Therapists in Jersey County, IL
My love for helping people navigate life’s unavoidable pain and stressors is the reason why I chose to become a therapist. We may find ourselves in communities and situations where we are afraid to talk about our emotions and mental health issues. This can make us feel stuck, hopeless, and afraid. I believe in working with clients to make the pain bearable, remove those fears, and navigate their lives the way they have always dreamed of. I worked with teens and adults with co-occurring substance use and mental health disorders. I also have experience working with young adults and adults with Depression and Anxiety disorders.
My love for helping people navigate life’s unavoidable pain and stressors is the reason why I chose to become a therapist. We may find ourselves in communities and situations where we are afraid to talk about our emotions and mental health issues. This can make us feel stuck, hopeless, and afraid. I believe in working with clients to make the pain bearable, remove those fears, and navigate their lives the way they have always dreamed of. I worked with teens and adults with co-occurring substance use and mental health disorders. I also have experience working with young adults and adults with Depression and Anxiety disorders.
I provide specialized mental and behavioral health services for individuals and families navigating complex life circumstances, including those that may involve structured or legal systems. I strive to offer a calm, balanced, and non-judgmental space where individuals are treated with dignity and respect. My work is grounded in clear expectations, professional integrity, and the belief that meaningful progress happens when people feel safe enough to speak openly and be heard.
I provide specialized mental and behavioral health services for individuals and families navigating complex life circumstances, including those that may involve structured or legal systems. I strive to offer a calm, balanced, and non-judgmental space where individuals are treated with dignity and respect. My work is grounded in clear expectations, professional integrity, and the belief that meaningful progress happens when people feel safe enough to speak openly and be heard.
At Restorative Solutions Counseling, we specialize in working with individuals, families, and couples. We have 5 counselors: Natasha Harmon, LCPC, Marianne Golike, LCPC, Lois Harmon, LCPC, Nate Blasa, LCSW, and Christina Asare-Konadu, LSW. There is a variety of expertise in our office, and we support each other in order to best support our clients. We help people struggling with depression, anxiety, mood disorders, trauma, relationship problems, grief, attachment, adoption, impulse control, stress management, and parenting. We accept private insurance and offer a reduced rate for self-pay clients. Telehealth available in Illinois.
At Restorative Solutions Counseling, we specialize in working with individuals, families, and couples. We have 5 counselors: Natasha Harmon, LCPC, Marianne Golike, LCPC, Lois Harmon, LCPC, Nate Blasa, LCSW, and Christina Asare-Konadu, LSW. There is a variety of expertise in our office, and we support each other in order to best support our clients. We help people struggling with depression, anxiety, mood disorders, trauma, relationship problems, grief, attachment, adoption, impulse control, stress management, and parenting. We accept private insurance and offer a reduced rate for self-pay clients. Telehealth available in Illinois.
As a school social worker specializing in children and pre-adolescent youth, I create a safe environment using sports and arts/crafts, meeting clients where they are. Understanding the need for a secure outlet, I draw from my background as a foster care placement worker, addressing trauma, the foster care system, and contemporary stressors. My approach emphasizes empowering youth early on, fostering higher self-esteem and a positive outlook.
As a school social worker specializing in children and pre-adolescent youth, I create a safe environment using sports and arts/crafts, meeting clients where they are. Understanding the need for a secure outlet, I draw from my background as a foster care placement worker, addressing trauma, the foster care system, and contemporary stressors. My approach emphasizes empowering youth early on, fostering higher self-esteem and a positive outlook.
Beginning the journey toward wellness can often feel overwhelming. However, with the right support and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness may have its challenges, but with the right support and strategies, you can successfully navigate these obstacles and achieve a fulfilling and harmonious life.
Beginning the journey toward wellness can often feel overwhelming. However, with the right support and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness may have its challenges, but with the right support and strategies, you can successfully navigate these obstacles and achieve a fulfilling and harmonious life.
Clients who see me might be a child, teen, or adult who feels weighed down by anxiety, depression, grief, or stress and just wants a place to breathe. I specialize in working with kids, but I also support teens and adults through life’s challenges. They may struggle to express emotions, feel stuck in family conflict, or wrestle with identity. What they need is someone who listens and offers creative ways to make life feel lighter. Their goal is to build coping skills, find balance, and feel more confident each day. Most of all, they want to feel accepted, understood, and not alone.
Clients who see me might be a child, teen, or adult who feels weighed down by anxiety, depression, grief, or stress and just wants a place to breathe. I specialize in working with kids, but I also support teens and adults through life’s challenges. They may struggle to express emotions, feel stuck in family conflict, or wrestle with identity. What they need is someone who listens and offers creative ways to make life feel lighter. Their goal is to build coping skills, find balance, and feel more confident each day. Most of all, they want to feel accepted, understood, and not alone.
Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she is meant to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I prefer working with adults struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she is meant to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I prefer working with adults struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
Welcome! As a psychotherapist (LCSW, CADC), I feel privileged to hear and support your stories, whether they encompass sorrow, joy, or the full spectrum of human experience. My mission is to meet you where you are and create a space where you feel genuinely safe and understood. Together, we can address challenges such as anxiety, depression, addiction, relationship issues, and life transitions, working towards meaningful change and a life that truly reflects your core values.
Welcome! As a psychotherapist (LCSW, CADC), I feel privileged to hear and support your stories, whether they encompass sorrow, joy, or the full spectrum of human experience. My mission is to meet you where you are and create a space where you feel genuinely safe and understood. Together, we can address challenges such as anxiety, depression, addiction, relationship issues, and life transitions, working towards meaningful change and a life that truly reflects your core values.
Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.
Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.
I believe there are many reasons that a person may seek out counseling. I value your experiences and concerns are unique to you and therefore, understand the importance of listening to your story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
I believe there are many reasons that a person may seek out counseling. I value your experiences and concerns are unique to you and therefore, understand the importance of listening to your story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
Tools given from the first session! I work with couples and individuals who feel stuck in patterns they don’t fully understand but are ready for change. Couples often come in for communication issues, recurring conflict, emotional distance, or healing after betrayal. I specialize in Gottman-based couples therapy and use the Gottman Assessment early to move quickly into practical tools for communication, trust repair, conflict management, and deeper intimacy. I also support individuals navigating anxiety, depression, breakups, divorce, anger, addiction, and life transitions, helping build insight, stability, and healthier patterns.
Tools given from the first session! I work with couples and individuals who feel stuck in patterns they don’t fully understand but are ready for change. Couples often come in for communication issues, recurring conflict, emotional distance, or healing after betrayal. I specialize in Gottman-based couples therapy and use the Gottman Assessment early to move quickly into practical tools for communication, trust repair, conflict management, and deeper intimacy. I also support individuals navigating anxiety, depression, breakups, divorce, anger, addiction, and life transitions, helping build insight, stability, and healthier patterns.
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Beginning the journey toward wellness can often feel overwhelming but with understanding and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness and a balanced life may have its challenges, but with the right support and strategies, you can navigate these obstacles and achieve a fulfilling and harmonious life.
Beginning the journey toward wellness can often feel overwhelming but with understanding and guidance, it becomes an attainable goal. Whether you are struggling with daily challenges, stressors, coping with depression, anxiety, trauma, addiction, or navigating life changes, you do not have to face these obstacles alone. Your path toward wellness and a balanced life may have its challenges, but with the right support and strategies, you can navigate these obstacles and achieve a fulfilling and harmonious life.
Online Therapists
Emotional health and wellness is inextricably intertwined with our physical health and wellness. As such, mental and emotional health services should be a priority for each of us. Counseling provides an avenue for self reflection and growth that anyone striving to live a fuller and more fulfilled life can benefit from. I offer an integrative approach to counseling and life coaching for a variety of issues including
Emotional health and wellness is inextricably intertwined with our physical health and wellness. As such, mental and emotional health services should be a priority for each of us. Counseling provides an avenue for self reflection and growth that anyone striving to live a fuller and more fulfilled life can benefit from. I offer an integrative approach to counseling and life coaching for a variety of issues including
As an EMDR-trained, trauma-focused therapist, I work with adults navigating the effects of chronic or complex trauma. My clients often seek relief from anxiety, dissociation, low self-worth, or relationship struggles. Together, we focus on building internal safety, emotional regulation, and reclaiming a sense of control by working toward a more authentic, empowered life grounded in self-compassion, healing, and purpose.
As an EMDR-trained, trauma-focused therapist, I work with adults navigating the effects of chronic or complex trauma. My clients often seek relief from anxiety, dissociation, low self-worth, or relationship struggles. Together, we focus on building internal safety, emotional regulation, and reclaiming a sense of control by working toward a more authentic, empowered life grounded in self-compassion, healing, and purpose.
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
1 Endorsed
Glen Carbon, IL 62034
Waitlist for new clients
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions, uncomfortable feelings…and the reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance to help you find a sense of peace and direction as you move forward.
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions, uncomfortable feelings…and the reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance to help you find a sense of peace and direction as you move forward.
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
I am a Licensed Clinical Psychologist and I treat a wide variety of issues for clients age 14 and up, including depression, anxiety, PTSD, stress, issues arising from substance abuse and other addictions, sexual issues, relationship issues, family or parenting issues, and many other issues.
I am a Licensed Clinical Psychologist and I treat a wide variety of issues for clients age 14 and up, including depression, anxiety, PTSD, stress, issues arising from substance abuse and other addictions, sexual issues, relationship issues, family or parenting issues, and many other issues.
Life can be overwhelming, whether it’s starting a new chapter, managing anxiety, or healing from past traumas.
As an LCSW, I foster a relaxed environment in an effort to allow my clients to quickly feel comfortable opening up and sharing those struggles. I help guide individuals through these challenges with compassion and evidence-based strategies. Together, we’ll work to build resilience and foster personal growth.
Life can be overwhelming, whether it’s starting a new chapter, managing anxiety, or healing from past traumas.
As an LCSW, I foster a relaxed environment in an effort to allow my clients to quickly feel comfortable opening up and sharing those struggles. I help guide individuals through these challenges with compassion and evidence-based strategies. Together, we’ll work to build resilience and foster personal growth.
Welcome. You have decided to take one step closer towards making some positive changes in your life. We can work together to manage the difficult challenges that prevent you from leading a more satisfying life. As a solution focused therapist, I utilize a cognitive-behavioral approach to identify problematic behaviors and thought patterns and to develop new strategies of coping. Therapy can produce long lasting benefits for challenges and open the door to a more productive life. Therapy is beneficial for sudden changes, such as death of a loved one, divorce, stress management, and work transitions.
Welcome. You have decided to take one step closer towards making some positive changes in your life. We can work together to manage the difficult challenges that prevent you from leading a more satisfying life. As a solution focused therapist, I utilize a cognitive-behavioral approach to identify problematic behaviors and thought patterns and to develop new strategies of coping. Therapy can produce long lasting benefits for challenges and open the door to a more productive life. Therapy is beneficial for sudden changes, such as death of a loved one, divorce, stress management, and work transitions.
See more therapy options for Jersey County
How does your Therapist compare?
Number of Therapists in Jersey County, IL
10+
Average cost per session
$130
Therapists in Jersey County, IL who prioritize treating:
| 92% | Anxiety |
| 92% | Self Esteem |
| 92% | Stress |
| 77% | Relationship Issues |
| 77% | Depression |
| 69% | Trauma and PTSD |
| 69% | Behavioral Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 85% | Cigna and Evernorth |
| 69% | Aetna |
How Therapists in Jersey County, IL see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Jersey County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
