Areas of expertise include: Anxiety,
, ADHD, grief/loss, anger and aggression, adjustment issues, suicidal thoughts or behaviors, self-injury, and school struggles.
"What you do today can improve all your tomorrows." --Ralph Marston. I love this idea, which embodies the very notion of the therapy process. Therapy can help you get jump-started toward the better future you envision. I am a licensed mental health therapist providing individual and family therapy to children, adolescents, and adults. I use compassion, humor, warmth, and respect to connect with clients and their experiences, and my approach focuses on listening, mutual feedback, and collaborative participation in session. I also promote well-being through healthy coping skills, self-esteem, relationships, and communication.