Licensed Professional Counselor, MHS, LPC, CADC
I enjoy working with adults, couples and
using a holistic approach grounded in evidence-based practices to address a variety of concerns including: anxiety, depression, relationship conflict, life transitions, marital issues, parenting concerns, pornography issues, sexuality, substance abuse, and unhealthy screen-time habits.
I believe in the importance of meeting people where they are in the moment - not asking you to feel, look, or act like someone you are not. My therapeutic approach is centered around providing a caring space where you can safely share your thoughts free from judgement. I invite you to slow down and explore your values, emotions and life experiences to help gain a deeper understanding of yourself and relationships, including recognizing patterns that contribute to stress and anxiety. Together, we can begin the process of increasing self-awareness, practicing self-acceptance, and building practical skills to cope with life’s issues.