Couples Counseling Therapists in Naperville, IL
It is crucial to me that we create an empathetic atmosphere that fosters growth and a collaborative relationship through warmth, kindness, and humor.
I work through an integrative approach with a heavy emphasis on evidence-based treatments. I utilize interventions from ACT, CBT, Narrative therapy, DBT, and mindfulness techniques. I offer both individual therapy and couple’s therapy.
It is crucial to me that we create an empathetic atmosphere that fosters growth and a collaborative relationship through warmth, kindness, and humor.
I work through an integrative approach with a heavy emphasis on evidence-based treatments. I utilize interventions from ACT, CBT, Narrative therapy, DBT, and mindfulness techniques. I offer both individual therapy and couple’s therapy.
I work with clients who seek therapy for a variety of reasons: Anxiety, Depression, Eating Disorders including Compulsive Overeating/Binge Eating, Bipolar Disorder, Adjustment Disorders, Relationship/ Couples/Marital issues, Post Partum, Grief & Loss, Mood and Personality Disorders, Body Image, Trauma and Stress Management.
Prior to working as a therapist I worked in corporate wellness for over a decade. Using my knowledge of behavioral change, the brain and how the body works I treat Binge Eating using a program unique to my practice called "Finding M.E." This is now taught exclusively in individual therapy. CBT, DBT and mindfulness will be used in the program.
I work with clients who seek therapy for a variety of reasons: Anxiety, Depression, Eating Disorders including Compulsive Overeating/Binge Eating, Bipolar Disorder, Adjustment Disorders, Relationship/ Couples/Marital issues, Post Partum, Grief & Loss, Mood and Personality Disorders, Body Image, Trauma and Stress Management.
Prior to working as a therapist I worked in corporate wellness for over a decade. Using my knowledge of behavioral change, the brain and how the body works I treat Binge Eating using a program unique to my practice called "Finding M.E." This is now taught exclusively in individual therapy. CBT, DBT and mindfulness will be used in the program.
Erlinda A de la Torre
Clinical Social Work/Therapist, MSW, LSW, CTP, CGP
1 Endorsed
Naperville, IL 60563
When we face emotional or mental health struggles such as anxiety depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless.
I am a Licensed Social Worker and Certified Trauma Professional with a strong background in helping teens, adolescents and adults overcome life's challenges and heal from past trauma. We will work together from a holistic, solution-focused approach specific to your strengths and needs to help you move through your pain, and live a more fulfilling life.
When we face emotional or mental health struggles such as anxiety depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless.
I am a Licensed Social Worker and Certified Trauma Professional with a strong background in helping teens, adolescents and adults overcome life's challenges and heal from past trauma. We will work together from a holistic, solution-focused approach specific to your strengths and needs to help you move through your pain, and live a more fulfilling life.
Carolyn has provided extensive individual and family therapy for over twenty years. As a therapist, Carolyn works diligently to bring compassion and guidance within a framework of structure, accountability, consistency, and stability for the clients she serves.
Carolyn has provided extensive individual and family therapy for over twenty years. As a therapist, Carolyn works diligently to bring compassion and guidance within a framework of structure, accountability, consistency, and stability for the clients she serves.
Adam believes that the strength of his relationship and underlying trust with clients is paramount to the growth process.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
Adam believes that the strength of his relationship and underlying trust with clients is paramount to the growth process.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
In a safe and comfortable environment I provide services for couples and adults who desire healing in their lives.
Eating Disorders reflect an unmanageable life in which an individual is using food to cope and avoid feelings. These illnesses can be very scary for the individual and for surrounding friends and family. I work with clients to develop healthy coping skills and discover inner peace.
In a safe and comfortable environment I provide services for couples and adults who desire healing in their lives.
Eating Disorders reflect an unmanageable life in which an individual is using food to cope and avoid feelings. These illnesses can be very scary for the individual and for surrounding friends and family. I work with clients to develop healthy coping skills and discover inner peace.
Through creative exploration and problem solving we develop an engaging and collaborative relationship finding relief as well as strategies to improve the quality and experience of life.
With an Art Therapist, art making often clarifies and illuminates our path in simple but profound ways. From choosing materials to completing an image, many decisions are made and transformation is accessed. Participants may use markers, paint, pastels to create and heal. All supplies are included and guidance is provided.
Through creative exploration and problem solving we develop an engaging and collaborative relationship finding relief as well as strategies to improve the quality and experience of life.
With an Art Therapist, art making often clarifies and illuminates our path in simple but profound ways. From choosing materials to completing an image, many decisions are made and transformation is accessed. Participants may use markers, paint, pastels to create and heal. All supplies are included and guidance is provided.
My ideal clients are couples seeking deeper connection and healing.
I believe in decolonizing therapeutic spaces and allowing clients to create the space and allow it to be what they need. No two stories are exactly the same therefore no two healing journeys are the same and as someone who has experienced firsthand the challenges of trying to find a therapist who looked like me, I understand the importance of representation.
My ideal clients are couples seeking deeper connection and healing.
I believe in decolonizing therapeutic spaces and allowing clients to create the space and allow it to be what they need. No two stories are exactly the same therefore no two healing journeys are the same and as someone who has experienced firsthand the challenges of trying to find a therapist who looked like me, I understand the importance of representation.
I am here to help you rebuild after loss, strengthen relationships, and rediscover your self-worth.
My approach is rooted in evidence-based modalities like Cognitive Processing Therapy, Emotionally Focused Therapy, and Motivational Interviewing. I use these tools to help clients better understand their emotional patterns, develop insight into relationships, and take meaningful steps toward healing and growth.
I am here to help you rebuild after loss, strengthen relationships, and rediscover your self-worth.
My approach is rooted in evidence-based modalities like Cognitive Processing Therapy, Emotionally Focused Therapy, and Motivational Interviewing. I use these tools to help clients better understand their emotional patterns, develop insight into relationships, and take meaningful steps toward healing and growth.
I counsel adolescents and adults facing the following challenges: Acting-out behaviors, Anxiety, Attention Deficit Disorder, Depression, Eating Disorders, Grief & loss, Relationship/Marital Conflicts, Parenting issues, Life cycle stressors or transitions, and Employment stressors.
I have more than 32 years of experience working with children (13 and up), adolescents, and adults who have a variety of emotional and/or behavioral issues. I believe all individuals can learn appropriate coping, emotional, and self-management skills to strengthen their own personal capacity to deal with significant issues.
I counsel adolescents and adults facing the following challenges: Acting-out behaviors, Anxiety, Attention Deficit Disorder, Depression, Eating Disorders, Grief & loss, Relationship/Marital Conflicts, Parenting issues, Life cycle stressors or transitions, and Employment stressors.
I have more than 32 years of experience working with children (13 and up), adolescents, and adults who have a variety of emotional and/or behavioral issues. I believe all individuals can learn appropriate coping, emotional, and self-management skills to strengthen their own personal capacity to deal with significant issues.
Our licensed therapists specialize in anxiety, depression, ADHD, trauma/grief, life transitions, relationship challenges, personal growth, eating disorders, and substance abuse.
We offer a culturally inclusive space, honoring the experiences of LGBTQIA+ individuals, neurodivergent individuals, and people with disabilities. Our therapists use culturally responsive approaches to affirm each client’s identity and strengths. Providing tailored, empowering care to individuals, families, and couples, we support your mental health journey.
Our licensed therapists specialize in anxiety, depression, ADHD, trauma/grief, life transitions, relationship challenges, personal growth, eating disorders, and substance abuse.
We offer a culturally inclusive space, honoring the experiences of LGBTQIA+ individuals, neurodivergent individuals, and people with disabilities. Our therapists use culturally responsive approaches to affirm each client’s identity and strengths. Providing tailored, empowering care to individuals, families, and couples, we support your mental health journey.
My gentle and authentic therapeutic approach starts with the belief that each person already has everything they need within them to get to where they want to go. And, that most people still feel stuck in life despite this. Therefore, I feel passionately about meeting my clients where they are at to help them get to where they want to be. Navigating a broken world takes a toll on the heart, mind, and body. I want my clients to feel seen and heard as they venture to heal all of these.
My gentle and authentic therapeutic approach starts with the belief that each person already has everything they need within them to get to where they want to go. And, that most people still feel stuck in life despite this. Therefore, I feel passionately about meeting my clients where they are at to help them get to where they want to be. Navigating a broken world takes a toll on the heart, mind, and body. I want my clients to feel seen and heard as they venture to heal all of these.
You’re thoughtful, self-aware, and committed to your growth. You may have done therapy before, gained insight, and understand your patterns — yet something still feels stuck, unsettled, or incomplete. You’re tired of endlessly processing the past and want your life to actually feel different. You’re seeking clarity, peace, and a deeper sense of self-trust, not just coping skills or temporary relief. You’re ready for honest, meaningful work that helps you move forward.
You’re thoughtful, self-aware, and committed to your growth. You may have done therapy before, gained insight, and understand your patterns — yet something still feels stuck, unsettled, or incomplete. You’re tired of endlessly processing the past and want your life to actually feel different. You’re seeking clarity, peace, and a deeper sense of self-trust, not just coping skills or temporary relief. You’re ready for honest, meaningful work that helps you move forward.
Feeling anxious at times is completely normal, but when it starts to take over, therapy can help. I provide a supportive space for adult clients to manage stress, anxiety, and life transitions. Together, we’ll build coping skills, self-care routines, and assertive communication strategies, using evidence-based therapeutic approaches (CBT, ACT, DBT) to foster resilience, confidence, and personal growth.
Feeling anxious at times is completely normal, but when it starts to take over, therapy can help. I provide a supportive space for adult clients to manage stress, anxiety, and life transitions. Together, we’ll build coping skills, self-care routines, and assertive communication strategies, using evidence-based therapeutic approaches (CBT, ACT, DBT) to foster resilience, confidence, and personal growth.
I specialize in anxiety, depression, OCD, relationship issues, perimenopause and parenting issues.
I am humbled to be a winner of the Prestigious 2020 Enterprising Women of the Year Award. I served as the Chair of Continuing Education for the Illinois Psychological Assoc. & local mental health board. I deliver professional workshops on sleep & wellness issues & give TV/radio/media interviews. I am a consultant for organizations, corporations & schools.
I specialize in anxiety, depression, OCD, relationship issues, perimenopause and parenting issues.
I am humbled to be a winner of the Prestigious 2020 Enterprising Women of the Year Award. I served as the Chair of Continuing Education for the Illinois Psychological Assoc. & local mental health board. I deliver professional workshops on sleep & wellness issues & give TV/radio/media interviews. I am a consultant for organizations, corporations & schools.
I provide a safe, nonjudgmental, and supportive environment in which to discover your inner strengths, develop healthy coping skills, and learn techniques which will help you battle the hardships you may be facing along your journey. I will collaborate with you in achieving your goals, fostering healthy relationships, and developing insight and self-awareness. I earned my MS for Clinical Psychology from Benedictine University. Coming from a medical background, I apply a holistic approach while utilizing and integrating therapeutic techniques from CBT, DBT, EMDRIA-approved EMDR, IFS, Polyvagal Theory, CCT, & more.
I provide a safe, nonjudgmental, and supportive environment in which to discover your inner strengths, develop healthy coping skills, and learn techniques which will help you battle the hardships you may be facing along your journey. I will collaborate with you in achieving your goals, fostering healthy relationships, and developing insight and self-awareness. I earned my MS for Clinical Psychology from Benedictine University. Coming from a medical background, I apply a holistic approach while utilizing and integrating therapeutic techniques from CBT, DBT, EMDRIA-approved EMDR, IFS, Polyvagal Theory, CCT, & more.
I specialize in all types of complex/acute trauma, dissociative disorders, anxiety, depression, relationships, family issues, parenting issues, addiction, and life adjustments.
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
I specialize in all types of complex/acute trauma, dissociative disorders, anxiety, depression, relationships, family issues, parenting issues, addiction, and life adjustments.
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.
Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.
Throughout my practice, I have worked with a diverse range of clients, including individuals, couples, people with substance use disorders, and those with severe and persistent mental illnesses.
I use a person-centered, humanistic approach to mental health treatment, developed by Carl Rogers, which emphasizes the importance of creating a supportive and non-judgmental therapeutic environment. This approach is grounded in the belief that individuals possess an inherent capacity for self-healing and personal growth.
Throughout my practice, I have worked with a diverse range of clients, including individuals, couples, people with substance use disorders, and those with severe and persistent mental illnesses.
I use a person-centered, humanistic approach to mental health treatment, developed by Carl Rogers, which emphasizes the importance of creating a supportive and non-judgmental therapeutic environment. This approach is grounded in the belief that individuals possess an inherent capacity for self-healing and personal growth.
Struggling to manage your emotions or having relationship issues?
I use cognitive behavioral therapy, talk therapy and solution focused therapy most. However there are times when other options may be better. Some areas I can help with include academic challenges, relationship issues, family issues, being a new or expecting mom, managing emotions, healthy communication, depression and anxiety, self-growth, burnout, trauma.
Struggling to manage your emotions or having relationship issues?
I use cognitive behavioral therapy, talk therapy and solution focused therapy most. However there are times when other options may be better. Some areas I can help with include academic challenges, relationship issues, family issues, being a new or expecting mom, managing emotions, healthy communication, depression and anxiety, self-growth, burnout, trauma.
See more therapy options for Naperville
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