Therapists in Lewistown, IL

Photo of Nathan W Gates - Spoon River Counseling and Wellness, MA, LCPC, Counselor
Spoon River Counseling and Wellness
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lewistown, IL 61542
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
We all get stuck in ruts. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. My job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. For over 10 years, I have been helping individuals, couples and families overcome obstacles and thrive. Visit my website or give me a call to learn more.
(309) 807-3174 View (309) 807-3174
Photo of Angela Farris, LCSW, Clinical Social Work/Therapist
Angela Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewistown, IL 61542
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
(708) 401-9799 View (708) 401-9799
Photo of Rafiah Maxie, LCSW, Clinical Social Work/Therapist
Rafiah Maxie
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewistown, IL 61542
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
(309) 250-1964 View (309) 250-1964

More Therapists Nearby

Photo of Michele Clark, LCSW, Clinical Social Work/Therapist
Michele Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Havana, IL 62644
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
(312) 626-7594 View (312) 626-7594
Photo of Jody Howerter, LCPC, NCC, C-AAIS
Jody Howerter
Licensed Clinical Professional Counselor , LCPC, NCC, C-AAIS
Verified Verified
Havana, IL 62644  (Online Only)
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
I work with individuals and families who are navigating any life challenge, whether that be grief and loss, parenting, and/or relationship problems. I also work with people who are wanting to make a behavioral change in their lives but currently do not think they have the ability to make that change. Most people enter therapy because they want something they do not have (or) because they have something they do not want. I will support you and guide you alongside your journey as you navigate your challenging situation and make meaningful change in your life and/or the lives of your family members. I treat children, teens, and adults.
(309) 220-9138 View (309) 220-9138

Online Therapists

Photo of Kathy Renee Karouzos, MS, LCPC, Counselor
Kathy Renee Karouzos
Counselor, MS, LCPC
Verified Verified
Peoria, IL 61614
These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"
These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"
(309) 305-3151 View (309) 305-3151
Photo of W. Keith Jihan, LCPC, PCGC, Licensed Professional Counselor
W. Keith Jihan
Licensed Professional Counselor, LCPC, PCGC
Verified Verified
Bloomington, IL 61701  (Online Only)
Are you managing recent concerns or long term problems in your life? Are you struggling with understanding, managing, or accepting your own thoughts or feelings? Regardless of what bring us to therapy we are seeking to reduce our own suffering or the suffering of those we love. We may have been struggling so long we have become skeptical about our ability to change or our ability to tolerate our circumstances. We can all learn to face difficulties and our own emotions and situations skillfully.
Are you managing recent concerns or long term problems in your life? Are you struggling with understanding, managing, or accepting your own thoughts or feelings? Regardless of what bring us to therapy we are seeking to reduce our own suffering or the suffering of those we love. We may have been struggling so long we have become skeptical about our ability to change or our ability to tolerate our circumstances. We can all learn to face difficulties and our own emotions and situations skillfully.
(309) 228-2833 View (309) 228-2833
Photo of Amy Filter, MSN, RN
Amy Filter
MSN, RN
Verified Verified
1 Endorsed
Springfield, IL 62704
I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol. Both modalities support clients with anxiousness, depression and post traumatic stress disorder, to name a few. The modalities offered start with the feelings first through breath and music, then we discover the why afterwards. Often, you will not need to speak too much, but rather simply trust your body and what it wants to express, release and be recognized, while I guide your through the recognition process in a safe space.
I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol. Both modalities support clients with anxiousness, depression and post traumatic stress disorder, to name a few. The modalities offered start with the feelings first through breath and music, then we discover the why afterwards. Often, you will not need to speak too much, but rather simply trust your body and what it wants to express, release and be recognized, while I guide your through the recognition process in a safe space.
(309) 869-8051 View (309) 869-8051
Photo of Shelby Harvey, MA, LCPC, Counselor
Shelby Harvey
Counselor, MA, LCPC
Verified Verified
Lincoln, IL 62656  (Online Only)
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
(217) 215-4704 View (217) 215-4704
Photo of Claire Benton - Great Lakes Psychology Group - Decatur, Marriage & Family Therapist
Great Lakes Psychology Group - Decatur
Marriage & Family Therapist
Verified Verified
Decatur, IL 62526
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(217) 335-4378 View (217) 335-4378
Photo of Alicia Gatti, LMFT, Marriage & Family Therapist
Alicia Gatti
Marriage & Family Therapist, LMFT
Verified Verified
Springfield, IL 62711
Alicia Gatti has been working in mental health since 2008, building her career in various roles and clinical settings. She provides individual, couple, and family therapy to children, teens, and adults. She has extensive experience in treating mood disorders, anxiety, adjustment issues, anger management, trauma, domestic violence, and family systems issues. Additionally, she has worked in Higher Education providing academic support services, individualized accommodations, and self-advocacy guidance to college students with documented disabilities.
Alicia Gatti has been working in mental health since 2008, building her career in various roles and clinical settings. She provides individual, couple, and family therapy to children, teens, and adults. She has extensive experience in treating mood disorders, anxiety, adjustment issues, anger management, trauma, domestic violence, and family systems issues. Additionally, she has worked in Higher Education providing academic support services, individualized accommodations, and self-advocacy guidance to college students with documented disabilities.
(217) 288-4140 View (217) 288-4140
Photo of Lily Anderson - Lily Anderson LLC, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Lily Anderson LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Bloomington, IL 61701  (Online Only)
Waitlist for new clients
Hello! I currently do telehealth therapy for DC, IL and SC. As an EMDR Certified Therapist and EMDR Approved Consultant, I understand our struggles are not about "what's wrong with us" but "what happened to us." Looking to resolve current symptoms sometimes means healing from the past, while strengthening resources in the present and preparing for the future. I work with children, adolescents, and adults - individually and in caregiver-child dynamics - and invite you to reach out for a free consultation!
Hello! I currently do telehealth therapy for DC, IL and SC. As an EMDR Certified Therapist and EMDR Approved Consultant, I understand our struggles are not about "what's wrong with us" but "what happened to us." Looking to resolve current symptoms sometimes means healing from the past, while strengthening resources in the present and preparing for the future. I work with children, adolescents, and adults - individually and in caregiver-child dynamics - and invite you to reach out for a free consultation!
(844) 524-0902 View (844) 524-0902
Photo of Amber Jelinek, PsyD, Psychologist
Amber Jelinek
Psychologist, PsyD
Verified Verified
Springfield, IL 62711
Dr. Amber Jelinek offers psychological and neuropsychological testing and DBT skills group for Illinois. She is a Licensed Clinical Psychologist who specialized in Forensics and Neuropsychology. When testing, she works with ages 6+ and assesses for academic issues, autism, ADHD, cognitive and executive functioning, memory, mood, personality, PTSD, and thought disorders. Prior to joining LifeStance, she facilitated group therapy and other various skills groups for 14 years in correctional type settings. Her journey has given her vast experience with providing treatment for all the diagnostic issues she now assesses.
Dr. Amber Jelinek offers psychological and neuropsychological testing and DBT skills group for Illinois. She is a Licensed Clinical Psychologist who specialized in Forensics and Neuropsychology. When testing, she works with ages 6+ and assesses for academic issues, autism, ADHD, cognitive and executive functioning, memory, mood, personality, PTSD, and thought disorders. Prior to joining LifeStance, she facilitated group therapy and other various skills groups for 14 years in correctional type settings. Her journey has given her vast experience with providing treatment for all the diagnostic issues she now assesses.
(217) 665-1859 View (217) 665-1859
Photo of Sam Lunde, LCSW, LICSW, Clinical Social Work/Therapist
Sam Lunde
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Springfield, IL 62704  (Online Only)
In some way, life hasn't turned out exactly as you planned but you're not ready to give up. I've often found that, no matter the diagnosis, the folks I work with feel disconnected, dissatisfied, and struggle to create a meaningful life. You might worry so much about the future that you lie awake at night or miss out on special moments. You're overwhelmed and end up scrolling, numb with food or substances, or can't finish a book. You're keeping up on basic responsibilities but what you're doing isn't working long-term. Life has lost it's vibrancy. You may doubt that you can change and yet, here you are, taking that first step.
In some way, life hasn't turned out exactly as you planned but you're not ready to give up. I've often found that, no matter the diagnosis, the folks I work with feel disconnected, dissatisfied, and struggle to create a meaningful life. You might worry so much about the future that you lie awake at night or miss out on special moments. You're overwhelmed and end up scrolling, numb with food or substances, or can't finish a book. You're keeping up on basic responsibilities but what you're doing isn't working long-term. Life has lost it's vibrancy. You may doubt that you can change and yet, here you are, taking that first step.
(217) 773-5052 View (217) 773-5052
Photo of Andrea (Andie) Coston, MSW, LSW, Clinical Social Work/Therapist
Andrea (Andie) Coston
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomington, IL 61701
I specialize in working within the trauma, adoption, foster care, Autism/ADHD/Neurodiverse communities. Knowing that lived experiences within these communities are affected by other systems and struggles, I also have a strong focus on attachment, identity processing, chronic pain, other disabilities, religious trauma and the LGBTQIA+ community.
I specialize in working within the trauma, adoption, foster care, Autism/ADHD/Neurodiverse communities. Knowing that lived experiences within these communities are affected by other systems and struggles, I also have a strong focus on attachment, identity processing, chronic pain, other disabilities, religious trauma and the LGBTQIA+ community.
(309) 490-3060 x4 View (309) 490-3060 x4
Photo of Sophie Peterson, MA, LCSW, Clinical Social Work/Therapist
Sophie Peterson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Springfield, IL 62701  (Online Only)
I believe everyone has a special story to share, and it would be my honor to hear yours. Growing up in France and speaking multiple languages, I bring a multicultural perspective to my practice. With experience in inpatient behavioral health, child protective services, and addiction recovery, my goal is to create a safe, warm, and comfortable space for you to share your story. Using a person-centered and strength-based approach, I aim to help you thrive with your unique skills. Together, we can alleviate emotional pain and find strategies to confidently manage life's stressors.
I believe everyone has a special story to share, and it would be my honor to hear yours. Growing up in France and speaking multiple languages, I bring a multicultural perspective to my practice. With experience in inpatient behavioral health, child protective services, and addiction recovery, my goal is to create a safe, warm, and comfortable space for you to share your story. Using a person-centered and strength-based approach, I aim to help you thrive with your unique skills. Together, we can alleviate emotional pain and find strategies to confidently manage life's stressors.
(773) 985-5773 View (773) 985-5773
Photo of Aaron Poppy, PsyD, LCP, Psychologist
Aaron Poppy
Psychologist, PsyD, LCP
Verified Verified
Bloomington, IL 61701
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
Dr. Poppy’s approach to psychotherapy develops client-centered foundations of empathy, acceptance, and support with clients to facilitate cognitive-behavioral and family systems therapies. His assessment interest areas include attention, mood, personality, developmental disorders, autism, and learning. His interest areas for therapy include child behavior, depression, anxiety, eating disorders, trauma, life adjustment, and couple and family relationships. He welcomes opportunities to recognize and support diversity.
(309) 220-5130 View (309) 220-5130
Photo of Andrea Spicer - Acorn Counseling & Mediation, DSW, LCSW, Clinical Social Work/Therapist
Acorn Counseling & Mediation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Carlinville, IL 62626
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(217) 615-5413 View (217) 615-5413
Photo of Sophia Gawron, LSW
Sophia Gawron
Licensed Social Worker, LSW
Verified Verified
Bloomington, IL 61704
Sophia Gawron is a Licensed Social Worker in Illinois who has been practicing since 2022. She graduated from Western Illinois University with her Bachelor's in Psychology, and from the University of Illinois in Urbana-Champaign with her Master's in Social Work, with an emphasis on Advanced Clinical Practice of Mental Health. Sophia works with clients to take accountability and ownership of themselves while also "taking their power back. " Sophia takes a laid-back approach to therapy, listening to her clients and their needs to create an individualized treatment approach.
Sophia Gawron is a Licensed Social Worker in Illinois who has been practicing since 2022. She graduated from Western Illinois University with her Bachelor's in Psychology, and from the University of Illinois in Urbana-Champaign with her Master's in Social Work, with an emphasis on Advanced Clinical Practice of Mental Health. Sophia works with clients to take accountability and ownership of themselves while also "taking their power back. " Sophia takes a laid-back approach to therapy, listening to her clients and their needs to create an individualized treatment approach.
(309) 869-8134 View (309) 869-8134
Photo of Taylor Jolene Eastwood, MS, Pre-Licensed Professional
Taylor Jolene Eastwood
Pre-Licensed Professional, MS
Verified Verified
Bloomington, IL 61704
I am here to provide empathetic and holistic support. If you, your child, or a loved one faces challenges associated with neurodivergence (e.g., attention difficulties, lack of mental clarity, impulsivity, emotional dysregulation, and inflexibility), anxiety, people-pleasing, or just general life stress, and you would find guidance and consistent collaboration beneficial, I may be the therapist for you! Common goals include improving focus, emotion regulation, self-advocacy, social skills, and self-understanding. Together, we can foster a brighter future, celebrating strengths and addressing challenges with compassionate support.
I am here to provide empathetic and holistic support. If you, your child, or a loved one faces challenges associated with neurodivergence (e.g., attention difficulties, lack of mental clarity, impulsivity, emotional dysregulation, and inflexibility), anxiety, people-pleasing, or just general life stress, and you would find guidance and consistent collaboration beneficial, I may be the therapist for you! Common goals include improving focus, emotion regulation, self-advocacy, social skills, and self-understanding. Together, we can foster a brighter future, celebrating strengths and addressing challenges with compassionate support.
(309) 761-5340 View (309) 761-5340

See more therapy options for Lewistown

How does your Therapist compare?

Number of Therapists in Lewistown, IL

< 10

Therapists in Lewistown, IL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Domestic Violence
100% Coping Skills
67% Addiction

Average years in practice

17 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Lewistown, IL see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lewistown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.