Dialectical Behavior (DBT) Therapists in Le Roy, IL
I specialize in CBT, DBT, and ACT, offering tailored support to teens and young adults facing mental health challenges.
Hi, I’m Hailey, dedicated to helping teenagers and young adults facing ADHD, Autism, trauma, and anxiety. I create a warm, professional space where you can feel safe, understood, and supported. Together, we’ll address your unique needs with personalized, evidence-based strategies, empowering you to overcome challenges and achieve your mental health goals. Let’s work hand-in-hand on a path of self-discovery, resilience, and growth—so you can thrive in every aspect of your life. Your journey towards a more empowered and balanced self starts here.
I specialize in CBT, DBT, and ACT, offering tailored support to teens and young adults facing mental health challenges.
Hi, I’m Hailey, dedicated to helping teenagers and young adults facing ADHD, Autism, trauma, and anxiety. I create a warm, professional space where you can feel safe, understood, and supported. Together, we’ll address your unique needs with personalized, evidence-based strategies, empowering you to overcome challenges and achieve your mental health goals. Let’s work hand-in-hand on a path of self-discovery, resilience, and growth—so you can thrive in every aspect of your life. Your journey towards a more empowered and balanced self starts here.
I have training in EMDR (Eye Movement Desensitization and Reprocessing) and use different ways to support you, like talking about thoughts and behaviors (CBT), understanding emotions ( DBT), exploring through play and art, focusing on personal growth (humanistic psychology), and sharing helpful information (psychoeducation).
Welcome! As a dedicated Licensed Professional Counselor (LPC), I am passionate about supporting individuals facing various challenges, with a special focus on trauma, OCD, ADHD, anxiety, and depression. My expertise extends to working with teenagers, with a particular emphasis on those navigating the complexities of the LGBTQIA spectrum. I am committed to providing a safe and empathetic space for adolescents to explore and overcome their unique struggles, fostering growth, resilience, and well-being. Together, we can embark on a journey towards healing and empowerment.
I have training in EMDR (Eye Movement Desensitization and Reprocessing) and use different ways to support you, like talking about thoughts and behaviors (CBT), understanding emotions ( DBT), exploring through play and art, focusing on personal growth (humanistic psychology), and sharing helpful information (psychoeducation).
Welcome! As a dedicated Licensed Professional Counselor (LPC), I am passionate about supporting individuals facing various challenges, with a special focus on trauma, OCD, ADHD, anxiety, and depression. My expertise extends to working with teenagers, with a particular emphasis on those navigating the complexities of the LGBTQIA spectrum. I am committed to providing a safe and empathetic space for adolescents to explore and overcome their unique struggles, fostering growth, resilience, and well-being. Together, we can embark on a journey towards healing and empowerment.
My masters program trained me in cognitive behavioral therapy, and dialectical behavior therapy.
Life can bring about overwhelming emotional experiences that make us feel out of touch with our ourselves. Healing is possible. Neuroscience has shown us that our brains have the ability to make new connections and heal throughout our entire lives. We can restore our balance and find ourselves again. I love helping my clients to make new healthy connections. I am committed to the clients that I serve. I use a structured approach and have clear plan of action.
My masters program trained me in cognitive behavioral therapy, and dialectical behavior therapy.
Life can bring about overwhelming emotional experiences that make us feel out of touch with our ourselves. Healing is possible. Neuroscience has shown us that our brains have the ability to make new connections and heal throughout our entire lives. We can restore our balance and find ourselves again. I love helping my clients to make new healthy connections. I am committed to the clients that I serve. I use a structured approach and have clear plan of action.
More Therapists Nearby
I have received specialized training in Dialectical Behavior Therapy ( DBT).
Helping adults and young people navigate challenges, including anxiety, depression, ADHD, and social skills deficits, is a big task! I strive, through therapeutic interventions grounded in empathy and evidence-based practices, to create a safe and supportive environment where clients can explore their feelings, gain insights, and develop effective coping strategies. I believe in the power of collaboration and understanding, and I am committed to working together with you to achieve your goals and enhance your overall well-being.
I have received specialized training in Dialectical Behavior Therapy ( DBT).
Helping adults and young people navigate challenges, including anxiety, depression, ADHD, and social skills deficits, is a big task! I strive, through therapeutic interventions grounded in empathy and evidence-based practices, to create a safe and supportive environment where clients can explore their feelings, gain insights, and develop effective coping strategies. I believe in the power of collaboration and understanding, and I am committed to working together with you to achieve your goals and enhance your overall well-being.
I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Person-Centered Therapy to help clients gain insight, develop healthier coping strategies, and build more fulfilling lives.
Welcome! I’m glad you’re here.
I’m a licensed therapist with experience working with individuals navigating anxiety, depression, obsessive-compulsive disorder (OCD), trauma from sexual abuse, sex addiction, and co-occurring mental health conditions. I also specialize in supporting both adults and juveniles with histories of sexually abusive behavior, providing structured, nonjudgmental care rooted in accountability, safety, and growth.
Whether you’re working through intrusive thoughts, struggling with relationships, or trying to understand patterns of behavior, therapy can be a powerful space to heal and move forward.
I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Person-Centered Therapy to help clients gain insight, develop healthier coping strategies, and build more fulfilling lives.
Welcome! I’m glad you’re here.
I’m a licensed therapist with experience working with individuals navigating anxiety, depression, obsessive-compulsive disorder (OCD), trauma from sexual abuse, sex addiction, and co-occurring mental health conditions. I also specialize in supporting both adults and juveniles with histories of sexually abusive behavior, providing structured, nonjudgmental care rooted in accountability, safety, and growth.
Whether you’re working through intrusive thoughts, struggling with relationships, or trying to understand patterns of behavior, therapy can be a powerful space to heal and move forward.
Sessions often include a variety of techniques, integrating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, as well as more creative approaches including art, music and movement.
Her professional experience includes working with children and their families with trauma backgrounds, and as a school social worker in both public and therapeutic day treatment settings. Jacki believes in meeting clients where they are in life and collaborating with them to build a new, more fulfilling future.
Sessions often include a variety of techniques, integrating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, as well as more creative approaches including art, music and movement.
Her professional experience includes working with children and their families with trauma backgrounds, and as a school social worker in both public and therapeutic day treatment settings. Jacki believes in meeting clients where they are in life and collaborating with them to build a new, more fulfilling future.
Sehar has received extensive training in cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization reprocessing (EMDR) therapy, and employs a mix of these approaches in her practice.
Sehar's clinical experience includes depression, anxiety, managing stress, eating disorders, addictions, grief/loss, communication issues, relationship concerns, and poly/kink affirming therapy. Sehar has a special interest in trauma therapy - helping clients heal from their past to find safety, hope, and meaning in their present.
Sehar has received extensive training in cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization reprocessing (EMDR) therapy, and employs a mix of these approaches in her practice.
Sehar's clinical experience includes depression, anxiety, managing stress, eating disorders, addictions, grief/loss, communication issues, relationship concerns, and poly/kink affirming therapy. Sehar has a special interest in trauma therapy - helping clients heal from their past to find safety, hope, and meaning in their present.
As a Certified First Responder Counselor, I utilize EMDR, DBT, CBT, Polyvagal Theory, solution-focused therapy, motivational interviewing, and take a strengths based approach during sessions.
I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.
As a Certified First Responder Counselor, I utilize EMDR, DBT, CBT, Polyvagal Theory, solution-focused therapy, motivational interviewing, and take a strengths based approach during sessions.
I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.
I have been trained in EMDR, use neurofeedback, Mindfulness, Internal Family Systems and parts work, some somatic work, and DBT skills training.
“Emotional wellbeing is just as important to us as Breathing is!” We all need to know that we deserve happiness even if we aren’t used to it. I have been a Social Worker for 28 years. In that time, I have worked in Community Mental Health, Rehab to home and long-term care, and hospice. I believe creating an environment of trust and safety is the most important part of the therapeutic relationship. I have experience with grief, depression, anxiety, borderline personality disorder, and trauma.
I have been trained in EMDR, use neurofeedback, Mindfulness, Internal Family Systems and parts work, some somatic work, and DBT skills training.
“Emotional wellbeing is just as important to us as Breathing is!” We all need to know that we deserve happiness even if we aren’t used to it. I have been a Social Worker for 28 years. In that time, I have worked in Community Mental Health, Rehab to home and long-term care, and hospice. I believe creating an environment of trust and safety is the most important part of the therapeutic relationship. I have experience with grief, depression, anxiety, borderline personality disorder, and trauma.
I utilize many different therapeutic techniques including CBT, play therapy, DBT, and Solution-Focused Brief Therapy.
As a Christian, I also can incorporate a Christian worldview into sessions, as I believe that Jesus Christ is the Great Healer. However, I am comfortable following the families lead if they prefer to not have that be a part of treatment. As a former school social worker, I possess extensive knowledge of Individualized Education Plans (IEP) and 504 plans.
I utilize many different therapeutic techniques including CBT, play therapy, DBT, and Solution-Focused Brief Therapy.
As a Christian, I also can incorporate a Christian worldview into sessions, as I believe that Jesus Christ is the Great Healer. However, I am comfortable following the families lead if they prefer to not have that be a part of treatment. As a former school social worker, I possess extensive knowledge of Individualized Education Plans (IEP) and 504 plans.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I use a variety of approaches, including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems.
I am a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years in behavioral health. I am passionate about helping adolescents and adults feel empowered and validated. I offer counseling to individuals, couples, and families dealing with a wide range of issues, including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. My goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
I use a variety of approaches, including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems.
I am a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years in behavioral health. I am passionate about helping adolescents and adults feel empowered and validated. I offer counseling to individuals, couples, and families dealing with a wide range of issues, including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. My goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
I primarily blend dialectical behavior therapy ( DBT), cognitive behavioral therapy (CBT), and internal family systems (IFS), incorporating other methods as needed.
It is my goal to partner with you to help you feel more in control of your life, instead of feeling controlled by external factors or difficult emotions. Are you struggling with symptoms of depression, anxiety, or some other feeling that is not you? Is it difficult to change or break behavior patterns that no longer serve you? I take a nonjudgmental, curious approach in our sessions and work to create a safe environment where you can explore possible answers to life's tricky questions.
I primarily blend dialectical behavior therapy ( DBT), cognitive behavioral therapy (CBT), and internal family systems (IFS), incorporating other methods as needed.
It is my goal to partner with you to help you feel more in control of your life, instead of feeling controlled by external factors or difficult emotions. Are you struggling with symptoms of depression, anxiety, or some other feeling that is not you? Is it difficult to change or break behavior patterns that no longer serve you? I take a nonjudgmental, curious approach in our sessions and work to create a safe environment where you can explore possible answers to life's tricky questions.
I incorporate a variety of theoretical approaches including trauma informed technqiues, CBT, DBT, ACT, and others depending on my client's needs.
Life gets hard, challenging, and overwhelming. For that reason, having someone that provides a safe, nonjudgmental space that embraces all of who we are can help us heal. I am here to help! As a therapist, I can help guide and stand by your side through your healing process. I am a bilingual and bicultural (Spanish-English) Latina therapist that understands the importance of feeling heard, understood, and welcomed in a therapeutic space that embraces diversity. Whether you are looking for extra support or guidance, I look forward to us establishing a collaborative relationship!
I incorporate a variety of theoretical approaches including trauma informed technqiues, CBT, DBT, ACT, and others depending on my client's needs.
Life gets hard, challenging, and overwhelming. For that reason, having someone that provides a safe, nonjudgmental space that embraces all of who we are can help us heal. I am here to help! As a therapist, I can help guide and stand by your side through your healing process. I am a bilingual and bicultural (Spanish-English) Latina therapist that understands the importance of feeling heard, understood, and welcomed in a therapeutic space that embraces diversity. Whether you are looking for extra support or guidance, I look forward to us establishing a collaborative relationship!
While doing this, I utilize dialectical behavioral therapy to support clients in navigating the challenges processed during session in their day-to-day life with new tools and insights.
I strive to partner with my clients in a compassionate manner in order to help create positive and meaningful changes. We live in a society with increasing demands and stress. I believe everyone can benefit from taking time to focus on their own emotional well-being through therapy services. Whether you're looking for support during a difficult time or need to process experiences from your past, I am here to join you in your healing process. I work with adolescents, adults, and families experiencing a variety of challenges.
While doing this, I utilize dialectical behavioral therapy to support clients in navigating the challenges processed during session in their day-to-day life with new tools and insights.
I strive to partner with my clients in a compassionate manner in order to help create positive and meaningful changes. We live in a society with increasing demands and stress. I believe everyone can benefit from taking time to focus on their own emotional well-being through therapy services. Whether you're looking for support during a difficult time or need to process experiences from your past, I am here to join you in your healing process. I work with adolescents, adults, and families experiencing a variety of challenges.
There, she received training in play therapy, collaborative problem solving, dialectical behavioral therapy, crisis management, and applied behavior analysis.
Dr. Blair Brown is a regional clinical director and licensed clinical psychologist providing therapeutic and psychological testing services for children, adolescents, and adults. She oversees her region of outstanding clinicians and treats patients individually, as part of a couple, or as a family. Dr. Brown received her doctoral degree from the Illinois School of Professional Psychology in Chicago, IL and completed her internship and post-doctoral fellowship at Streamwood Behavioral Health Hospital.
There, she received training in play therapy, collaborative problem solving, dialectical behavioral therapy, crisis management, and applied behavior analysis.
Dr. Blair Brown is a regional clinical director and licensed clinical psychologist providing therapeutic and psychological testing services for children, adolescents, and adults. She oversees her region of outstanding clinicians and treats patients individually, as part of a couple, or as a family. Dr. Brown received her doctoral degree from the Illinois School of Professional Psychology in Chicago, IL and completed her internship and post-doctoral fellowship at Streamwood Behavioral Health Hospital.
I utilize many types of therapy including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy.
I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.
I utilize many types of therapy including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy.
I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.
I implement Trauma-Informed Therapy, the Cognitive Behavioral approach, and Dialectical Behavioral Therapy in sessions.
I am a Clinical Social Worker, and I specialize in working with people affected by a wide range of symptoms related to trauma and grief. I help people manage symptoms related to anxiety and depression. I work with people who want to improve their functioning and effectively manage the symptoms that interfere with daily functioning and prevent them from enjoying their lives. I specialize in working with First Responders, Couples, Individuals, and clients who are re-entering communities after incarceration.
I implement Trauma-Informed Therapy, the Cognitive Behavioral approach, and Dialectical Behavioral Therapy in sessions.
I am a Clinical Social Worker, and I specialize in working with people affected by a wide range of symptoms related to trauma and grief. I help people manage symptoms related to anxiety and depression. I work with people who want to improve their functioning and effectively manage the symptoms that interfere with daily functioning and prevent them from enjoying their lives. I specialize in working with First Responders, Couples, Individuals, and clients who are re-entering communities after incarceration.
She draws upon multiple therapeutic and psychoeducational techniques (e.g., cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs.
Serving clients across Illinois for over a decade, her areas of expertise are trauma related to interpersonal or family violence, sexual assault and abuse, adoptive and foster care, school problems/workplace problems, parenting, and couples therapy. Spirituality, cultural knowledge, and self-awareness are significant to her delivery of services.
She draws upon multiple therapeutic and psychoeducational techniques (e.g., cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs.
Serving clients across Illinois for over a decade, her areas of expertise are trauma related to interpersonal or family violence, sexual assault and abuse, adoptive and foster care, school problems/workplace problems, parenting, and couples therapy. Spirituality, cultural knowledge, and self-awareness are significant to her delivery of services.
I value integrative care, therefore I enjoy combining evidence-based treatment such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems with holistic healing modalities such as sound healing, somatics, energy healing, breathwork, and meditation.
Are you seeking more satisfaction in your life? Are you overwhelmed and feeling stuck? Whether you are searching for more daily contentment, or want to heal past wounds and develop lasting change, making the decision to seek help takes courage. As a therapist with a relational and trauma-informed approach, I specialize in helping adults with people pleasing, codependency, anxiety, depression, low self-worth, family and relationship challenges. I understand how these struggles can deeply affect your sense of self and your relationships.
I value integrative care, therefore I enjoy combining evidence-based treatment such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems with holistic healing modalities such as sound healing, somatics, energy healing, breathwork, and meditation.
Are you seeking more satisfaction in your life? Are you overwhelmed and feeling stuck? Whether you are searching for more daily contentment, or want to heal past wounds and develop lasting change, making the decision to seek help takes courage. As a therapist with a relational and trauma-informed approach, I specialize in helping adults with people pleasing, codependency, anxiety, depression, low self-worth, family and relationship challenges. I understand how these struggles can deeply affect your sense of self and your relationships.
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.