Dialectical Behavior (DBT) Therapists in Lombard, IL

Being well is vital to face the challenges in life which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming when making intentional and positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relationships of many forms - friends, family, partners, teachers, spiritual mentors, pets and therapists. I provide mindful and compassionate counseling for those seeking wellness, emotional growth and support through the challenges and changes in life.

We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Guilt, Life-Transitions, Parenting, Post Traumatic Stress Disorder, Relationship Issues, Relapse Prevention Planning, Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.

At Dayrise we are accepting new clients ages 12-25, as we work exclusively with teens and young adults. Jenni strives to provide a safe and supportive environment for counseling services, both in-person at our office in Lombard and via telehealth. With a strengths-based approach, Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs. Jenni holds an MA in Counseling Psychology and is also a Board Certified Art Therapist.

ACCEPTING NEW CLIENTS. I believe the path to self-discovery and healing involves peeling back the layers of your old self. I will support you to shed the pain of difficult experiences, release unwanted thinking patterns and habits, leaving you empowered. I often incorporate experiential techniques that are dynamic and transformative without the constraints of traditional talk therapy alone. You are the expert in your experiences and together with my approach you will be able to create a future you desire. ****Se ofrece terapia en Español.

Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.

My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.

My favorite part about being a clinician is witnessing that moment when a person realizes their own power for change. My intent as a therapist is to help make your journey for change possible. I have a passion for helping people understand that symptoms of depression, anxiety and other disorders are only a part of who we are. They do not define us. I have made it my mission to help people learn to work with and co-exist with their symptoms in a healthy way, allowing for a better quality of life.

Suffering, confusion, and emotional pain do not need to be our experience. We deserve to feel content, happy, even joyful. I am a licensed clinical professional counselor with over 15 years of experience who is passionate about collaborating with individuals to create meaningful, satisfying lives. I provide tangible tools for the concerns and issues that my clients face, while establishing a warm connection that supports and encourages people. Though therapy can be challenging, my goal is always to help you experience a sense of relief and well-being that then carries into your everyday living.

I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.

Are you feeling overwhelmed, stressed, depressed, struggling with motivation and not sure how to cope with the uncomfortable feelings of depression, anxiety, and life stressors and changes? Are you looking to feel better and learn some strategies for coping and how to work with these thoughts and feelings, and increase motivation? These are all feelings I have experience working with. We will work together to address your concerns. I will assist you with identifying triggers, gain awareness, and develop coping strategies.

Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.

Life’s journey will surprise us with twists, unexpected paths and roadblocks. As your therapist, my goal is to create a warm, supportive and non-judgmental environment where you will feel empowered to navigate through the life challenges that are bringing you down. You are the expert on you! I’ll meet you where your needs are. Then my job is to support you and implement the tools that will best help you find relief from your pain. Whether you are feeling anxious, depressed, struggling with a life transition, grieving a loss, or looking to make positive changes in your life; I’m here to help you heal and grow.

Anxiety, depression, and other symptoms can decrease your quality of life and make you feel not like yourself. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed clinical Professional Counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide insight, guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT , ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.

Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.

I am a bilingual (English/Spanish) therapist who is passionate about helping clients become better versions of themselves. I specialize in providing support for those experiencing depression, anxiety, self-esteem issues, life transitions, and domestic violence. Furthermore, I offer trauma recovery for youth and adolescents, guidance for healthy teen dating, and values and goals exploration. I have about 10 years of experience in the field working with women, children, and families. I use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and Narrative Therapy.

My ideal clients are individuals looking to improve their ability to handle stress and develop healthy coping skills. In this time of uncertainty, many individuals are experiencing burnout and the coping skills that used to help are no longer available or effective. I understand that feeling heard is important and I also really enjoy helping people feel empowered to handle their current challenges. I combine the use of evidence based interventions (Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness) with a warm and accepting approach to help you get the results you need.