Therapists in Massac County, IL
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
The world has changed. These are unprecedented times and we are seeing more people struggling with their mental health. I have had over 30 years experience in the Behavioral/Mental Health Field. I have been in private practice for over 15 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see ADULTS, KIDS & TEENS for many different reasons including mood disorders, depression, anxiety, work issues, relationship issues, parenting, behavior disorders, etc. I also am a Registered Play Therapist.
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
When life events become overwhelming, everything can seem out of balance. Whether the challenge you face is anxiety, depression, grief, parenting struggles or something else, my approach to counseling is to help individuals and families find and focus on their strengths. This enables them to find solutions to recreate life balance. I believe in your ability to change and grow. I'm a catalyst for hope and change for my clients.
When life events become overwhelming, everything can seem out of balance. Whether the challenge you face is anxiety, depression, grief, parenting struggles or something else, my approach to counseling is to help individuals and families find and focus on their strengths. This enables them to find solutions to recreate life balance. I believe in your ability to change and grow. I'm a catalyst for hope and change for my clients.
If you're a person who is struggling with symptoms of burn out, consistently placing the needs of others above your own and have difficulty asserting boundaries, you've come to the right place. I specialize in working with individuals who have patterns of behavior that never seem to serve them but mainly benefit others. With a challenging yet warm approach, I guide clients through exploration of behavior and thought patterns to find healthier solutions to being less overwhelmed and improving their quality of life.
If you're a person who is struggling with symptoms of burn out, consistently placing the needs of others above your own and have difficulty asserting boundaries, you've come to the right place. I specialize in working with individuals who have patterns of behavior that never seem to serve them but mainly benefit others. With a challenging yet warm approach, I guide clients through exploration of behavior and thought patterns to find healthier solutions to being less overwhelmed and improving their quality of life.
Olivia Langham
Licensed Professional Counselor, MEd, LPCC-S
1 Endorsed
Serves Area
Waitlist for new clients
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
I am passionate about creating a therapeutic space that feels safe, free from judgment, and where clients can process their most difficult experiences and celebrate their most gratifying triumphs. I have experience working with clients who have a variety of mental health concerns including but not limited to depression, trauma, anxiety, life transitions, and grief. I work with clients to create individualized treatment plans that reflect their goals and values as a whole person.
Online Therapists
I enjoy working with individuals facing a wide range of mental health challenges, including depression, anxiety, trauma, personality disorders, grief, relationship issues, and life transitions. I strive to create a supportive, nonjudgmental space where we can work together toward healing, growth, and meaningful change.
I enjoy working with individuals facing a wide range of mental health challenges, including depression, anxiety, trauma, personality disorders, grief, relationship issues, and life transitions. I strive to create a supportive, nonjudgmental space where we can work together toward healing, growth, and meaningful change.
I specialize in comprehensive psychological evaluations across the lifespan, as well as LGBTQ+ affirming care. For the last 15 years, I've been completing comprehensive evaluations for ADHD, autism, learning differences, and complex diagnostic clarification. For therapy, I really enjoy working with LGBTQ folks and those seeking WPATH letters for gender-affirming medical care.
I also have other counselors and a speech-language pathologist at my practice. We embrace our multi-disciplinary team to ensure that our patients' needs are met.
I specialize in comprehensive psychological evaluations across the lifespan, as well as LGBTQ+ affirming care. For the last 15 years, I've been completing comprehensive evaluations for ADHD, autism, learning differences, and complex diagnostic clarification. For therapy, I really enjoy working with LGBTQ folks and those seeking WPATH letters for gender-affirming medical care.
I also have other counselors and a speech-language pathologist at my practice. We embrace our multi-disciplinary team to ensure that our patients' needs are met.
I work with adolescents and adults experiencing anxiety, PTSD, and borderline personality disorder, as well as those navigating major life transitions. My approach is collaborative, supportive, and strengths-based, with a focus on emotional regulation, self-confidence, and practical coping skills. Therapy is paced and tailored to your needs, helping you better understand emotional patterns, manage stress, and build stability. I aim to create a safe, nonjudgmental space where clients feel supported as they strengthen relationships, increase resilience, and move toward greater balance and confidence in daily life.
I work with adolescents and adults experiencing anxiety, PTSD, and borderline personality disorder, as well as those navigating major life transitions. My approach is collaborative, supportive, and strengths-based, with a focus on emotional regulation, self-confidence, and practical coping skills. Therapy is paced and tailored to your needs, helping you better understand emotional patterns, manage stress, and build stability. I aim to create a safe, nonjudgmental space where clients feel supported as they strengthen relationships, increase resilience, and move toward greater balance and confidence in daily life.
Paula Lawrence - Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, Certified Alcohol and other Drug Counselor. I utilize many different treatment modalities based on client needs with a primary focus on Cognitive Based Therapy with a Strength-based, Solution-focused emphasis. No two clients are the same and therapist should be comfortable and knowledgeable to serve the client’s needs.
Paula Lawrence - Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Licensed Sex Offender Treatment Provider, Licensed Sex Offender Evaluator, Certified Alcohol and other Drug Counselor. I utilize many different treatment modalities based on client needs with a primary focus on Cognitive Based Therapy with a Strength-based, Solution-focused emphasis. No two clients are the same and therapist should be comfortable and knowledgeable to serve the client’s needs.
Life can quietly pull you into patterns that feel difficult to untangle. You may recognize them in relationships that feel uneven, habits that persist despite effort, or stretches of work where focus thins and energy fades. Over time, this can show up as anxiety, irritability, emotional withdrawal, or a muted sense of connection to yourself and to others. These experiences rarely appear out of nowhere. They develop through lived history, accumulated stress, and the ways you have learned to adapt.
Our work centers on paying close attention to what tends to repeat and what tends to get overlooked.
Life can quietly pull you into patterns that feel difficult to untangle. You may recognize them in relationships that feel uneven, habits that persist despite effort, or stretches of work where focus thins and energy fades. Over time, this can show up as anxiety, irritability, emotional withdrawal, or a muted sense of connection to yourself and to others. These experiences rarely appear out of nowhere. They develop through lived history, accumulated stress, and the ways you have learned to adapt.
Our work centers on paying close attention to what tends to repeat and what tends to get overlooked.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Are you feeling out of sorts? Too much pressure on you? Anxious or depressed? Relationship issues? Life events too much lately? Wondering how to find a better balance in your life situations?
Are you feeling out of sorts? Too much pressure on you? Anxious or depressed? Relationship issues? Life events too much lately? Wondering how to find a better balance in your life situations?
I work with teens and adults navigating trauma, grief, anxiety, and the emotional complexity of being human. My style is warm, collaborative, and direct—I believe healing happens in the context of a supportive relationship, and I strive to create a space where you can bring your full self, without pressure or judgment.
I work with teens and adults navigating trauma, grief, anxiety, and the emotional complexity of being human. My style is warm, collaborative, and direct—I believe healing happens in the context of a supportive relationship, and I strive to create a space where you can bring your full self, without pressure or judgment.
I work best with clients who are ready to engage in the meaningful, sometimes challenging process of improving their mental health, and I’m honored to walk alongside them. My experience includes supporting individuals facing depression, anxiety, trauma, PTSD, addiction, and domestic violence, and I strive to create a safe, collaborative space for healing and growth.
I work best with clients who are ready to engage in the meaningful, sometimes challenging process of improving their mental health, and I’m honored to walk alongside them. My experience includes supporting individuals facing depression, anxiety, trauma, PTSD, addiction, and domestic violence, and I strive to create a safe, collaborative space for healing and growth.
Are you looking for a safe space to process your pain? My name is Jamie Biggs and I am a Licensed Clinical Social Worker that specializes in helping people work through the intense emotions and intrusive thoughts that can keep them from moving forward after experiencing a significant loss or trauma. Whether you’re grieving a recent death, or struggling with trauma from the past, healing is possible.
Are you looking for a safe space to process your pain? My name is Jamie Biggs and I am a Licensed Clinical Social Worker that specializes in helping people work through the intense emotions and intrusive thoughts that can keep them from moving forward after experiencing a significant loss or trauma. Whether you’re grieving a recent death, or struggling with trauma from the past, healing is possible.
New Terrain Therapy LLC, Leah Landis, LCSW
Clinical Social Work/Therapist, LCSW
5 Endorsed
Carterville, IL 62918
Waitlist for new clients
On the outside, you may look like you have it all together with career, caregiving, relationships but inside it can feel like a total WTF rollercoaster. Anxiety, burnout, grief, old wounds, or life transitions like perimenopause and menopause can leave you stuck and exhausted. I support Millennial, Gen X, and Gen Z women navigating these twists together. Whether you’re facing a quarter-life shift, midlife transition, or something in between, we’ll calm the chaos, heal what’s unfinished, and help you reconnect with yourself so you can move forward feeling grounded, clear, and authentically you.
On the outside, you may look like you have it all together with career, caregiving, relationships but inside it can feel like a total WTF rollercoaster. Anxiety, burnout, grief, old wounds, or life transitions like perimenopause and menopause can leave you stuck and exhausted. I support Millennial, Gen X, and Gen Z women navigating these twists together. Whether you’re facing a quarter-life shift, midlife transition, or something in between, we’ll calm the chaos, heal what’s unfinished, and help you reconnect with yourself so you can move forward feeling grounded, clear, and authentically you.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
Growspace Mental Health/Behavioral Health
Clinical Social Work/Therapist, LCSW
2 Endorsed
West Frankfort, IL 62896
Hi there, I admire you for recognizing your courage seek mindful transformation! Our therapists specialize with disorders such as, Traumatic experiences, devastation, grief, anxiety, depression and, Borderline personality disorder. As a member of the NASW, Educator of the Trauma fellowship, Our Group therapists specialize with a variety of specialties using DBT to assist with Borderline,Trauma work ( PTSD), CBT and ACT to process Grief and a variety of other evidence based practices.
Hi there, I admire you for recognizing your courage seek mindful transformation! Our therapists specialize with disorders such as, Traumatic experiences, devastation, grief, anxiety, depression and, Borderline personality disorder. As a member of the NASW, Educator of the Trauma fellowship, Our Group therapists specialize with a variety of specialties using DBT to assist with Borderline,Trauma work ( PTSD), CBT and ACT to process Grief and a variety of other evidence based practices.
Ever have the nagging sense that things aren't getting better? Or a fear that life is working out better for people around you? Life can seem so complicated. And busy. It can seem overwhelming to think about how to fix a marriage. Or how to finally face that anxiety you've been running from. It's hard to think about finding time to start getting better. All these thoughts keep us stuck. Stuck in relationships that could be better. Stuck living in a grey depression. What could we achieve if we decided to get unstuck? Hundreds of people every day move from STUCK to a fresh START.
Ever have the nagging sense that things aren't getting better? Or a fear that life is working out better for people around you? Life can seem so complicated. And busy. It can seem overwhelming to think about how to fix a marriage. Or how to finally face that anxiety you've been running from. It's hard to think about finding time to start getting better. All these thoughts keep us stuck. Stuck in relationships that could be better. Stuck living in a grey depression. What could we achieve if we decided to get unstuck? Hundreds of people every day move from STUCK to a fresh START.
We live in a fast passed society and it can be hard to keep up with all of the various life roles we take on. I am a social worker by trade, and I have been a licensed clinician for 20 years.
We live in a fast passed society and it can be hard to keep up with all of the various life roles we take on. I am a social worker by trade, and I have been a licensed clinician for 20 years.
How does your Therapist compare?
Number of Therapists in Massac County, IL
< 10
Therapists in Massac County, IL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Self Esteem |
| 80% | Family Conflict |
| 60% | ADHD |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 80% | Aetna |
| 80% | BlueCross and BlueShield |
How Therapists in Massac County, IL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Massac County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.