Suicidal Ideation Therapists in Long Grove, IL

I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ stressors, low self-esteem, low motivation, ADD/ADHD, and other attention or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one on one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, increasing self-awareness with handouts, other visual aids and helping individuals organize their thoughts on paper.

I enjoy working with a variety of clients of different presentations ages 3 and up. I understand that each client is in their own stage of healing which is why I meet my clients where they are. Whether it is the beginning of their therapeutic journey or maybe they have been in therapy for years, I'm ready to jump in with them wherever they are!

Ever felt stuck, overwhelmed, or just unsure what to do next? I have focused my practice on helping people identify what they want out of life and figure out what steps are needed to get there. I specialize in working with adolescents, young adults, and adults. My approach to therapy involves creating a safe, non-judgmental space for my clients to explore their feelings. I strive to create a supportive environment in which positive changes can take place. I work with mood disorders such as anxiety and depression, as well as relationship issues, identity formation, and life transitions.

I support clients through the process in which they are encouraged to welcome any emotions and experiences that arise as it may bring valuable lessons and tools, which can help overcome future obstacles in life. I understand that our life experiences can have an enormous impact on our bodies, mind, and overall functioning; and to heal all these parts, we need to heal our bodies and go inward.

I have a long history of helping people make changes that lead to significant improvement in self-regard and the ability to function and thrive. One of my favorite aspects of being a therapist is the genuine, experience-based optimism that my practice history allows me to bring to meeting with clients. I enjoy working with clients of all ages with a variety of presenting issues including self-esteem and life struggles such as relationship conflicts, grief, loss and transitions such as divorce. I also enjoy helping people with depression, anxiety disorders (including panic disorder, phobias, and PTSD), and ADHD.

I help women get out of and stay out of abusive relationships. This includes women who love an addict or have a partner that is emotionally, verbally, spiritually, financially or physically abusive. I have developed a treatment model for partners in these dysfunctional relationships called "Relationship Recovery." I have over 30 years experience. I am EMDR certified which is a type of therapy that can resolve symptoms associated with trauma and anxiety. I train and supervise other counselors. I work with clients as young as 2 through 64 years of age.

Growing up isn't easy. Today's adolescents experience more stress, expectations, and worries than ever. My passion is helping people who are feeling stuck or overwhelmed, which can lead to depressive/anxious symptoms, and poor coping skills. I bring compassion, honesty, and humor into our sessions, creating a safe, trusting space. I believe in the resiliency everyone has to work through challenges. I include parents and the child in our work, a crucial piece for consistency in communication, and navigating the increasing stressors kids face. On a personal note, I'm also a mom, and can empathize with daily demands of family life.

Relationships of any kind can cause pain and confusion. It's hard to know what went wrong or why cycles of toxic relationships keep happening. People are drawn to loved ones for caring support. When these relationships become hurtful, it is common to feel isolated, trapped in your own home, and desperately needing clarity and peaceful stability. While the pain is real, there is great joy in taking steps towards healthier relationships. You deserve all the trust, encouragement, and companionship that positive people can bring to your life.

Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.