UnitedHealthcare UHC | UBH Therapists in Homewood, IL

Can you believe this is your life? You once had goals. Now they’re pushed to the side. You tell yourself: “I’ll get to those next month." Years have gone by, and you’re in the same place. Not only have you lost touch with your dreams, but the passion you once had is gone. The job you secretly want to quit feels like your only shred of security. But are you really secure? Or just comfortable? You used to love that job. Now it feels like a chore. With every task, you find yourself growing more resentful. What happened? How did this become your life?

I believe that, given adequate time, space, and resources, all individuals are capable of self-directed change regardless of their presenting problem. I also believe that therapy can often be the missing factor for those who seek but are unable to successfully make positive life changes on our own. As a counselor, I facilitate change by working with and through the client. As client and counselor, we work together, as a team, to best meet the client’s needs by setting, and then pursuing, realistic, attainable treatment goals.

You cant seem to make decisions even though you know how. You try to stay focused, but your mind is spinning. Anxiety and thoughts that you aren’t good enough surface, you feel defeated. You used to feel like you were on track, but somewhere something happened and now you cant “adult”. You don’t put yourself first, no one taught you. Your partner’s needs go before yours; you entertain people who aren’t right. You ask yourself, how do other people do this? Meanwhile I’m forgetting/avoiding important tasks and I’m not the person I wanted to be by now”? Everyone thinks that your life is together. They have no idea of your truth.

Note: I am currently only accepting online clients. “Nothing is impossible. The word itself says I’m Possible.” Audrey Hepburn YOU are possible and so are the changes you are seeking to make. YOU are worthy of having the time and space to make those changes. Welcome to the next chapter of your life journey. Your experiences, strength, and perseverance has brought you to this point, even if you had to claw your way here. That is a huge accomplishment. Because, let’s be real, that life journey I just referred to, can be beyond challenging and feel “impossible”.

I see psychotherapy as a collaborative process. From this perspective, I have developed an individualized approach in which the relationship provides a safe place where feelings and behavior can be explored. Often, current struggles have developed over time so that connections can be made to past experiences. With this understanding a person can begin to make changes which lead to greater satisfaction and happiness. I bring a solid eclectic knowledge base to the process, drawing on individual dynamics, relationship dynamics, and an understanding of human development throughout the life cycle. I work with individuals, couples, and adolescents (including their families).

The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Has life transitions got you stressed and unable to see things clearly? If so, congratulations on being courageous in making an important step towards discovery in a safe, non-judgmental and empowering environment. You are one step closer to a new path of opportunity for clarity, change and growth.

Life can be tough, add significant life transitions and you have a beautiful challenge, that deserves to be celebrated. The positive thing is that you don't have to navigate this adventure by yourself. My passion is empowering my clients to see their strengths and their ability to handle different stages of their lives. I believe in developing a supportive therapeutic relationship with my clients and view it as a partnership. I believe therapy should be a place where they can be comfortable to be themselves and come as they are.

Cecily uses a variety of approaches to address clients unique needs. Cecily also integrates prayer, scriptures and biblical teachings into her therapeutic interventions for those clients seeking spiritual integration. Chayil Biblical Counseling Services, combines your faith with the principles of cognitive behavioral therapy (CBT) to improve your mental health and relationships.

"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!

At Obsidian Holistic we work from a relational and cultural lense because the people you engage with on a daily basis affect the lense through which you view your world. Those lenses can diminish your ability to cope and form new, stable, and healthy connections, continuing to utilize unhealthy means of solving your dilemmas. The goal of therapy is to guide you in using your innate abilities to develop healthier lenses to view the world and healthy coping mechanisms. Mental Health Services: Individual Therapy, Group Therapy, Life Coaching, Mindfulness Meditation, Reiki, Vibration therapy, Crystal Work, and Cannabis-assisted Therapy.

Do you often wonder who you are without the pressure of labels, expectations, and competition? Or wondering why you're constantly finding yourself making unhealthy patterns in you life? Perhaps you're in a place in your life of just wanting to speak with someone who will listen without judgement. That's where I come in. My clinical vision is to ensure that those who walk into my office (virtually included) have a safe space to express themselves and share their personal stories of highs and lows.

My goal is to create a welcoming and calm therapeutic environment, using a holistic approach. And by incorporating mindfulness techniques, to help you acknowledge the present moment, developing a deeper understanding of your thoughts, feelings, and behaviors. Telehealth Only

People have a need to be understood and validated as they navigate through life. Everyone experiences different pitfalls in their lives. It is the manner in which we interpret those experiences that shapes one's perception of themselves. Whether you are experiencing downs or anxiety - unsure about the future of a relationship, or just feel that you aren't living the life you were meant to live. Therapy can help you reframe those experiences and see how all adversities have a purpose for your future self.

Under the best of circumstances life is not easy. Sometimes we face challenges in our lives and just need someone to listen, care about, and guide us. There's always hope for change and if you are willing to put in the work, there is someone willing to help and that someone is me. Having the courage to take the pathway of change is the first step. Together lets work to make a difference.

See group sessions for mothers that are available soon. I treat emotional issues you have seen in my profile. I also currently conduct groups sessions for MOTHERS raising boys. If you have a boy(s) under the age of 21 and have difficulty understanding his behavior with discipline, poor academic performance and anger issues, this is the place for support and useful information. Groups are up to 10 meeting once a week. If you want answers and help, and can handle a direct approach to counseling and are willing to change how you interact with your son this is the place to be.

I am a Licensed Clinical Professional Counselor (LCPC), with a Master's degree in Community Counseling and Doctoral degree in Counselor Education and Supervision. I also maintain a Certificate in Alcohol and Drug Counseling (CADC). I have extensive experience in hospital and substance abuse settings, including serving as the director of outpatient services. Currently, I also work as a professor in the field of counseling.

There are many events that occur in life that cause one to feel unbalanced. This may be one of those challenging times for you. Stress, frustration, anxiety, hurt, depression, and loneliness can be difficult and unpleasant.

Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.