I have over 20 years of counseling experience in an array of settings, supporting
and youth suffering from depression, anxiety, trauma, eating disorders, relationship difficulties, ADHD, grief and loss.
Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming, whether you are making intentional, positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relationships of many forms - friends, family, partners, teachers, spiritual mentors, pets and therapists. I provide mindful and compassionate counseling for those seeking wellness, emotional growth and support through challenges and changes in life.