Divorce Therapists in Matteson, IL
As a licensed professional counselor, I provide a supportive and faith-informed space for individuals and families facing life’s challenges. I use a person-centered approach, along with cognitive behavioral and solution-focused therapies, to help clients develop coping strategies and find meaningful solutions.
I specialize in treating anxiety, depression, grief, co-parenting conflicts, and substance use disorders. I also have experience working with veterans, offering adjustment counseling, career support, and professional coaching. My goal is to walk alongside you with compassion, helping you grow through life
As a licensed professional counselor, I provide a supportive and faith-informed space for individuals and families facing life’s challenges. I use a person-centered approach, along with cognitive behavioral and solution-focused therapies, to help clients develop coping strategies and find meaningful solutions.
I specialize in treating anxiety, depression, grief, co-parenting conflicts, and substance use disorders. I also have experience working with veterans, offering adjustment counseling, career support, and professional coaching. My goal is to walk alongside you with compassion, helping you grow through life
Working with a person centered mindfulness based approach I am skilled at helping individuals and families address anxiety, depression, trauma, post traumatic stress disorder, loss of loved ones, addiction, divorce, and phase of life transitions.
I am a trained clinician in the Rogerian Person Centered therapeutic approach with a significant background in mindfulness based traditions. With over 15 years of experience in mindfulness studies in traditions I work with individuals to help address deep emotional pain and maintain a healthy practice to work through present anxieties.
Working with a person centered mindfulness based approach I am skilled at helping individuals and families address anxiety, depression, trauma, post traumatic stress disorder, loss of loved ones, addiction, divorce, and phase of life transitions.
I am a trained clinician in the Rogerian Person Centered therapeutic approach with a significant background in mindfulness based traditions. With over 15 years of experience in mindfulness studies in traditions I work with individuals to help address deep emotional pain and maintain a healthy practice to work through present anxieties.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, you have come to the right source. If you are facing overwhelming mental captions from past unpleasant experiences or being mentally halted by stressors from within your daily functioning, Professional, confidential sessions are available to help you toward your better today.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, you have come to the right source. If you are facing overwhelming mental captions from past unpleasant experiences or being mentally halted by stressors from within your daily functioning, Professional, confidential sessions are available to help you toward your better today.
You've spent so much time showing up for everyone else that you no longer recognize yourself. Maybe anxiety has become your constant companion, the stress never lets up, you're emotionally exhausted, or sadness has quietly settled in. If you're balancing aging parents, young adult children, work, relationship conflict, and/or everyone else's expectations while putting yourself on the back burner, it's no wonder you feel overwhelmed! Even the strongest people need a place to set things down. Together, we'll uncover the needs, desires, and dreams you've ignored so you can build a life that's true to you, not one others chose for you.
You've spent so much time showing up for everyone else that you no longer recognize yourself. Maybe anxiety has become your constant companion, the stress never lets up, you're emotionally exhausted, or sadness has quietly settled in. If you're balancing aging parents, young adult children, work, relationship conflict, and/or everyone else's expectations while putting yourself on the back burner, it's no wonder you feel overwhelmed! Even the strongest people need a place to set things down. Together, we'll uncover the needs, desires, and dreams you've ignored so you can build a life that's true to you, not one others chose for you.
A therapist job is to deepen their client’s understanding of their dilemma or trauma, not to “fix” it for the client! The client must do their own work! Dealing with childhood traumas, mother wounds and overall the hardships of life.
I have a passion of working with Girls and women of all ages to support through life changes.
A therapist job is to deepen their client’s understanding of their dilemma or trauma, not to “fix” it for the client! The client must do their own work! Dealing with childhood traumas, mother wounds and overall the hardships of life.
I have a passion of working with Girls and women of all ages to support through life changes.
Angela M Jones
Licensed Clinical Professional Counselor, MA , SAP, LCPC
3 Endorsed
Matteson, IL 60443
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
Do you feel anxious, overwhelmed, or not quite like yourself? Maybe it shows up as a busy mind or emotions that feel tangled, stuck, or just out of reach. Or maybe there’s a quieter sense of disconnection from your body, your direction, or something harder to name. You may be someone who functions well on the outside, holding a lot together, while your inner experience feels more complex or harder to access. Therapy can be a space to pause, listen more closely, and begin making sense of what has been carried, avoided, or pushed aside.
Do you feel anxious, overwhelmed, or not quite like yourself? Maybe it shows up as a busy mind or emotions that feel tangled, stuck, or just out of reach. Or maybe there’s a quieter sense of disconnection from your body, your direction, or something harder to name. You may be someone who functions well on the outside, holding a lot together, while your inner experience feels more complex or harder to access. Therapy can be a space to pause, listen more closely, and begin making sense of what has been carried, avoided, or pushed aside.
Whether you are facing anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, or family conflict, I provide a safe space for you to explore and heal. I provide therapeutic support to children, adults, couples, and families navigating a wide range of emotional and relational challenges.
Whether you are facing anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, or family conflict, I provide a safe space for you to explore and heal. I provide therapeutic support to children, adults, couples, and families navigating a wide range of emotional and relational challenges.
Hello, I'm Suzette Gray, MSW, LCSW, and I'm here to help you create positive life changes. Whether you're an adult, teen, or athlete, I believe in addressing concerns directly to foster growth and transformation. I have experience working with individuals dealing with sports performance, depression, anxiety, life transitions, and stress management. My goal is to unlock your potential and elevate your life, creating a safe space where you can explore your journey.
Hello, I'm Suzette Gray, MSW, LCSW, and I'm here to help you create positive life changes. Whether you're an adult, teen, or athlete, I believe in addressing concerns directly to foster growth and transformation. I have experience working with individuals dealing with sports performance, depression, anxiety, life transitions, and stress management. My goal is to unlock your potential and elevate your life, creating a safe space where you can explore your journey.
If your goal is to prioritize your mental health, then you've come to the right page! My goal is to help Black women step out of the Superwoman role, redefine what the "strong Black woman" means, and be intentional about prioritizing your mental, physical, and emotional health! As your therapist, I want to help you learn how to be more "selfish" with yourself and that means taking care of you first, so that you can show up as your best self in all areas of your life! I am currently accepting clients for in person and virtual sessions.
If your goal is to prioritize your mental health, then you've come to the right page! My goal is to help Black women step out of the Superwoman role, redefine what the "strong Black woman" means, and be intentional about prioritizing your mental, physical, and emotional health! As your therapist, I want to help you learn how to be more "selfish" with yourself and that means taking care of you first, so that you can show up as your best self in all areas of your life! I am currently accepting clients for in person and virtual sessions.
Starting therapy can feel intimidating, especially if you’ve spent years being strong for everyone else. If you’re feeling emotionally overwhelmed, disconnected in your relationship, or stuck in cycles that no longer serve you, you deserve a space where you can exhale and be fully yourself.
Starting therapy can feel intimidating, especially if you’ve spent years being strong for everyone else. If you’re feeling emotionally overwhelmed, disconnected in your relationship, or stuck in cycles that no longer serve you, you deserve a space where you can exhale and be fully yourself.
Sometimes life can present challenges that may be overwhelming. There may times you may not know which way to turn. My passion is to work with you to navigate through the difficulties you may be facing by focusing on your strengths so you can achieve your dreams. Regardless of what you may be going through I will provide you with warm, genuine, professional help.
Sometimes life can present challenges that may be overwhelming. There may times you may not know which way to turn. My passion is to work with you to navigate through the difficulties you may be facing by focusing on your strengths so you can achieve your dreams. Regardless of what you may be going through I will provide you with warm, genuine, professional help.
I am a network therapist with Blue Cross, Aetna & other insurances with offices on the south side of Chicago. For 25+ years I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths.
I am a network therapist with Blue Cross, Aetna & other insurances with offices on the south side of Chicago. For 25+ years I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths.
I believe that therapy is a dynamic experience that can be extremely helpful for lots of people. The process of changing ones life for the better is often a difficult one that requires support and understanding. In my therapy practice I strive to be that supportive guide that many individuals need to get to the next level of existence. I believe that overcoming is not an event, it is a process. Whether one is overcoming depression, relationship issues, or traumatic life experiences, support and thoughtful guidance is often key in recovery.
I believe that therapy is a dynamic experience that can be extremely helpful for lots of people. The process of changing ones life for the better is often a difficult one that requires support and understanding. In my therapy practice I strive to be that supportive guide that many individuals need to get to the next level of existence. I believe that overcoming is not an event, it is a process. Whether one is overcoming depression, relationship issues, or traumatic life experiences, support and thoughtful guidance is often key in recovery.
More Therapists Nearby
I help people who feel overwhelmed by anxiety, navigating divorce, or stuck in painful relationship patterns find calm, clarity, and connection again. My own experience with panic attacks led me to this work and shaped my deep empathy for what you’re going through. Using CBT, mindfulness, and a client-centered approach, I offer practical tools in a warm, nonjudgmental space. You don’t have to have it all figured out—this is a place to breathe, heal, and rebuild with support.
I help people who feel overwhelmed by anxiety, navigating divorce, or stuck in painful relationship patterns find calm, clarity, and connection again. My own experience with panic attacks led me to this work and shaped my deep empathy for what you’re going through. Using CBT, mindfulness, and a client-centered approach, I offer practical tools in a warm, nonjudgmental space. You don’t have to have it all figured out—this is a place to breathe, heal, and rebuild with support.
Divorce, Betrayal, Loss & Adolescence share a common thread.
With more than 20 years of experience, I have learned to empower my clients with the proper tools to survive the upheaval, heal & then thrive. I believe the mind, body and spirit are all connected & the key to a healthy life is BALANCE. Each person has the ability to achieve this & by utilizing the body and spirit through different modalities, it is facilitated even faster. I provide a safe, nurturing & compassionate environment that promotes healing & growth through different expressions besides just talking including hypnotherapy, yoga & meditation, when appropriate . I work on focus,awareness and energy together with each client to help create a healthier balance.
Divorce, Betrayal, Loss & Adolescence share a common thread.
With more than 20 years of experience, I have learned to empower my clients with the proper tools to survive the upheaval, heal & then thrive. I believe the mind, body and spirit are all connected & the key to a healthy life is BALANCE. Each person has the ability to achieve this & by utilizing the body and spirit through different modalities, it is facilitated even faster. I provide a safe, nurturing & compassionate environment that promotes healing & growth through different expressions besides just talking including hypnotherapy, yoga & meditation, when appropriate . I work on focus,awareness and energy together with each client to help create a healthier balance.
Relationships can face challenges at any point, while dating, in marriage, when raising children, or while navigating transitions such as separation, divorce, or blending households.
My work focuses on helping couples and families strengthen communication, rebuild trust, and manage conflict. Using a systems perspective, I consider both individual experiences and the generational patterns that shape relationships. Drawing from the Gottman Method and Emotionally Focused Therapy, I offer practical tools for lasting change.
Relationships can face challenges at any point, while dating, in marriage, when raising children, or while navigating transitions such as separation, divorce, or blending households.
My work focuses on helping couples and families strengthen communication, rebuild trust, and manage conflict. Using a systems perspective, I consider both individual experiences and the generational patterns that shape relationships. Drawing from the Gottman Method and Emotionally Focused Therapy, I offer practical tools for lasting change.
I am a Certified Divorce Coach, Certified Coercive Control Clinician, and Certified Narcissistic Abuse Treatment Clinician.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
I am a Certified Divorce Coach, Certified Coercive Control Clinician, and Certified Narcissistic Abuse Treatment Clinician.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
Shannon is a dedicated and compassionate therapist with 19 years of experience. She places the utmost importance on making her clients feel comfortable in creating an environment that they will feel confident in sharing experiences and begin the healing process. Shannon believes one of the greatest gifts of therapy is the alliance between the therapist and the client. This unique relationship helps elicit change and allows the client to use the skills that they have learned to make positive lifelong gains.
Shannon is a dedicated and compassionate therapist with 19 years of experience. She places the utmost importance on making her clients feel comfortable in creating an environment that they will feel confident in sharing experiences and begin the healing process. Shannon believes one of the greatest gifts of therapy is the alliance between the therapist and the client. This unique relationship helps elicit change and allows the client to use the skills that they have learned to make positive lifelong gains.
See more therapy options for Matteson
Nearby Divorce Therapists Searches for Matteson
- Chicago Heights
- Country Club Hills
- Flossmoor
- Frankfort
- Glenwood
- Hazel Crest
- Homewood
- Oak Forest
- Olympia Fields
- Orland Hills
- Park Forest
- Tinley Park
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.