In practice since 1979, I identify the treatment options best suited to help individuals find relief from trauma, anxiety, depression or relationhship difficulties. Stopping the downward depression spiral or refocusing an anxious mind offer new hope. People say that I am warm, easy to talk with and nonjudgmental,helping them feel comfortable and safe. Methods of therapy in which I have expertise include solution focused, cognitive-behavioral, Process-oriented and relational. Solution focused means to find your goal and identify or develop resources to achieve it, using your strengths. My ideal client includes children, teens and adults, individually, or in relationships.