Obsessive-Compulsive (OCD) Therapists in Lake Forest, IL

Are you having symptoms of anxiety, OCD , stress or depression? Are you looking for an experienced therapist who can effectively help you get back on track? We are cognitive behavioral counselors who will individualize your treatment based on scientific research and evidence based practices. Our approach involves teaching people ways to rewire their brains for long term gains. The people who come to the office are usually goal driven and looking for shorter term treatments. Our clientele include CEOs, high profile athletes and celebrities. Recent Awards include "2019 and 2020 Best of Lake Bluff Award" for the field of counseling.

As a licensed clinical psychologist with extensive experience treating children, adolescents, adults, and families, I work with individuals exhibiting a wide variety of psychological issues. These include: anxiety-related disorders (e.g., OCD , generalized anxiety disorder, phobias, social anxiety, separation anxiety, panic disorder, etc.), depression, ADHD, behavioral issues, and parenting concerns. With experience practicing in several settings (community mental health, academic medical center, university-affiliated outpatient clinic, and private practice), I have worked with a diverse client base.  

Contentment and happiness can often feel elusive in the busy, complicated lives that we lead. Sometimes, understanding the reason for our unhappiness seems just as elusive. The way we feel about our true selves as well as the meaning we give certain events in our lives can effect how we cope with the challenges that come our way. Often, we find ourselves in situations that feel beyond our control to recover from. Deep down, you are resilient, and know life could feel better than it does.

I enjoy working with many types of clients, including people who have experienced trauma, people with anxiety or OCD , and people who need support through relationship, parenting, or fertility challenges. I also have experience with the LGBTQ+ and Christian communities.

Do you wear many hats or balance many priorities? Are you questioning your direction personally or professionally? What does balance mean for you or your family? What does happiness or joy look like in your life? I can help you explore the answers and actualize the solutions to these questions. I provide supportive space where I partner with you to better understand your experiences, explore your emotions, draw on your inner strengths, and change your environment to improve your coping ability and find ways to experience the balance or happiness you want.

My therapeutic approach is interactive, warm, and with a sense of humor. I meet clients where they are and provide a non-judgmental space for them to explore their feelings. I primarily practice from a psychodynamic and relational foundation, and utilize mindfulness and acceptance and commitment therapy techniques when appropriate. I strive to create a compassionate environment, and tailor treatment for each client's unique needs.

I am an experienced clinician and teacher who treats and teaches adults, adolescents and couples using a mindfulness based counseling model. I specialize in working with those who struggle with anxiety, depression, chronic illness and pain. I also teach classes in meditation and yoga.

At times in our lives, we may be presented with challenges in which we may need professional assistance to assist in overcoming those challenges. The first and perhaps the hardest step is asking for help. Choosing to see a therapist can be anxiety-provoking and I believe that it's crucial to establish an objective and supportive working relationship with clients to help them achieve their goals.

I am a passionate individual with a calming presence. I have experience working with children as young as five all the way through to adults. I specialize in anxiety, depression, trauma, eating disturbances, self-esteem, ADHD, autism and more. Through therapeutic intervention and hands-on learning, I aim to create a transformative environment for my clients. As a member of the LGBTQIA+ community, I also aim to create a safe space for individuals to explore their gender or sexuality. No member of our community should feel isolated or alone, and I am here to be the support you need.

Areas of clinical expertise include working with patients who struggle with stress management, anxiety, mood disorders, attention deficit-hyperactivity disorder, autism spectrum disorders, trauma, self-injury, and immigration/acculturation issues. Offering an eclectic approach to therapy. Sophia's holistic approach allows patients to experience an individualized and tailored made approached to therapy. Throughout the therapeutic process, patients are encouraged to use awareness to open up to new and alternative ways of being. Effectively exploring past and present, assisting patients to uncover insight into their thoughts, emotions, and behavior that will empower and support them in transforming their lives.

I am a therapist with over ten years of experience providing assessment, crisis intervention and psychotherapy to individuals in the community. I assist individuals as they find the best solutions to dealing with mental health concerns, life transitions and accomplishment of goals.I believe that all individuals have within them the skills needed to lead an actualized, fulfilling and meaningful life.I will tailor therapy to your individual characteristics and work with you to find interventions that best suit your needs, goals and skill set.

Have you been thinking that it’s time to finally stop running away from your problems, but you’re not sure how? Avoidance, anxiety, drinking, drugs, constantly working…you know they’re not the real answer, but you’ve felt like you haven’t had any other choice. You want to live a life without shame and guilt, where you can find peace of mind without hurting yourself or the people you love. I have dedicated my career to supporting those making this journey - I understand what comes next, and we'll work together through the tough choices and challenges ahead.

Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!

We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.

I am a clinical psychologist with over 35 years of experience doing psychotherapy. My specialty is working with the developmental challenges that we naturally face in the middle through later stages of our adult lives. I have particular interest in treating men. The remainder of my practice is devoted to a broad range of emotional and psychological issues including anxiety, depression, stress, relationship difficulties and life coaching. My training in psychology has been broadened and enhanced by my background in literature, the arts, philosophy, and spiritual wisdom.

As a Licensed Therapist and a Registered Nurse my approach to care is holistic, client centered, and compassionate. You can expect a warm, comforting space, in person or via telehealth. We will work together to address your needs and achieve your goals. I offer you my sincere, empathetic, genuine, experienced and expert care.

Are you or your child struggling to find peace and happiness in your daily life? Do you feel like you’re stuck in a rut but not sure how to get out? With a background in yoga and mindfulness, I offer a warm and welcoming environment in which we can work together to process the situations that are holding you back and create appropriate goals for growth. I am passionate about helping adults and children of all ages conquer symptoms of anxiety and depression and return to the life they love.

Coming to counseling is a brave and loving thing to do for yourself and others. I am passionate about working with couples and families. I focus on strengthening bonds by helping clients experience the benefits of non-reactive listening, creating appropriate boundaries, and understanding deeper needs. I utilize the Gottman Method when working with couples, and a relational approach to family therapy. I also enjoy working with individual clients, helping them gain self-understanding and compassion. If desired, a spiritual awareness that is respectful of every person's faith commitments can be incorporated into therapy.

I am a Licensed Psychotherapist with 26 years clinical and 16 years of teaching experience. (Please see the SEMINAR page on my website). I blend new effective treatment techniques as well as traditional psychotherapeutic models. In many cases, I focus on solution-oriented, effective, symptom relief. Individuals are complex and psychological concerns cannot be separated from family dynamics, personal history, identity issues, work-related stress, and physical health. When necessary, and with client's permission, I collaborate with all healthcare professionals to create a 'think tank' approach to treatment.