Self Esteem Therapists in Mokena, IL

I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.

We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.

I am part of a group practice that specializes in mental health counseling and behavioral services for children and adolescents. I am a Licensed Clinical Social Worker with over nine years experience working with children and teenagers. Using creative and playful approaches I am able to help clients attain skills to become successful. My focus areas include Anxiety, ADHD, Depressive Disorders, Grief and Loss issues, and Self-Esteem. I have worked in residential settings counseling and fostering a healing environment for traumatized adolescents, Autism Spectrum Disorders, and children who display oppositional behaviors.

Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.

Want to re-create your life in a positive atmosphere? At Life Synergy, LLC, we help individuals to accomplish just that. We work with pre-teens, adolescents, and adults to overcome life challenges and stressors. Together, we can address and conquer life challenges related to anxiety, addiction, substance abuse, drug abuse, depression, stress, relationship issues, and self-esteem. Creating a warm, open environment is essential for individuals to address and conquer the pressures of today's world. Taking a positive, nonjudgmental approach creates a trusting connection that is important for individuals sharing sensitive topics.

Are you tired of the struggle? Are you feeling that you’re just not going to get rid of the pain or confusion? Life can definitely have its ups and downs and you don’t have to do it alone. Whether it’s going through an unexpected life transition, facing a part of your life that you’ve been avoiding, or simply feeling the overwhelm of many aspects of your life at once, therapy can definitely help. Family and friends can provide support at times, but having an objective person in your corner can be invaluable. I work from a positive perspective and guide my clients to a healthier and happier way of living.

Individuals typically seek therapy when certain facets of their lives become unmanageable. Whether you are feeling powerless, overwhelmed, or having much difficulty navigating through day to day life, therapy is a space for self-exploration. I provide a safe, supportive, and non-judgmental space to process issues that you may be having difficulty coping with. Together we can identify those issues and explore solutions. Together we can get you back on track and help you gain clarity and direction.

Have you been living your life like it's a dress rehearsal for the real thing? If so, you've come to the right place! My goal is to help you get clear about what you really want and assist you in transforming your life. I will support you in developing the skills you need to achieve whatever it is you are searching for - increased self-confidence, better relationships, improved parenting skills, emotional peace and stability, stress reduction, financial security, family harmony, etc. I am also passionate about assisting parents who are dealing with the challenges of raising "gritty" children in this topsy-turvy world.

I am a compassionate therapist dedicated to helping people find solutions to life's challenges. I encourage people to change, while offering hope and acceptance. My approach is collaborative with a focus on my clients' strengths and goals. I use a variety of therapeutic methods, with an emphasis on attachment-based, interpersonal, and cognitive behavioral therapies. Developing a strong therapeutic alliance is essential to my therapy. I care about people and feel honored when clients share their lives with me.

"Nothing changes if nothing changes." As your therapist I will help you gain insight into yourself and your behaviors and provide you with healthy coping skills. I will challenge you to be your best self. I believe everyone can benefit from talking with an unbiased, third party when faced with mental and emotional struggles as well as, everyday life stressors. I utilize Brainspotting, Psychodynamic therapy, CBT, DBT, and Solution Focused Therapy.

Kimberly specializes in numerous mental health issues, including: Depression, Bipolar Disorder, Anxiety, PTSD, Anger Issues, Relationship issues, and Personality and Behavior Disorders. Over the years, Kimberly has gained expertise with several specialty areas and populations in mental health, including co-occurring disorders, trauma-informed/ gender-responsive treatment, and has significant experience working with diverse populations. Kimberly also has expertise working with clients with substance abuse struggles and is a Registered Dual Disorder Professional (RDDP).

Through a warm, genuine, and enthusiastic approach I join clients on their unique journeys to gain the insight and drive necessary to take actions towards personal goals and valued living. I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) with extensive experience working with individuals facing depression, anxiety, family/couples’ challenges, and co-occurring issues across a multitude of wellness settings.

As a Licensed Clinical Social Worker, my emphasis is meeting clients where they are and providing the type of support to assist them with overcoming challenges that have led to negative experiences. For the past 18 years, I have worked with children and their families to seek solutions to social, behavioral, and emotional issues that impact the home and school environment. One of my primary goals is to equip children and their parents with the tools needed to be successful in any situation or environment. Learning the strategies/tools to build strong, mutually respectful relationships is an area of value where I like to focus.

As a clinician, I help individuals discover the tools and coping strategies needed to overcome a variety of life stresses, such as anxiety, depression, grief, and relationship concerns. I believe that each challenge before us, encourages us to grow and learn while also promoting resiliency. I believe building a strong therapeutic relationship and providing an environment that is safe, supportive, and non-judgmental is a vital element of therapy. The attributes I possess which include compassion and empathy, have proven effective when assisting clients establish excellent problem-solving skills.

Are you a person who feels isolated, disengaged, or overwhelmed due to the impacts of anxiety, depression, life changes, or other issues? I have experience in working with mental health concerns related to these areas that also includes working with individuals and groups. I understand that mental health is a marathon and we can not heal with a sprinters mentality. I believe in working together as team to help you work toward the goal you are trying to achieve to be the best “you” that you can be.