Therapists in La Salle County, IL
Overwhelmed by life with ADHD? A new timer or planner won't help. Let's figure it out! Schedule a call to learn about testing and a 4-session solution for busy adults. You already know that you are smart but your brain works differently. You're feeling anxious, overwhelmed, and worn out by decision fatigue but your perfectionism tells you that failure is around the corner. It's holding you back from career and relationship wins. Things don’t have to feel so unpredictable and defeating. You can feel calmer. You can be more confident. You can be free of the daily mountain of stress that is paralyzing you.
Overwhelmed by life with ADHD? A new timer or planner won't help. Let's figure it out! Schedule a call to learn about testing and a 4-session solution for busy adults. You already know that you are smart but your brain works differently. You're feeling anxious, overwhelmed, and worn out by decision fatigue but your perfectionism tells you that failure is around the corner. It's holding you back from career and relationship wins. Things don’t have to feel so unpredictable and defeating. You can feel calmer. You can be more confident. You can be free of the daily mountain of stress that is paralyzing you.
In a world that often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. With the help of nature and the creative arts I help clients develop the healthy, hopeful and resilient parts of themselves that are often the answer to “how do I deal with my anxiety, my depression, a significant loss, an important life transition, or a past trauma?”
I offer virtual sessions and in-person sessions in Ottawa, IL.
In a world that often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. With the help of nature and the creative arts I help clients develop the healthy, hopeful and resilient parts of themselves that are often the answer to “how do I deal with my anxiety, my depression, a significant loss, an important life transition, or a past trauma?”
I offer virtual sessions and in-person sessions in Ottawa, IL.
I work with trauma of all sorts. Many people think of trauma as a major life event, however we live in difficult times. Trauma may include domestic violence, job loss, divorce, to physical and sexual abuse. If you are ready to work through your trauma and move toward a happier healthier life, lets do this
I work with trauma of all sorts. Many people think of trauma as a major life event, however we live in difficult times. Trauma may include domestic violence, job loss, divorce, to physical and sexual abuse. If you are ready to work through your trauma and move toward a happier healthier life, lets do this
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
Sometimes, life is more intense than ever expected. You deserve a therapist that is well trained in your life experience. I focus exclusively on grief - grief accompanies the loss of a loved one, pregnancy loss, caregiving, moving, changes in health. divorce, parenting and empty nesting to name a few. There is hope to find your way. Telehealth sessions and self-guided bereavement programs are offered to lift barriers to quality support and create life balance. Chartreuse Center was created with you in mind, with extra flexibility build into the services. As I like to say, you have a friend in grief.
Sometimes, life is more intense than ever expected. You deserve a therapist that is well trained in your life experience. I focus exclusively on grief - grief accompanies the loss of a loved one, pregnancy loss, caregiving, moving, changes in health. divorce, parenting and empty nesting to name a few. There is hope to find your way. Telehealth sessions and self-guided bereavement programs are offered to lift barriers to quality support and create life balance. Chartreuse Center was created with you in mind, with extra flexibility build into the services. As I like to say, you have a friend in grief.
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), helping clients understand how thoughts, feelings, and behaviors influence one another. I work collaboratively with clients to identify patterns that may be contributing to stress, anxiety, depression, or feeling stuck, while developing practical strategies for lasting change.
I believe therapy should feel supportive, compassionate, and empowering. My goal is to provide a safe space where clients can explore challenges openly, gain insight, and build tools that help them feel more confident and balanced in everyday life.
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), helping clients understand how thoughts, feelings, and behaviors influence one another. I work collaboratively with clients to identify patterns that may be contributing to stress, anxiety, depression, or feeling stuck, while developing practical strategies for lasting change.
I believe therapy should feel supportive, compassionate, and empowering. My goal is to provide a safe space where clients can explore challenges openly, gain insight, and build tools that help them feel more confident and balanced in everyday life.
A loss in our lives can cause a surprising amount of emotional distress. Grief is not linear and often lasts beyond what is socially "expected." Are you grieving the death of a loved one, loss of your job, or the end of a relationship? Have you lost your home or has your life been altered and you're grieving the time before that transition? Is your grief showing up in ways that impact your ability sleep, think, eat, and function day to day? I want you to know that these are all normal symptoms of grief and sometimes we need extra support to move through our grief in a way that feels in alignment with ourselves and current needs.
A loss in our lives can cause a surprising amount of emotional distress. Grief is not linear and often lasts beyond what is socially "expected." Are you grieving the death of a loved one, loss of your job, or the end of a relationship? Have you lost your home or has your life been altered and you're grieving the time before that transition? Is your grief showing up in ways that impact your ability sleep, think, eat, and function day to day? I want you to know that these are all normal symptoms of grief and sometimes we need extra support to move through our grief in a way that feels in alignment with ourselves and current needs.
My ideal clients are kids, teens, and adults facing emotional, behavioral, or social challenges. They seek practical tools to build confidence, manage stress, and develop healthier relationships. Whether navigating school, family transitions, or life’s pressures, they want strategies that help them thrive.
My ideal clients are kids, teens, and adults facing emotional, behavioral, or social challenges. They seek practical tools to build confidence, manage stress, and develop healthier relationships. Whether navigating school, family transitions, or life’s pressures, they want strategies that help them thrive.
My ideal clients are adults who are ready to move through complex life challenges and create meaningful change. They often come to me struggling with trauma, anxiety, depression, substance use, relationship challenges, grief, codependent patterns, or concerns about their self-worth and identity. What I value about my work is creating a therapeutic environment where you feel genuinely seen, heard, and affirmed for who you are. I'm passionate about providing affirming care that honors all identities and backgrounds.
My ideal clients are adults who are ready to move through complex life challenges and create meaningful change. They often come to me struggling with trauma, anxiety, depression, substance use, relationship challenges, grief, codependent patterns, or concerns about their self-worth and identity. What I value about my work is creating a therapeutic environment where you feel genuinely seen, heard, and affirmed for who you are. I'm passionate about providing affirming care that honors all identities and backgrounds.
Hi, I’m Felicia — a small-town therapist passionate about helping people move toward greater balance and mental wellness. I’m a wife, a mom of three, an avid reader, a proud Harry Potter nerd, amateur gardener. After more than a decade in education, I saw the growing impact of the mental health crisis and felt called to support others in a new way. I primarily work with adults navigating anxiety, depression, burnout, parenting stress, and life transitions. I also work with teens facing school stress, ADHD, and social pressures. My goal is to offer a supportive, down-to-earth space where you feel heard and empowered to move forward.
Hi, I’m Felicia — a small-town therapist passionate about helping people move toward greater balance and mental wellness. I’m a wife, a mom of three, an avid reader, a proud Harry Potter nerd, amateur gardener. After more than a decade in education, I saw the growing impact of the mental health crisis and felt called to support others in a new way. I primarily work with adults navigating anxiety, depression, burnout, parenting stress, and life transitions. I also work with teens facing school stress, ADHD, and social pressures. My goal is to offer a supportive, down-to-earth space where you feel heard and empowered to move forward.
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
I enjoy working with clients who are motivated for change. Do you struggle with low self esteem, depression, anxiety, LGBTQ+ issues, life changes/transitions, racism based trauma, difficulty setting boundaries or relationship stress? I seek to provide a space for growth and healing where you can safely share vulnerable parts of your life.
I enjoy working with clients who are motivated for change. Do you struggle with low self esteem, depression, anxiety, LGBTQ+ issues, life changes/transitions, racism based trauma, difficulty setting boundaries or relationship stress? I seek to provide a space for growth and healing where you can safely share vulnerable parts of your life.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
Accepting New Clients in Seneca, between Morris and Ottawa, in the Lumberyard. Healing happens in connection with ourselves, with others and with the world around us. With over, 20 years' experience working with children, teens, adults, couples and families to navigate life's challenges with compassion and understanding. I integrate my understanding of trauma, development, family dynamics, and relationships to my practice. I offer trauma modalities such as EMDR, CPT and Equine Assisted Therapy with horses for those seeking a more experiential approach beyond traditional talk therapy. I’ve helped many couples and families heal.
Accepting New Clients in Seneca, between Morris and Ottawa, in the Lumberyard. Healing happens in connection with ourselves, with others and with the world around us. With over, 20 years' experience working with children, teens, adults, couples and families to navigate life's challenges with compassion and understanding. I integrate my understanding of trauma, development, family dynamics, and relationships to my practice. I offer trauma modalities such as EMDR, CPT and Equine Assisted Therapy with horses for those seeking a more experiential approach beyond traditional talk therapy. I’ve helped many couples and families heal.
When anxiety, depression, panic, trauma, or life changes begin to feel overwhelming, therapy can offer a supportive place to feel understood and move forward. I work with children, adolescents, and adults who want to better understand their emotions, build coping skills, and create meaningful change. Together, we will identify your goals, develop practical strategies, and work at a pace that feels comfortable for you.
When anxiety, depression, panic, trauma, or life changes begin to feel overwhelming, therapy can offer a supportive place to feel understood and move forward. I work with children, adolescents, and adults who want to better understand their emotions, build coping skills, and create meaningful change. Together, we will identify your goals, develop practical strategies, and work at a pace that feels comfortable for you.
I am a licensed Clinical Professional Counselor in Illinois, License number 180.013829. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practices to promote mental well-being and personal growth. I have extensive experience working with individuals experiencing depression, anxiety, PTSD, ADHD/ADD, and personality disorders, as well as those involved in the legal/criminal justice system.
I am a licensed Clinical Professional Counselor in Illinois, License number 180.013829. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practices to promote mental well-being and personal growth. I have extensive experience working with individuals experiencing depression, anxiety, PTSD, ADHD/ADD, and personality disorders, as well as those involved in the legal/criminal justice system.
My practice is designed for individuals and families who are ready and willing to engage in the work necessary to create meaningful change in their lives. Motivation and openness to the therapeutic process are important components of successful outcomes.
My practice is designed for individuals and families who are ready and willing to engage in the work necessary to create meaningful change in their lives. Motivation and openness to the therapeutic process are important components of successful outcomes.
Empowering Minds Counseling
Licensed Clinical Professional Counselor, LCPC, LCSW, LPC, LSW
Ottawa, IL 61350
At Empowering Minds Counseling, we help children, teens, adults, couples, and families navigate anxiety, depression, trauma, ADHD, relationship challenges, grief, life transitions, and everyday stress. Our team provides compassionate, evidence-based care tailored to each client's needs. We thoughtfully match clients with a therapist whose personality and expertise fit their goals, creating a supportive environment where they can build resilience, develop practical coping skills, and experience lasting growth.
At Empowering Minds Counseling, we help children, teens, adults, couples, and families navigate anxiety, depression, trauma, ADHD, relationship challenges, grief, life transitions, and everyday stress. Our team provides compassionate, evidence-based care tailored to each client's needs. We thoughtfully match clients with a therapist whose personality and expertise fit their goals, creating a supportive environment where they can build resilience, develop practical coping skills, and experience lasting growth.
See more therapy options for La Salle County
How does your Therapist compare?
Number of Therapists in La Salle County, IL
50+
Average cost per session
$150
Therapists in La Salle County, IL who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
Average years in practice
18 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 87% | Aetna |
| 78% | Cigna and Evernorth |
How Therapists in La Salle County, IL see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Salle County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

