Emotionally Focused Therapists in Long Grove, IL

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here on Psychology Today. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.

Sometimes relationships, work, money, social lives, and really life in general, can leave you feeling overwhelmed and heading towards burn out. Perhaps you’ve recently noticed that you feel less excited about life, depressed or anxious. Additionally, you might be struggling to manage your time, money, responsibilities and relationships. If you are struggling to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again.

Life can be complex and ever changing bringing us moments that impact our human experience. These human experiences can be anywhere between being joyful, beautiful, challenging, mediocre, and overwhelming. Counseling is a unique process that can help you find meaning within these experiences and give you a space where your story is heard. As a trauma-informed counselor, I work to create a safe and affirming atmosphere where clients feel understood and fully accepted for who they are. I believe that an authentic and empathic therapeutic relationship is one of the most crucial attributes to healing and growth.

Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.

Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.

Welcome! We're so glad you're here. At Restorative Healing, our number one priority is to make sure you receive the best care possible, from the moment you reach out to us and throughout your journey with us. We provide both in-person and teletherapy therapy for adults, adolescents, children, and couples. When you call for your first appointment, we take the time to listen and assess which therapist will be the most compatible with you. Whether you’re dealing with unexplained anxiety, a difficult life event, or you’re just feeling stuck, we take things at your pace and do our best to meet you exactly where you're at.

Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.

I have immediate openings for both in person and online appointments. I believe the relationship you form with your therapist is one of the most important predictors of whether therapy is successful. I offer a caring and supportive environment to explore life’s challenges. I completely recognize the strength and courage it took to make that first step. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Life is meant to be enjoyed. My desire is to come alongside you and help you to navigate through these challenges while meeting your personal goals.

I specialize in working with couples & individuals. My approach to therapy is tailored to meet the needs of each individual & help them recognize their full potential & possibilities. I enjoy working with couples, & find it gratifying when they overcome their difficulties & develop a connection of real love & intimacy. Many baby boomers are caring for their aging parents. I recognize the stress & anxiety this creates for the entire family, & the vital need for support & counseling to make this time with loved ones fulfilling & meaningful. My objective is that my clients are able to achieve personal growth & live their lives more successfully by learning to understand & accept themselves.

Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.

I have immediate openings for both in person and online appointments. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help. I'm the owner of Meadowspring Counseling, Ltd. in Barrington, Illinois, and I am passionate about helping others navigate difficult times in their lives. I love to come alongside people to encourage and empower them to find hope and joy.