Therapists in Mokena, IL
Whether you’re experiencing stress, anxiety, relationship issues, or just trying to figure this life thing out, you don’t have to do this alone. I specialize in working with adults and teens to begin to understand themselves more clearly and help them identify unhealthy patterns and stuck places to create positive changes. Many times clients begin to experience relief and growth in a relatively short time. That relief motivates them to continue this process to build more resilience and self-awareness. They often come away feeling they’ve gotten more results than they ever thought could happen.
Whether you’re experiencing stress, anxiety, relationship issues, or just trying to figure this life thing out, you don’t have to do this alone. I specialize in working with adults and teens to begin to understand themselves more clearly and help them identify unhealthy patterns and stuck places to create positive changes. Many times clients begin to experience relief and growth in a relatively short time. That relief motivates them to continue this process to build more resilience and self-awareness. They often come away feeling they’ve gotten more results than they ever thought could happen.
Teens often struggle with doubt, anxiety, difficulty connecting with others, anger issues, or more. Teens feel as though they are not respected by adults in their life. Davis-Smith Mental Health helps teens to feel more confident and gain more perspective. Teens rarely understand how adults feel in their life. We want teens to continue to grow and feel that their voice matters and that they truly have so much to offer the world.
Teens often struggle with doubt, anxiety, difficulty connecting with others, anger issues, or more. Teens feel as though they are not respected by adults in their life. Davis-Smith Mental Health helps teens to feel more confident and gain more perspective. Teens rarely understand how adults feel in their life. We want teens to continue to grow and feel that their voice matters and that they truly have so much to offer the world.
You're tired of going through the motions. You can put on a fake smile and pretend like everything is fine, but deep down you're exhausted. Overthinking every little mistake. No one sees the real you.
Many of my clients come to see me because they feel alone in their struggle. Either because they feel like they can’t talk about what they are going through because it is too painful or embarrassing. They believe no one would understand or care. Or because they do talk about it with their friends and family, but their loved ones do not understand or know how to help. This is when professional counseling can make a difference.
You're tired of going through the motions. You can put on a fake smile and pretend like everything is fine, but deep down you're exhausted. Overthinking every little mistake. No one sees the real you.
Many of my clients come to see me because they feel alone in their struggle. Either because they feel like they can’t talk about what they are going through because it is too painful or embarrassing. They believe no one would understand or care. Or because they do talk about it with their friends and family, but their loved ones do not understand or know how to help. This is when professional counseling can make a difference.
Many of us experience a disconnection from our self-consciousness due earlier traumas during that period. Some of those experiences include: stress, anxiety, depression, trauma, childhood wounds, neglect, abuse, and other of life's challenges. What if I told you could work through that pain and connect to your highest self. A more meaningful and positive self-image. The highest self is connected to intuition, truth, calmness, wisdom, and compassionate. Finding our highest self can be challenging however achievable. My treatment of modalities are embedded in traditional psychology training and interconnected with holistic healing.
Many of us experience a disconnection from our self-consciousness due earlier traumas during that period. Some of those experiences include: stress, anxiety, depression, trauma, childhood wounds, neglect, abuse, and other of life's challenges. What if I told you could work through that pain and connect to your highest self. A more meaningful and positive self-image. The highest self is connected to intuition, truth, calmness, wisdom, and compassionate. Finding our highest self can be challenging however achievable. My treatment of modalities are embedded in traditional psychology training and interconnected with holistic healing.
Stephanie Seals: Trauma Therapy & EMDR Intensives
Clinical Social Work/Therapist, LCSW, RDDP
Verified Verified
4 Endorsed
Serves Area
You're probably seeking therapy because something needs to change, but you're not sure how to go about making the necessary shifts. Nothing you've tried up to this point has worked. Believe it or not, feeling better IS possible. Whether relationships are strained, day to day life feels overwhelming, or you aren't finding enjoyment in things that you used to, there is still hope. I believe that you have an innate wisdom available to guide you. I will help you access this wisdom with care and intention, so that you can unburden yourself of shame and worry and let your authentic self shine through.
You're probably seeking therapy because something needs to change, but you're not sure how to go about making the necessary shifts. Nothing you've tried up to this point has worked. Believe it or not, feeling better IS possible. Whether relationships are strained, day to day life feels overwhelming, or you aren't finding enjoyment in things that you used to, there is still hope. I believe that you have an innate wisdom available to guide you. I will help you access this wisdom with care and intention, so that you can unburden yourself of shame and worry and let your authentic self shine through.
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
White Oak Institute for Growth and Wellness LLC
Counselor, MA, LCPC, LMFT, NCC
Verified Verified
1 Endorsed
Serves Area
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.
Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.
Churchill famously said, “If you are going through hell, keep going.” As people, we sometimes forget that the difficult moments can be temporary. The best way to survive them is to get through them. The same goes for the variety of emotions we feel. Sometimes, we just have to accept the emotions and identify ways to cope with them and get through them. Helping others through these journeys has been a passion of mine. I have often found the use of DBT, CBT, and PCT to be highly effective in helping people work through trauma based, anxiety ridden, and mood dis-regulated human conditions. I provide complete and compassionate work.
Churchill famously said, “If you are going through hell, keep going.” As people, we sometimes forget that the difficult moments can be temporary. The best way to survive them is to get through them. The same goes for the variety of emotions we feel. Sometimes, we just have to accept the emotions and identify ways to cope with them and get through them. Helping others through these journeys has been a passion of mine. I have often found the use of DBT, CBT, and PCT to be highly effective in helping people work through trauma based, anxiety ridden, and mood dis-regulated human conditions. I provide complete and compassionate work.
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
My clients often face challenges like stress, anxiety, self-doubt, or difficulty navigating relationships and life transitions. They seek understanding, practical tools, and a supportive environment where they can feel heard and valued. Their goals include personal growth, emotional well-being, stronger relationships, professional success, and finding clarity and purpose in their lives. My role is to guide and empower them toward achieving these goals with compassion and actionable strategies.
My clients often face challenges like stress, anxiety, self-doubt, or difficulty navigating relationships and life transitions. They seek understanding, practical tools, and a supportive environment where they can feel heard and valued. Their goals include personal growth, emotional well-being, stronger relationships, professional success, and finding clarity and purpose in their lives. My role is to guide and empower them toward achieving these goals with compassion and actionable strategies.
Meet Our Therapists
“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.
“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.
Do you often wish you could stop overthinking? Have you been trying to figure out where to start fixing what’s wrong? Therapy can be an amazing tool. Working with someone that has an objective ear and that can help you sort it all out can be such a relief. When you find that right fit, it allows you to begin to understand yourself in ways that you never have before. This new understanding leads to changes that often seemed out of reach. I firmly believe that developing a strong sense of self awareness leads to self compassion and clarity. And that opens you up to make the changes you want that will last.
Do you often wish you could stop overthinking? Have you been trying to figure out where to start fixing what’s wrong? Therapy can be an amazing tool. Working with someone that has an objective ear and that can help you sort it all out can be such a relief. When you find that right fit, it allows you to begin to understand yourself in ways that you never have before. This new understanding leads to changes that often seemed out of reach. I firmly believe that developing a strong sense of self awareness leads to self compassion and clarity. And that opens you up to make the changes you want that will last.
Life can throw you curveballs that make you feel out of control. It can make you feel hopeless or anxious, or even as though you are wearing a mask around other people. Wouldn’t it feel good to take that mask off and just be yourself?
Life can throw you curveballs that make you feel out of control. It can make you feel hopeless or anxious, or even as though you are wearing a mask around other people. Wouldn’t it feel good to take that mask off and just be yourself?
Individuals typically seek therapy when certain facets of their lives become unmanageable. Whether you are feeling powerless, overwhelmed, or having much difficulty navigating through day to day life, therapy is a space for self-exploration. I provide a safe, supportive, and non-judgmental space to process issues that you may be having difficulty coping with. Together we can identify those issues and explore solutions. Together we can get you back on track and help you gain clarity and direction.
Individuals typically seek therapy when certain facets of their lives become unmanageable. Whether you are feeling powerless, overwhelmed, or having much difficulty navigating through day to day life, therapy is a space for self-exploration. I provide a safe, supportive, and non-judgmental space to process issues that you may be having difficulty coping with. Together we can identify those issues and explore solutions. Together we can get you back on track and help you gain clarity and direction.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
Taking the first step toward therapy can feel overwhelming, but it is also one of the most courageous decisions you can make for yourself. Whether you are struggling with past trauma, managing anxiety or depression, or simply feeling stuck in life, know that you are not alone. I understand that every person’s story is unique, and so is their healing journey. My approach is deeply rooted in compassion, collaboration, and evidence-based practices tailored to meet your needs.
Together, we will explore ways to quiet your mind, improve your daily routines, and reconnect with joy and purpose.
Taking the first step toward therapy can feel overwhelming, but it is also one of the most courageous decisions you can make for yourself. Whether you are struggling with past trauma, managing anxiety or depression, or simply feeling stuck in life, know that you are not alone. I understand that every person’s story is unique, and so is their healing journey. My approach is deeply rooted in compassion, collaboration, and evidence-based practices tailored to meet your needs.
Together, we will explore ways to quiet your mind, improve your daily routines, and reconnect with joy and purpose.
Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.
Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.
What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.
What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.
Welcome! I'm Kathleen Muloski, a Licensed Social Worker (LSW) with a master’s degree in social work, specializing in holistic and mindfulness approaches to complex issues and trauma. My practice is dedicated to offering a calm, supportive environment where clients feel safe to express their difficult moments. I do see teens through adulthood with a specialty and focus on women and trauma.
Welcome! I'm Kathleen Muloski, a Licensed Social Worker (LSW) with a master’s degree in social work, specializing in holistic and mindfulness approaches to complex issues and trauma. My practice is dedicated to offering a calm, supportive environment where clients feel safe to express their difficult moments. I do see teens through adulthood with a specialty and focus on women and trauma.
See more therapy options for Mokena
How does your Therapist compare?
Number of Therapists in Mokena, IL
100+
Average cost per session
$150
Therapists in Mokena, IL who prioritize treating:
| 96% | Anxiety |
| 94% | Depression |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Coping Skills |
| 71% | Trauma and PTSD |
| 70% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 74% | Aetna |
| 62% | Cigna and Evernorth |
How Therapists in Mokena, IL see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |