Couples Counseling Therapists in Lake Forest, IL

I am a Marriage and Family Therapist with over 13 years of clinical experience in community and private practice settings, having worked with adolescents and adults in individual, couples , and family modalities. I have extensive experience in treating depression, anxiety, bipolar disorder, adjustment disorders, school/academic problems, infidelity, stages of life, stress management and relationship/marital difficulties. I am fluent in English and Mandarin, and am experienced in working with clients regarding cultural adjustments, cross-generational issues in families, bi-cultural relationships and domestic violence.

Have you been thinking that it’s time to finally stop running away from your problems, but you’re not sure how? Avoidance, anxiety, drinking, drugs, constantly working…you know they’re not the real answer, but you’ve felt like you haven’t had any other choice. You want to live a life without shame and guilt, where you can find peace of mind without hurting yourself or the people you love. I have dedicated my career to supporting those making this journey - I understand what comes next, and we'll work together through the tough choices and challenges ahead.

I am a Clinical Psychologist with more than 15 years of experience working among children, adolescents, and adults in both inpatient and outpatient settings. Having specialized in health and stress psychology, I am particularly skilled at addressing the mind-body connection as it relates to health conditions, chronic stress, and trauma. I believe in the innate ability of my patients to heal and create change for themselves, and I feel it is an important part of my job to provide a safe, professional, and supportive environment for that growth.

Do you have a toxic relationship in your life that is causing you stress? It could be a parent, spouse , child, sibling, teacher, coach, boss, co-worker, friend, neighbor, or significant other. Does this person trigger you to over-eat/under eat, use alcohol/drugs, or feel anxious or depressed? Do you have symptoms of C-PTSD? I am a holistic therapist specializing in empath/highly sensitive person (HSP), and narcissistic abuse recovery. I will help you build the inner resources to aid in healing the whole person; mind, body, and soul.

I work with individuals,adults and couples . I see each person as a unique individual with strengths and challenges. It is my goal to create a feeling of safety and compassion. It can take courage to enter into therapy and I work with each person in a way that respects their pace, accesses their inner resources, and supports and guides them as new insights and behaviors are evolving. I also use Hypnotherapy and am certified through the American Society of Clinical Hypnosis. Hypnosis can enhance change, help with anxiety, depression, pain, and increase relaxation as well as other issues.

I am an experienced clinician and teacher who treats and teaches adults, adolescents and couples using a mindfulness based counseling model. I specialize in working with those who struggle with anxiety, depression, chronic illness and pain. I also teach classes in meditation and yoga.

I am a passionate individual with a calming presence. I have experience working with children as young as five all the way through to adults. I specialize in anxiety, depression, trauma, eating disturbances, self-esteem, ADHD, autism and more. Through therapeutic intervention and hands-on learning, I aim to create a transformative environment for my clients. As a member of the LGBTQIA+ community, I also aim to create a safe space for individuals to explore their gender or sexuality. No member of our community should feel isolated or alone, and I am here to be the support you need.

Are your relationships suffering? Has your job or school performance declined? Maybe life feels overwhelming, or you feel anxious and down. Pulling yourself out of these struggles can seem impossible. I can help. As a therapist, I provide a safe, supportive space where I help you better understand your experiences, explore your emotions, draw on your inner strengths, and change your environment to improve your coping ability. I strive to create a partnership and collaborate with you to help bring about the lasting changes you desire. My ultimate goal is to empower you to live more authentically and positively.

Dr. Roche & her associates specialize in treating and supporting busy professionals and their families who insist on individualized and high quality services. You will not find "cookie cutter" therapy here; instead, you will find an integrative approach that uses the techniques and approaches that are best suited to your specific needs. Adults, adolescents, children, families, & couples are treated by well-trained and experienced professionals in a comfortable, modern space or online. Made-to-measure Psychological Evaluations include a comprehensive report you can understand, individualized recommendations, and in-person feedback.

Relationships are challenging in the best of times. Does the challenge feel like it is more than you can handle on your own? Do you worry that your relationship won't make it and that you'll be alone or have to start all over again? You may wonder if having a solid connection with someone supportive by your side is even possible. I can help you learn ways to improve communication and show you how to reconnect with your partner so that you feel more secure in times of need and gain confidence that your partner will be there for you when you need them most.

Coming to counseling is a brave and loving thing to do for yourself and others. I am passionate about working with couples and families. I focus on strengthening bonds by helping clients experience the benefits of non-reactive listening, creating appropriate boundaries, and understanding deeper needs. I utilize the Gottman Method when working with couples , and a relational approach to family therapy. I also enjoy working with individual clients, helping them gain self-understanding and compassion. If desired, a spiritual awareness that is respectful of every person's faith commitments can be incorporated into therapy.

My ideal client is looking for a supportive environment to sort out what is bothering them in a collaborative manner. As a licensed Marriage and Family Therapist I specialize in couples and families at all stages of marital distress and conflict, re-marital,premarital, infidelity, family problems, empty nesters, and aging parents. I will work with you to find effective solutions to the challenges you are facing. We will work to identify your strengths and weaknesses keeping your goals at the forefront of our work together.

I am a Licensed Psychotherapist with 26 years clinical and 16 years of teaching experience. (Please see the SEMINAR page on my website). I blend new effective treatment techniques as well as traditional psychotherapeutic models. In many cases, I focus on solution-oriented, effective, symptom relief. Individuals are complex and psychological concerns cannot be separated from family dynamics, personal history, identity issues, work-related stress, and physical health. When necessary, and with client's permission, I collaborate with all healthcare professionals to create a 'think tank' approach to treatment.

I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.

We provide a broad range of psychological and diagnostic services to children, adolescents, families and adults. Trained in the assessment of Attention Deficit Hyperactivity disorder, clinical and legal issues related to neuropsychological, emotional and intellectual deficits.

Life can present us with significant challenges. As a therapist, my goal is to assist you in identifying the obstacles that may be in the way of you experiencing life as you want it to be and to develop strategies that result in an increase in acceptance, contentment and success. My expertise is in providing individual and family therapy. Additionally, I have a specialization in addiction recovery, trauma work and working with mood regulation (depression, anxiety).I treat adolescents, families, couples and individuals. I see patients 16 years of age and up.

Are you living the life you envisioned? Has grief, a difficult relationship, chronic illness, or life transition left you feeling anxious or depressed and unable to move forward with your life? I can help. I am a Licensed Clinical Professional Counselor, and National Certified Counselor, who strives to help adults 18 years and older cultivate the self-awareness and coping skills necessary to create the positive changes they seek in their life.