Therapists in Kankakee, IL
Do you feel overwhelmed, stuck, or in transition and are ready for meaningful change. You may be struggling with anxiety, depression, ADHD, life stressors, aging-related concerns, or motivation, and are seeking clarity, balance, and emotional stability. You want practical tools to manage daily challenges, improve focus and confidence, and better understand yourself. Your goal is not just symptom relief, but lasting growth, resilience, and a greater sense of purpose and well-being.
Do you feel overwhelmed, stuck, or in transition and are ready for meaningful change. You may be struggling with anxiety, depression, ADHD, life stressors, aging-related concerns, or motivation, and are seeking clarity, balance, and emotional stability. You want practical tools to manage daily challenges, improve focus and confidence, and better understand yourself. Your goal is not just symptom relief, but lasting growth, resilience, and a greater sense of purpose and well-being.
Hello, I'm Suzette Gray, MSW, LCSW, and I'm here to help you create positive life changes. Whether you're an adult, teen, or athlete, I believe in addressing concerns directly to foster growth and transformation. I have experience working with individuals dealing with sports performance, depression, anxiety, life transitions, and stress management. My goal is to unlock your potential and elevate your life, creating a safe space where you can explore your journey.
Hello, I'm Suzette Gray, MSW, LCSW, and I'm here to help you create positive life changes. Whether you're an adult, teen, or athlete, I believe in addressing concerns directly to foster growth and transformation. I have experience working with individuals dealing with sports performance, depression, anxiety, life transitions, and stress management. My goal is to unlock your potential and elevate your life, creating a safe space where you can explore your journey.
Tracy McKenney
Licensed Clinical Professional Counselor, MHS, LCPC, CADC
1 Endorsed
Kankakee, IL 60901
Addiction is an insidious disease, one that takes over a person's life like a toxic friend, leading one to believe relief will be at the next turn, only to find misery and heartache. It controls a person's thought-life, holds the soul hostage, destroys the ability to feel simple emotions, and obliterates families. It can be difficult to reach out due to the shame that has permeated one's beliefs about themselves, and finding someone who understands the depth of this pain and shame can be daunting. But there is HOPE.
Addiction is an insidious disease, one that takes over a person's life like a toxic friend, leading one to believe relief will be at the next turn, only to find misery and heartache. It controls a person's thought-life, holds the soul hostage, destroys the ability to feel simple emotions, and obliterates families. It can be difficult to reach out due to the shame that has permeated one's beliefs about themselves, and finding someone who understands the depth of this pain and shame can be daunting. But there is HOPE.
I am a Licensed Clinical Professional Counselor in Illinois. I graduated with a Masters in Clinical Mental Health Counseling. I services both individual and couples ranging from High school to late adulthood. My approaches are centered around the person-centered and existential approach to address a variety of issues including anxiety, depression, trauma, low self-esteem, pornography/sex addiction, spiritual, and couples/relationship difficulties. My clients have come to expect a warm, welcoming, and empathetic environment where they can sort through life's most challenging problems to meet their wellness goals.
I am a Licensed Clinical Professional Counselor in Illinois. I graduated with a Masters in Clinical Mental Health Counseling. I services both individual and couples ranging from High school to late adulthood. My approaches are centered around the person-centered and existential approach to address a variety of issues including anxiety, depression, trauma, low self-esteem, pornography/sex addiction, spiritual, and couples/relationship difficulties. My clients have come to expect a warm, welcoming, and empathetic environment where they can sort through life's most challenging problems to meet their wellness goals.
I believe in creating a safe evironment where individuals can express themselves, feel heard, and supported emotionally. If you are feeling like you need a dose of positivity and an environment that you can feel free to talk and be empowered, I am here to listen with no judgments and will help you work towards achieving your goals in therapy. I am willing to work with anyone who is looking to receive help with life struggles, regardless of what the struggle is and level of sensitivity. I turn no one away and is open to helping people of of any background, race, age, sexuality, and religion etc.
I believe in creating a safe evironment where individuals can express themselves, feel heard, and supported emotionally. If you are feeling like you need a dose of positivity and an environment that you can feel free to talk and be empowered, I am here to listen with no judgments and will help you work towards achieving your goals in therapy. I am willing to work with anyone who is looking to receive help with life struggles, regardless of what the struggle is and level of sensitivity. I turn no one away and is open to helping people of of any background, race, age, sexuality, and religion etc.
Are you looking for more in life? Does it ever feel like you are stuck in one place or repeating cycles over and over? Is there some part of you that you can't seem to access? When there are underlying issues not being addressed, symptoms appear; symptoms like irritability, anxiety, depression, panic attacks, relationship issues, destructive/addictive behaviors, etc. My goal is to provide a safe place through the relationship that is formed between us to begin to explore and resolve these issues, in a way that will not be overwhelming, but instead lead to the development of insight, depth, joy, gratitude, and freedom.
Are you looking for more in life? Does it ever feel like you are stuck in one place or repeating cycles over and over? Is there some part of you that you can't seem to access? When there are underlying issues not being addressed, symptoms appear; symptoms like irritability, anxiety, depression, panic attacks, relationship issues, destructive/addictive behaviors, etc. My goal is to provide a safe place through the relationship that is formed between us to begin to explore and resolve these issues, in a way that will not be overwhelming, but instead lead to the development of insight, depth, joy, gratitude, and freedom.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a compassionate, supportive space where you can pause, reflect, and fully focus on yourself. Dually licensed in Indiana and Illinois, I work with clients to create meaningful routines and environments that nurture self-care, growth, and healing. Together, we explore what joy looks like for you—on your own terms—and uncover new perspectives on your strengths and resilience.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a compassionate, supportive space where you can pause, reflect, and fully focus on yourself. Dually licensed in Indiana and Illinois, I work with clients to create meaningful routines and environments that nurture self-care, growth, and healing. Together, we explore what joy looks like for you—on your own terms—and uncover new perspectives on your strengths and resilience.
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
"Today is the day to reach out and tomorrow is the day to feel better." If you're anything like me, then you know that half the battle is reaching out to "[Fill In The Blank]" in order for you to start feeling better about whatever the situation might be. You might fill in the blank with the Dentist, a friend with whom you had a falling out, a family member you forgot to say happy birthday to, etc. I'm the same way in so many situations but once I've made that appointment, talked to the friend, made it to the gym, etc... I feel so much better! I hope that today's the day you say... "I'm reaching out to better my self... for me!"
I am a Licensed Clinical Professional Counselor with over 15 years of experience providing treatment to a wide range of ages, backgrounds, and intellectual abilities. I have a Master of Arts in Applied Behavior Analysis from the Chicago School of Professional Psychology and a Master of Arts in Counseling from Olivet Nazarene University. I have worked extensively with adults and adolescents with anxiety disorders, mood disorders, and trauma.
I am a Licensed Clinical Professional Counselor with over 15 years of experience providing treatment to a wide range of ages, backgrounds, and intellectual abilities. I have a Master of Arts in Applied Behavior Analysis from the Chicago School of Professional Psychology and a Master of Arts in Counseling from Olivet Nazarene University. I have worked extensively with adults and adolescents with anxiety disorders, mood disorders, and trauma.
My name is Eva Smith, and I am a licensed counselor in the state of Illinois. I have extensive experience supporting clients through a variety of concerns, including anxiety, trauma, depression, and other emotional or behavioral challenges. My goal is to meet you where you are and work collaboratively to build insight, resilience, and a deeper sense of peace, joy, and hope.
My name is Eva Smith, and I am a licensed counselor in the state of Illinois. I have extensive experience supporting clients through a variety of concerns, including anxiety, trauma, depression, and other emotional or behavioral challenges. My goal is to meet you where you are and work collaboratively to build insight, resilience, and a deeper sense of peace, joy, and hope.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, you have come to the right source. If you are facing overwhelming mental captions from past unpleasant experiences or being mentally halted by stressors from within your daily functioning, Professional, confidential sessions are available to help you toward your better today.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, you have come to the right source. If you are facing overwhelming mental captions from past unpleasant experiences or being mentally halted by stressors from within your daily functioning, Professional, confidential sessions are available to help you toward your better today.
Feeling stuck or unhappy? Trying to make changes on your own but not getting there? I help men manage anxiety and stress, improve self-belief, and navigate relationships with confidence. My clients often find a deeper understanding of themselves, stronger self-trust, and better connections with the world. Our sessions feel light, engaging, and practical — you’ll leave with real tools you can use right away to start feeling better and moving forward. Let’s talk!
Feeling stuck or unhappy? Trying to make changes on your own but not getting there? I help men manage anxiety and stress, improve self-belief, and navigate relationships with confidence. My clients often find a deeper understanding of themselves, stronger self-trust, and better connections with the world. Our sessions feel light, engaging, and practical — you’ll leave with real tools you can use right away to start feeling better and moving forward. Let’s talk!
My ideal clients are men, couples, adolescents, and adults who are ready to move beyond managing life's challenges alone and work toward meaningful change. They often come to me struggling with anxiety, depression, grief, relationship difficulties, identity questions, or concerns about meaning and purpose. What I value about my work is offering a different experience than what many, especially men, have been taught. I create a supportive, nonjudgmental space where you can speak openly and be genuinely heard.
My ideal clients are men, couples, adolescents, and adults who are ready to move beyond managing life's challenges alone and work toward meaningful change. They often come to me struggling with anxiety, depression, grief, relationship difficulties, identity questions, or concerns about meaning and purpose. What I value about my work is offering a different experience than what many, especially men, have been taught. I create a supportive, nonjudgmental space where you can speak openly and be genuinely heard.
As a therapist, I’m here to support and guide you through the healing process. Life’s challenges and stressors can sometimes feel overwhelming, leading to anxiety, depression, low self-esteem, difficulty focusing, feelings of disconnection, anger, guilt, or a loss of meaning and purpose.
Therapy offers a space to gain clarity about your goals, build self-confidence, strengthen interpersonal skills, and develop healthier ways to cope with life’s challenges. The goal is to help you live more intentionally. .
As a therapist, I’m here to support and guide you through the healing process. Life’s challenges and stressors can sometimes feel overwhelming, leading to anxiety, depression, low self-esteem, difficulty focusing, feelings of disconnection, anger, guilt, or a loss of meaning and purpose.
Therapy offers a space to gain clarity about your goals, build self-confidence, strengthen interpersonal skills, and develop healthier ways to cope with life’s challenges. The goal is to help you live more intentionally. .
As a Licensed Clinical Social Worker with over 8 years' experience, my work is grounded in the belief that behavior makes sense when you understand the story behind it. I specialize in working with individuals navigating substance use, trauma, and patterns that keep them stuck, particularly in systems that often prioritize control over healing. I am currently licensed in Indiana and Illinois.
As a Licensed Clinical Social Worker with over 8 years' experience, my work is grounded in the belief that behavior makes sense when you understand the story behind it. I specialize in working with individuals navigating substance use, trauma, and patterns that keep them stuck, particularly in systems that often prioritize control over healing. I am currently licensed in Indiana and Illinois.
I’m a Licensed Clinical Social Worker (LCSW) who believes therapy should feel supportive, collaborative, and grounded in real life—not clinical or intimidating. I work with adults who feel stuck, overwhelmed, or ready for change but aren’t always sure what that “next step” looks like.
I’m a Licensed Clinical Social Worker (LCSW) who believes therapy should feel supportive, collaborative, and grounded in real life—not clinical or intimidating. I work with adults who feel stuck, overwhelmed, or ready for change but aren’t always sure what that “next step” looks like.
Being raised in a family with thirteen siblings, I learned early how to see things from multiple viewpoints. Also, I've learned that it was okay to have different viewpoints and not be wrong, because it was that person's opinion or belief. I became interested in couples and families, because I've learned that there's a difference between being in a relationship and "just" being together with a person or persons. Although it's a human need to want to be in a relationship, it's also a personal responsibility to learn how to be relationship material.
Being raised in a family with thirteen siblings, I learned early how to see things from multiple viewpoints. Also, I've learned that it was okay to have different viewpoints and not be wrong, because it was that person's opinion or belief. I became interested in couples and families, because I've learned that there's a difference between being in a relationship and "just" being together with a person or persons. Although it's a human need to want to be in a relationship, it's also a personal responsibility to learn how to be relationship material.
Hey there, beautiful soul! Do you find yourself feeling disconnected from others, struggling to understand where you fit in, or feeling burdened by past experiences that seem impossible to shake? Perhaps issues related to identity, relationships, or self-image make daily life challenging. You might feel out of place or misunderstood because of who you are, or like you’re carrying pain that few seem to understand. As an Arabic speaking therapist, with a multicultural background, I believe that true healing begins in community, which allows for understanding of your origins, your personal experiences, culture, and identity.
Hey there, beautiful soul! Do you find yourself feeling disconnected from others, struggling to understand where you fit in, or feeling burdened by past experiences that seem impossible to shake? Perhaps issues related to identity, relationships, or self-image make daily life challenging. You might feel out of place or misunderstood because of who you are, or like you’re carrying pain that few seem to understand. As an Arabic speaking therapist, with a multicultural background, I believe that true healing begins in community, which allows for understanding of your origins, your personal experiences, culture, and identity.
My ideal client may feel overwhelmed, emotionally stuck, or unsure how to name what they’re experiencing. They may be navigating anxiety, mood concerns, stress, trauma, or identity-related challenges while balancing roles related to school, work, caregiving, or life transitions. Often, they want clarity, understanding, and relief, along with support that honors their lived experience and helps them move forward with intention.
My ideal client may feel overwhelmed, emotionally stuck, or unsure how to name what they’re experiencing. They may be navigating anxiety, mood concerns, stress, trauma, or identity-related challenges while balancing roles related to school, work, caregiving, or life transitions. Often, they want clarity, understanding, and relief, along with support that honors their lived experience and helps them move forward with intention.
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
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How does your Therapist compare?
Number of Therapists in Kankakee, IL
60+
Average cost per session
$135
Therapists in Kankakee, IL who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 92% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 88% | Aetna |
| 84% | Cigna and Evernorth |
How Therapists in Kankakee, IL see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kankakee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

