Therapists in Mount Sterling, IL
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
As a therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) I have had the privilege of walking alongside many adults as they navigate the challenges of trauma, anxiety, and depression. My approach is grounded in compassion, respect, and a genuine belief in each person's capacity for healing and growth.
As a therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) I have had the privilege of walking alongside many adults as they navigate the challenges of trauma, anxiety, and depression. My approach is grounded in compassion, respect, and a genuine belief in each person's capacity for healing and growth.
Hello! I am Jeri Howell, a Licensed therapist from Illinois. I hold a Master's Degree in Human Development Counseling and have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals, couples, as well as teens and young adults. I am available for telehealth and in-person services at the Be Well Therapy Center in Mt. Sterling, IL.
Hello! I am Jeri Howell, a Licensed therapist from Illinois. I hold a Master's Degree in Human Development Counseling and have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals, couples, as well as teens and young adults. I am available for telehealth and in-person services at the Be Well Therapy Center in Mt. Sterling, IL.
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
Hello! My name is Rochelle Briney and I am a Licensed Clinical Social Worker with 15 years of experience working with clients who have been diagnosed with anxiety, mood, and psychotic disorders. Additionally, I have experience working with grief and bereavement, trauma, and adjusting to life's many changes. I am a committed professional with a solutions-focused ideology who is dedicated to providing quality mental health treatment to individuals, couples and groups. My professional goals focus on providing support that promotes personal growth and wellness to the client, their support systems and the community.
It’s easy to lose yourself in the shuffle, especially as a woman or a mom. We get used to tuning into everyone else’s needs and forget to check in with our own. But you matter too. Your well-being deserves space, attention, and support. I offer counseling in a warm, safe, and judgment-free space where you can untangle your thoughts and explore what you’re carrying. No need to have it all figured out.
It’s easy to lose yourself in the shuffle, especially as a woman or a mom. We get used to tuning into everyone else’s needs and forget to check in with our own. But you matter too. Your well-being deserves space, attention, and support. I offer counseling in a warm, safe, and judgment-free space where you can untangle your thoughts and explore what you’re carrying. No need to have it all figured out.
More Therapists Nearby
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 years. I believe a person holds the ability to transform their life for the better. I find satisfaction in helping them advance on their path. The following examples show my methods for treating anxiety and depression. The evidence-based treatment method I use for anxiety focuses on individualized symptom-specific approaches that match the client’s needs and personal preferences.
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 years. I believe a person holds the ability to transform their life for the better. I find satisfaction in helping them advance on their path. The following examples show my methods for treating anxiety and depression. The evidence-based treatment method I use for anxiety focuses on individualized symptom-specific approaches that match the client’s needs and personal preferences.
As a therapist, I specialize in helping individuals and couples move through the stuck places — whether it’s the quiet burnout of high-functioning anxiety, the overwhelm of living with ADHD, the weight of depression, or the stress of trying to do everything “right” and still feeling like it’s not enough. I work especially well with individuals who are accustomed to performing at a high level — academically or professionally — often driven by a perfectionist. With couples, I focus on navigating high-conflict dynamics, breakdowns in communication, unequal division of labor, and intimacy challenges.
As a therapist, I specialize in helping individuals and couples move through the stuck places — whether it’s the quiet burnout of high-functioning anxiety, the overwhelm of living with ADHD, the weight of depression, or the stress of trying to do everything “right” and still feeling like it’s not enough. I work especially well with individuals who are accustomed to performing at a high level — academically or professionally — often driven by a perfectionist. With couples, I focus on navigating high-conflict dynamics, breakdowns in communication, unequal division of labor, and intimacy challenges.
Find your JOY and make intentional steps to a more joyful life. It's possible you just have to have the courage to try, learn, apply, adjust to fit you.
Find your JOY and make intentional steps to a more joyful life. It's possible you just have to have the courage to try, learn, apply, adjust to fit you.
Do you feel disconnected from yourself or the people around you? Are you constantly putting your needs last, wondering if life should feel better than this? Many adults and teens today feel anxious, overwhelmed, and unsure how to manage relationships, careers, and daily responsibilities without burning out.
Ignoring your needs doesn’t make them disappear it often leads to emotional exhaustion, strained relationships, and physical stress. It doesn’t have to be this hard. As a Licensed Marriage and Family Therapist serving South Carolina and Florida and Vermont. I help you develop practical tools to manage anxiety.
Do you feel disconnected from yourself or the people around you? Are you constantly putting your needs last, wondering if life should feel better than this? Many adults and teens today feel anxious, overwhelmed, and unsure how to manage relationships, careers, and daily responsibilities without burning out.
Ignoring your needs doesn’t make them disappear it often leads to emotional exhaustion, strained relationships, and physical stress. It doesn’t have to be this hard. As a Licensed Marriage and Family Therapist serving South Carolina and Florida and Vermont. I help you develop practical tools to manage anxiety.
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, Idaho and Massachusetts
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, Idaho and Massachusetts
Why make sexual health a priority?
For the same reason you brush your teeth, learned to tie your shoes, ride a bike, drive a car….because it’s important.
Sexual health, like heart health, mental health, gut health, ect, is a fundamental part of overall well-being and can impact every aspect of health.
Sexual medicine research has exploded. Now more than ever, sexual health providers are available to recommend a plethora of medications, hormone education, mindfulness/pleasure techniques and so much more.
Why make sexual health a priority?
For the same reason you brush your teeth, learned to tie your shoes, ride a bike, drive a car….because it’s important.
Sexual health, like heart health, mental health, gut health, ect, is a fundamental part of overall well-being and can impact every aspect of health.
Sexual medicine research has exploded. Now more than ever, sexual health providers are available to recommend a plethora of medications, hormone education, mindfulness/pleasure techniques and so much more.
Alicia
Marriage & Family Therapist, LMFT, CCTP, C-PD
3 Endorsed
Serves Area
Not accepting new clients
You wake up each day carrying pain that doesn't fully fade. Maybe it's childhood wounds, relational betrayals, the constant buzz of anxiety, or the heavy hush of depression. Some days, the past feels louder than the present, and peace seems just out of reach. You crave more than survival. You want clarity, connection, and the freedom to exhale without fear. You're tired of pretending you're fine when you're unraveling inside. You want to feel safe in your body, loved without conditions, and steady no matter what life throws your way. You're ready to dig to the root and forge something stronger.
You wake up each day carrying pain that doesn't fully fade. Maybe it's childhood wounds, relational betrayals, the constant buzz of anxiety, or the heavy hush of depression. Some days, the past feels louder than the present, and peace seems just out of reach. You crave more than survival. You want clarity, connection, and the freedom to exhale without fear. You're tired of pretending you're fine when you're unraveling inside. You want to feel safe in your body, loved without conditions, and steady no matter what life throws your way. You're ready to dig to the root and forge something stronger.
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
Life can leave you feeling overwhelmed, disconnected, and stuck in patterns of anxiety, depression, and mood dysregulation. I offer a safe, supportive space to explore your experiences at your own pace. Together, we’ll work to understand how past experiences have shaped your life and interfere with your present mental peace. Together, we can build tools for healing, resilience, and reconnection. You don’t have to carry it alone—healing is possible.
Life can leave you feeling overwhelmed, disconnected, and stuck in patterns of anxiety, depression, and mood dysregulation. I offer a safe, supportive space to explore your experiences at your own pace. Together, we’ll work to understand how past experiences have shaped your life and interfere with your present mental peace. Together, we can build tools for healing, resilience, and reconnection. You don’t have to carry it alone—healing is possible.
Accepting new clients in Arizona, Illinois & Florida for telehealth services.
Feeling unsafe even when nothing is happening? Are you getting triggered and maybe you aren't even able to recognize it, but you know that you just feel off? I work with clients who experience a range of symptoms and often times have no understanding of how they began. It may be anxiety, sleep issues, fatigue, impulsive behaviors, intense emotions disproportional to the situation and so forth. My clients want relief, lasting change, renewed hope, and most of all to feel like themselves!
Accepting new clients in Arizona, Illinois & Florida for telehealth services.
Feeling unsafe even when nothing is happening? Are you getting triggered and maybe you aren't even able to recognize it, but you know that you just feel off? I work with clients who experience a range of symptoms and often times have no understanding of how they began. It may be anxiety, sleep issues, fatigue, impulsive behaviors, intense emotions disproportional to the situation and so forth. My clients want relief, lasting change, renewed hope, and most of all to feel like themselves!
I am a Licensed Clinical Social Worker and earned my Master of Social Work from the University of Illinois at Champaign-Urbana in 2018. I’ve been working in the social work field since 2015, and my passion is helping people navigate life’s challenges with compassion, understanding, and practical tools for change. My approach is collaborative and strengths-based. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help clients build resilience, gain clarity, and develop skills that last beyond our time together.
I am a Licensed Clinical Social Worker and earned my Master of Social Work from the University of Illinois at Champaign-Urbana in 2018. I’ve been working in the social work field since 2015, and my passion is helping people navigate life’s challenges with compassion, understanding, and practical tools for change. My approach is collaborative and strengths-based. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help clients build resilience, gain clarity, and develop skills that last beyond our time together.
Hey there! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led.
Hey there! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led.
Welcome to Your Healing Journey
Life can feel overwhelming at times, and many of my clients come to me seeking relief from anxiety, depression, stress, or the challenges that come with major life changes. Some simply want to feel “okay” again, while others are striving to become the best version of themselves. Whatever the goal, we work together in a safe, collaborative space where growth and healing are always possible.
Welcome to Your Healing Journey
Life can feel overwhelming at times, and many of my clients come to me seeking relief from anxiety, depression, stress, or the challenges that come with major life changes. Some simply want to feel “okay” again, while others are striving to become the best version of themselves. Whatever the goal, we work together in a safe, collaborative space where growth and healing are always possible.
How does your Therapist compare?
Number of Therapists in Mount Sterling, IL
< 10
Therapists in Mount Sterling, IL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 80% | Grief |
| 80% | Anger Management |
| 60% | Self Esteem |
| 60% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in Mount Sterling, IL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Sterling?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.