Licensed Clinical Professional Counselor, MS, MA, LCPC, NCC, CCH/I
Verified
Leave your session having learned mindfulness tools to use right away! Become the best version of yourself or the best parent, relationship
partner
, student, or professional ever.
Telehealth available: I use evidence based and integrative techniques such as: CBT, DBT, Hypnotherapy, Neurolinguistic Programming, Autogenic Training, Light Therapy, Trauma/Somatic Therapy, Advanced EMDR, and Memory Consolidation Techniques. Hypnotherapy APA Division 30 calls hypnosis "Focused Attention." This is the basis for all mindful therapies including EMDR and trauma recovery.