Therapists in Johnston City, IL
My name is Nova M. Griffith and I am a Licensed Clinical Psychologist, who has a practice in Johnston City, Illinois. Taking care of my patients is my very top priority. Thank you for taking the time to get to know me. I have a background in psychological trauma work; having worked in a trauma-informed private practice in North Dakota from 2014 to 2017 and my own practice here for the past five years. Prior to that, I worked for the Department of Veterans Affairs in Marion, Illinois for 10 years specializing in PTSD, depression, anxiety and addictions.
My name is Nova M. Griffith and I am a Licensed Clinical Psychologist, who has a practice in Johnston City, Illinois. Taking care of my patients is my very top priority. Thank you for taking the time to get to know me. I have a background in psychological trauma work; having worked in a trauma-informed private practice in North Dakota from 2014 to 2017 and my own practice here for the past five years. Prior to that, I worked for the Department of Veterans Affairs in Marion, Illinois for 10 years specializing in PTSD, depression, anxiety and addictions.
More Therapists Nearby
You may be feeling stuck and completely overwhelmed. You've been struggling to cope and have been burnt out lately. You're always anxious and even little things seem like a catastrophe. You've noticed that you're extra hard on yourself and struggle with the sense that deep down you're not good enough. You're having a hard time in your relationships and wonder if you're the problem because you're lonely and disconnected or can't stop ruminating and feeling insecure. You're tired of people pleasing, overachieving, and are ready to heal from past trauma. If any of these statements resonate with you, let's figure things out together.
You may be feeling stuck and completely overwhelmed. You've been struggling to cope and have been burnt out lately. You're always anxious and even little things seem like a catastrophe. You've noticed that you're extra hard on yourself and struggle with the sense that deep down you're not good enough. You're having a hard time in your relationships and wonder if you're the problem because you're lonely and disconnected or can't stop ruminating and feeling insecure. You're tired of people pleasing, overachieving, and are ready to heal from past trauma. If any of these statements resonate with you, let's figure things out together.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.
Life as a teen or young woman can feel like walking a tightrope—trying to meet expectations, keep everyone else happy, and manage emotions that flare up for no reason. The pressure can leave you anxious, exhausted, or feeling like you’re carrying more than anyone sees. It can be hard to even know where to start, or to trust someone enough to talk about it.
I work with young women who are ready to slow down and notice what’s happening inside, without judgment and without the pressure to have it all figured out. Our sessions are a place to explore your thoughts, feelings, and the patterns that follow you everywhere.
Life as a teen or young woman can feel like walking a tightrope—trying to meet expectations, keep everyone else happy, and manage emotions that flare up for no reason. The pressure can leave you anxious, exhausted, or feeling like you’re carrying more than anyone sees. It can be hard to even know where to start, or to trust someone enough to talk about it.
I work with young women who are ready to slow down and notice what’s happening inside, without judgment and without the pressure to have it all figured out. Our sessions are a place to explore your thoughts, feelings, and the patterns that follow you everywhere.
My ideal client is someone with an open mind and a strong desire to grow. My ideal client understands that I cannot do the work for them and that they will have to practice strategies outside of therapy on their own. My ideal client prefers to look inward for answers. They might struggle with low self-esteem, loneliness and/or trouble making friends. They do not want to feel alone in the world. The ultimate goal, for anyone, is to be happy and feel contentment.
My ideal client is someone with an open mind and a strong desire to grow. My ideal client understands that I cannot do the work for them and that they will have to practice strategies outside of therapy on their own. My ideal client prefers to look inward for answers. They might struggle with low self-esteem, loneliness and/or trouble making friends. They do not want to feel alone in the world. The ultimate goal, for anyone, is to be happy and feel contentment.
Whether you’re 5 or 50, I'm here to support you through whatever you may face in life, helping you become your happiest and most authentic self! I utilize strength based practices such as Rogerian style counseling, allowing you to always find empathy and positive regard in the therapy room! Carl Rogers believed that only when we accept ourselves for all that we are, are we truly capable of change. I conduct therapy with the understanding that no one knows you better than you do! This is your journey, they are just happy to be a tour guide! When I am not working, I am usually playing video games, painting canvas and D&D!
Whether you’re 5 or 50, I'm here to support you through whatever you may face in life, helping you become your happiest and most authentic self! I utilize strength based practices such as Rogerian style counseling, allowing you to always find empathy and positive regard in the therapy room! Carl Rogers believed that only when we accept ourselves for all that we are, are we truly capable of change. I conduct therapy with the understanding that no one knows you better than you do! This is your journey, they are just happy to be a tour guide! When I am not working, I am usually playing video games, painting canvas and D&D!
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
If you’re carrying pain that seems to echo through time, wounds that were never given space to heal, you don’t have to keep carrying it alone. Suffering doesn’t define you. And while you may not be responsible for the pain you’ve endured, you do have the power to face it, process it, and grow beyond it. I’m here to walk that path with you.
If you’re carrying pain that seems to echo through time, wounds that were never given space to heal, you don’t have to keep carrying it alone. Suffering doesn’t define you. And while you may not be responsible for the pain you’ve endured, you do have the power to face it, process it, and grow beyond it. I’m here to walk that path with you.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas, and more). I also hold a Master's degree in Business Administration and am certified as an Interpreter/Translator (Spanish/English).
Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas, and more). I also hold a Master's degree in Business Administration and am certified as an Interpreter/Translator (Spanish/English).
Hi, I’m Willow Morris. I am a Licensed Professional Counselor (LPC), here to walk alongside those who seek healing, meaning, fulfillment and the truest version of themselves. My experience is primarily working with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity and is at the heart of my therapeutic practice.
Hi, I’m Willow Morris. I am a Licensed Professional Counselor (LPC), here to walk alongside those who seek healing, meaning, fulfillment and the truest version of themselves. My experience is primarily working with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity and is at the heart of my therapeutic practice.
With over 12 years' experience as a professional counselor, Stacye is passionately inspired to work with others to feel seen, heard, empowered and enlightened. Through strength-based, solution-focused, and a variety of therapeutic approaches Stacye believes that although change is not easy, it is attainable by working together. Stacye is a national certified counselor and earned both her Bachelor of Arts degree in English and a Master of Science in Education degree in Educational Psychology from Southern Illinois University. In her free time, Stacye enjoys indoor gardening, traveling and singing.
With over 12 years' experience as a professional counselor, Stacye is passionately inspired to work with others to feel seen, heard, empowered and enlightened. Through strength-based, solution-focused, and a variety of therapeutic approaches Stacye believes that although change is not easy, it is attainable by working together. Stacye is a national certified counselor and earned both her Bachelor of Arts degree in English and a Master of Science in Education degree in Educational Psychology from Southern Illinois University. In her free time, Stacye enjoys indoor gardening, traveling and singing.
I am dedicated to making a positive impact on peoples lives. I have a diverse background and cultivated invaluable experience across various social work settings. I have worked with adults and children of all ages. I am also a certified dog trainer working on incorporating therapy dogs into the World of Social Work.
I am dedicated to making a positive impact on peoples lives. I have a diverse background and cultivated invaluable experience across various social work settings. I have worked with adults and children of all ages. I am also a certified dog trainer working on incorporating therapy dogs into the World of Social Work.
I work with teens and adults navigating trauma, grief, anxiety, and the emotional complexity of being human. My style is warm, collaborative, and direct—I believe healing happens in the context of a supportive relationship, and I strive to create a space where you can bring your full self, without pressure or judgment.
I work with teens and adults navigating trauma, grief, anxiety, and the emotional complexity of being human. My style is warm, collaborative, and direct—I believe healing happens in the context of a supportive relationship, and I strive to create a space where you can bring your full self, without pressure or judgment.
I believe that the relationship between the person and practitioner is the crux of the work together, no matter what kind of therapy you want to engage in. I believe in Irvin Yalom's saying, "Create a new therapy for each client." I will work hard to engage every client I encounter in creating a warm and caring relationship to get to positive change in their lives.
I believe that the relationship between the person and practitioner is the crux of the work together, no matter what kind of therapy you want to engage in. I believe in Irvin Yalom's saying, "Create a new therapy for each client." I will work hard to engage every client I encounter in creating a warm and caring relationship to get to positive change in their lives.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
Please Note that I am not Accepting New Clients as of December, 2024.
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
Please Note that I am not Accepting New Clients as of December, 2024.
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
Have you ever wondered how your childhood trauma/sexual abuse has affected you as an adult? Do you notice having difficulty opening up fully with others? Are you noticing negative relationship patterns? Do you experience negative self-talk/thinking? Childhood trauma has a funny way of sticking with us as adults. It can not only affect how we see ourselves, but how we show up with others in relationships, and how we view the world.
Have you ever wondered how your childhood trauma/sexual abuse has affected you as an adult? Do you notice having difficulty opening up fully with others? Are you noticing negative relationship patterns? Do you experience negative self-talk/thinking? Childhood trauma has a funny way of sticking with us as adults. It can not only affect how we see ourselves, but how we show up with others in relationships, and how we view the world.
See more therapy options for Johnston City
Nearby Searches for Johnston City
- Anna
- Benton
- Carbondale
- Carterville
- Du Quoin
- Harrisburg
- Herrin
- Marion
- Mount Vernon
- Murphysboro
- Vienna
- West Frankfort
How does your Therapist compare?
Number of Therapists in Johnston City, IL
< 10
Therapists in Johnston City, IL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Grief |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Spirituality |
| 100% | Trauma and PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Johnston City, IL see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Johnston City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
