Teletherapy for La Grange, IL

Welcome to taking the next step into feeling better. If you struggle with feeling not good enough or down, or general stress and not able to manage life's challenges, I would love to help reboot your lifestyle and find healthier ways to become who you really are. I am a Licensed Clinical Professional Counselor who has worked with adults, adolescents, children and couples since 1998. Through my own journey, I have worked in high demand positions where I struggled to maintain balance. Today, I am honored to counsel and support those that are considering making improvements in their lives.

Life comes with a lot of constant worries and concerns. Most people can start to feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. You may know you'd be happier if you made changes but it feels safer and more comfortable to stay the same. You are not alone in feeling like this. I am here to help you one step at a time. Improve your relationship with yourself and those you choose to share yourself with. Get to the root problems and solve those instead of using band-aids. Really feel joy. Stop letting anxiety affect the way you live or make any decisions for you.

My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.

I have over sixteen years of experience, specializing in individual therapy with Adults (18+) dealing with stress, mood disorders, depression, anxiety, panic attacks, shame and guilt issues, communication difficulties, family and relationship issues, grief and loss issues, work-life issues, anger management, young adult issues, fertility and reproductive issues, pregnancy loss, perinatal and postpartum stressors, new parent and parenting issues, caregiver stress, and "sandwich generation" stress (caring for both parents and children). I have a special clinical interest working to empower women to handle all of life's challenges.

Welcome! As a licensed clinical social worker with over 25 years of experience working with children, adults, and families, I offer support in a compassionate and comfortable environment. I strive to help people grow and thrive through solution focused counseling sessions, and I implement various treatment modalities, including the Safe and Sound Protocol music therapy program. I provide special education advocate services to help families navigate the special education process. Please reach out to take the first step toward getting support today.

I have over 20 years of experience working with individuals, adolescents, couples, and families coping with a variety of issues. My passion is seeing people find their own potential and realize they are the masters of their own change, healing and happiness. I practice from a belief that often people become stuck in overwhelming problems from their past; current life stressors; or fears of the future and change. My goal is to help you move forward and be able to have new skills to take with you to apply as needed as you move on with your life.

“The mind is everything. What you think you become.” - Buddha. Are your thoughts racing constantly? Do you often find yourself believing the negative thoughts? Many people find it difficult to escape their inner negative dialogue, which often become a part of our behavioral patterns. I am a clinical psychologist who has over 14 years experience working with individuals, couples, and families struggling to quiet their thoughts, change unproductive behavioral patterns, and determine the best direction forward in their lives.

I see therapy as a way for you to get free of the habits and perspectives that bind you, so that you can create the life you really want. So much of what makes us suffer is the chasm between how we think things ought to be and how they actually are. Therapy is an ideal way to reconcile these differences, to identify tools that will help you cope with challenges and make the most of your strengths. I use existential and cognitive-behavioral psychotherapy to work with clients on issues including life transitions, anxiety, depression, stress and career concerns.

Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or general functioning in interpersonal interaction. I specialize in relationships, addiction, depression, anxiety, and trauma, and have over 20 years of experience working with individuals, couples, and families with diverse life experiences and a broad spectrum of personal struggles. approach each person with unconditional positive regard and encourage authenticity, both in relationships with others and the relationship with oneself.

As a Licensed Clinical Social Worker with 10+ years of experience with adolescents, young adults, adults, and families, my goal is to provide a safe and warm environment that will allow you to process past and present struggles without feeling judged. I have dedicated much of my clinical practice towards helping adolescents and adults of all walks of life, regain their power and self-confidence in the wake of a stressful life event. I work with individuals who are struggling with anxiety, depression, relationship conflicts, trauma, grief, loss, or day to day struggles that are weighing them down.

When things feel overwhelming and unmanageable it can be hard to ask for help, I am here to work with you to develop strategies that can lead to a healthier and more manageable life. I work with adults and young adults with various challenges including depression, anxiety, relationship issues & self worth. Offering In-Person & Telehealth sessions available during daytime and evening hours.

Are you ready for a change? Do you want to take the first step? You cry and don't know why you are crying. Your thoughts are filled with "If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better." But how does it start when you don't even feel like getting out of bed in the morning? Was there a recent loss in your life and it's hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? It's time, let's talk.

Each person is an individual and needs to have their treatment tailored to their individual needs. There is no such thing as "one-size-fits-all" therapy. Years of experience have made me an expert in both individual and relationship counseling. For me, the ideal client is motivated towards change and who will work just as hard between sessions as during them, who will explore the past and its effect on now and the future, and who will take what is learned in sessions and apply it to everyday life.

Do you feel overwhelmed or isolated in dealing with life's challenges? Do you struggle with close relationships? Can you benefit from developing a deeper self-awareness and self-acceptance? My integrative approach to psychotherapy is tailored to meet your personal needs.

I am a Licensed Clinical Social Worker providing individual therapy to older adolescents and adults, assisting in the management of life changes and challenges. For young adults in high school and post high school, managing transitional periods that require making big decisions regarding education, living situations and relationships can feel overwhelming, anxiety producing and isolating. For many adults and seniors, the challenges may focus more on bereavement and loss, health management and unmet expectations regarding new realities.

*Now accepting new clients.* This practice has been developed to help adults that have experienced some form of trauma, life changing event, or adjustment concern. These experiences don't have to be recent; you just want to address them now to free your mind from the thoughts. Anxiety, depression, and trauma therapy is led through multiple therapy types depending on the client. Through a client/provider collaborative relationship we can choose the best practices to address your concerns in the most time-sensitive way possible. My clients are looking to move past the thoughts they feel have been "hounding" them or holding them back.

Most come to therapy for relief from distress. While therapy can relieve this, it can also be the gateway to deeper self reflection & discovery that awakens new meaning in our lives. I strive to build a therapy that honors your unique preferences & personhood, focused on the power of exploring your own experiences, strengths, & values. I am passionate about challenging the systemic oppressions that do us harm, and creating compassionate practices of resistance in response. My specialties are in facilitating connection in relationship, cultivating radical self acceptance, & growing trust in both mind & body.

Dr. Mary Madrake is a Licensed Clinical Psychologist with experience in a variety of settings, including schools, community mental health centers, and private practice. They provide individual and couples therapy with children, adolescents, young adults, and adults. They have experience treating trauma, relationship issues, gender identity and sexuality, emotional and behavioral disorders, anxiety, and adjustment to a variety of life transitions. Additionally, Dr. Madrake has extensive experience working with members of the LGBT+ community, those in non-monogamous and alternative relationships, and clients involved in kink.

Sometimes we do not know where our strengths lie. It is when we are in a room with an empathic person focusing on our needs and issues, we can then access our strengths and move forward. I firmly believe everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives. My goal is to offer clients a safe and nonjudgmental environment where they can freely express themselves and just be. My approach is collaborative based on mutual respect, kindness, and empathy. Encompassing a person centered style I focus on understanding you as an individual and helping you gain insight and flourish.