Dialectical Behavior (DBT) Therapists in Homewood, IL
My work is grounded in the understanding that our experiences shape how we see ourselves and relate to others. In therapy, we’ll explore those patterns with curiosity and compassion, discovering new ways to connect and grow.
I provide therapy for adolescents and individuals navigating anxiety, depression, the impact of trauma, and life transitions. I'm also interested in supporting mothers seeking balance and reconnection with their identity and sense of self.
My work is grounded in the understanding that our experiences shape how we see ourselves and relate to others. In therapy, we’ll explore those patterns with curiosity and compassion, discovering new ways to connect and grow.
I provide therapy for adolescents and individuals navigating anxiety, depression, the impact of trauma, and life transitions. I'm also interested in supporting mothers seeking balance and reconnection with their identity and sense of self.
The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
We can start by building a therapeutic relationship based on trust and respect while exploring areas of your life you may find challenging. We will work together to learn and implement the skills that are necessary to face those challenges and improve your overall wellness.
The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
We can start by building a therapeutic relationship based on trust and respect while exploring areas of your life you may find challenging. We will work together to learn and implement the skills that are necessary to face those challenges and improve your overall wellness.
I specialize in working with college-aged adults and professionals who are navigating major life transitions. Beginning therapy can feel like a big step, and my goal is to walk alongside you as you manage challenges such as career burnout, adjusting from college to full-time work, or balancing the demands of job and family life.
It takes courage to recognize when life feels overwhelming and to seek support. My approach is strengths-based, grounded in the belief that you already possess the inner resources to set meaningful goals and create lasting change.
When you’re ready to take the next step, I’d be glad to connect.
I specialize in working with college-aged adults and professionals who are navigating major life transitions. Beginning therapy can feel like a big step, and my goal is to walk alongside you as you manage challenges such as career burnout, adjusting from college to full-time work, or balancing the demands of job and family life.
It takes courage to recognize when life feels overwhelming and to seek support. My approach is strengths-based, grounded in the belief that you already possess the inner resources to set meaningful goals and create lasting change.
When you’re ready to take the next step, I’d be glad to connect.
My therapeutic approach includes evidence-based practices such as EMDR, EFT, CBT, DBT, and a variety of other techniques.
Life's journey can present challenges that feel overwhelming, and at times, we may find ourselves seeking support and understanding. Navigating emotions can be complex. I provide a safe and non-judgmental environment where you can express yourself freely. Together, we'll explore your feelings, helping you gain insights and a deeper understanding of your emotional landscape. I specialize in trauma informed care for African American, BIPOC, and other marginalized groups. With 15 years of experience in the field, I bring a compassionate and client-centered approach to therapy.
My therapeutic approach includes evidence-based practices such as EMDR, EFT, CBT, DBT, and a variety of other techniques.
Life's journey can present challenges that feel overwhelming, and at times, we may find ourselves seeking support and understanding. Navigating emotions can be complex. I provide a safe and non-judgmental environment where you can express yourself freely. Together, we'll explore your feelings, helping you gain insights and a deeper understanding of your emotional landscape. I specialize in trauma informed care for African American, BIPOC, and other marginalized groups. With 15 years of experience in the field, I bring a compassionate and client-centered approach to therapy.
I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths. Most recently provided services to Afghanistan refugees. Specialties: Couples counseling, anxiety and depression, using an eclectic approach, tailored to your specific situation. My practice focuses on treating the entire person
I have helped individuals, couples and families successfully deal with relationship conflicts, parenting dilemmas, depression, stress and anxiety. My experience includes working with several community mental health centers, Employee Assistance Programs and military families. I work with individuals (seniors, adults and youth), couples and families based on their distinct needs, qualities and strengths. Most recently provided services to Afghanistan refugees. Specialties: Couples counseling, anxiety and depression, using an eclectic approach, tailored to your specific situation. My practice focuses on treating the entire person
A personal belief of mine is that each individual is the narrator of their story and has the power to rewrite past pains. My role is to work beside them and provide support. I am a qualified mental health professional and a provisionally licensed art therapist who offers individual therapy and individual art therapy.
A personal belief of mine is that each individual is the narrator of their story and has the power to rewrite past pains. My role is to work beside them and provide support. I am a qualified mental health professional and a provisionally licensed art therapist who offers individual therapy and individual art therapy.
I am also certified in DBT.
A typical session with me varies depending on the person and their needs. I enjoy integrating previous conversations and current happenings to make sure the client addresses what they need to, and what they feel comfortable with that day. I plan to meet you where you are and go by your agenda. I prefer to use the first appointment to build rapport and trust. I like to set goals during the second session to get an idea of what it is you are looking for in therapy. These goals can always evolve or change as we move through therapy as needed. You are the expert on your experience, I am here to hold the tools and help you build!
I am also certified in DBT.
A typical session with me varies depending on the person and their needs. I enjoy integrating previous conversations and current happenings to make sure the client addresses what they need to, and what they feel comfortable with that day. I plan to meet you where you are and go by your agenda. I prefer to use the first appointment to build rapport and trust. I like to set goals during the second session to get an idea of what it is you are looking for in therapy. These goals can always evolve or change as we move through therapy as needed. You are the expert on your experience, I am here to hold the tools and help you build!
Elevation Individual and Family Therapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Homewood, IL 60430
Even "superwoman" or "the strong one" of the family needs someone to lean on or talk to. At Elevation Individual and Family Therapy (EIFT), we are here to support you and help you reach your goals as you navigate through life's journey. We have a team of therapists are experts in addressing a variety of issues, such as family communication, emotional challenges, women-related issues, depression, anxiety, and youth counseling. No matter what difficulties or challenges you or your child might be facing, there are solutions and we are here to help! Visit our website www.elevationtherapy.org to see each of our therapists' specialties.
Even "superwoman" or "the strong one" of the family needs someone to lean on or talk to. At Elevation Individual and Family Therapy (EIFT), we are here to support you and help you reach your goals as you navigate through life's journey. We have a team of therapists are experts in addressing a variety of issues, such as family communication, emotional challenges, women-related issues, depression, anxiety, and youth counseling. No matter what difficulties or challenges you or your child might be facing, there are solutions and we are here to help! Visit our website www.elevationtherapy.org to see each of our therapists' specialties.
I specialize in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Religious Family Therapy & Psychoanalysis.
I am currently only providing Telehealth sessions. I am a Christian Therapist who has worked in field of Social Services & Social work for the State of Illinois in various capacities (Caseworker, Child Welfare Specialist, Child Protection Investigator, Public Service Adm., CWS Trainer (at the Dept. of Children & Family Serv.), Part-time Univ. Lecturer (at GSU) & a Medical Social Worker at Advocate Health Care). As a seasoned Social Worker, I specialize in providing Individual, family & marriage counseling to teens, adolescents, young adults & Seniors. I am dedicated & confident that I can help you & your family achieve your goals.
I specialize in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Religious Family Therapy & Psychoanalysis.
I am currently only providing Telehealth sessions. I am a Christian Therapist who has worked in field of Social Services & Social work for the State of Illinois in various capacities (Caseworker, Child Welfare Specialist, Child Protection Investigator, Public Service Adm., CWS Trainer (at the Dept. of Children & Family Serv.), Part-time Univ. Lecturer (at GSU) & a Medical Social Worker at Advocate Health Care). As a seasoned Social Worker, I specialize in providing Individual, family & marriage counseling to teens, adolescents, young adults & Seniors. I am dedicated & confident that I can help you & your family achieve your goals.
As a Christian-based therapist, I work with moms, couples, and adults across Illinois who feel overwhelmed by emotions, relationship stress, trauma, burnout, or the constant pressure of caring for everyone else while neglecting themselves. I specialize in working with clients through mom guilt, people pleasing, perfectionism, attachment wounds, difficult family dynamics, or feeling disconnected from themselves and God. Together, we’ll calm the nervous system, heal past wounds, strengthen boundaries, process loss, and build healthier relationships so you can move from survival to peace, confidence, purpose, and emotional freedom.
As a Christian-based therapist, I work with moms, couples, and adults across Illinois who feel overwhelmed by emotions, relationship stress, trauma, burnout, or the constant pressure of caring for everyone else while neglecting themselves. I specialize in working with clients through mom guilt, people pleasing, perfectionism, attachment wounds, difficult family dynamics, or feeling disconnected from themselves and God. Together, we’ll calm the nervous system, heal past wounds, strengthen boundaries, process loss, and build healthier relationships so you can move from survival to peace, confidence, purpose, and emotional freedom.
CBT, TF-CBT, DBT, MI, Solution Focused Therapy, Narrative Therapy, and ACT.
Thank you for taking the time to review my profile. As a therapist, I’m here to provide guidance on the elements of your life that maybe creating discomfort for you at this time.
If you’re experiencing anxiety, trauma, SUD, depression, marital and/or other social related stressors my objective is to assist you in understanding how to cope and develop a plan of action.
CBT, TF-CBT, DBT, MI, Solution Focused Therapy, Narrative Therapy, and ACT.
Thank you for taking the time to review my profile. As a therapist, I’m here to provide guidance on the elements of your life that maybe creating discomfort for you at this time.
If you’re experiencing anxiety, trauma, SUD, depression, marital and/or other social related stressors my objective is to assist you in understanding how to cope and develop a plan of action.
Using CBT, DBT, ACT, solution-focused, and person-centered care, I help clients feel understood and build the skills to stay grounded when life feels overwhelming.
Today’s world brings unique and often unseen stressors for adolescents, young adults, and adults, making it difficult for them and for those around them to understand their feelings and behaviors. These challenges can strain relationships, school, work, and daily life, leaving many people feeling overwhelmed or misunderstood. For eight years, I have supported individuals in building coping tools, deepening emotional awareness, and gently exploring how trauma has shaped their experiences and their futures.
Using CBT, DBT, ACT, solution-focused, and person-centered care, I help clients feel understood and build the skills to stay grounded when life feels overwhelming.
Today’s world brings unique and often unseen stressors for adolescents, young adults, and adults, making it difficult for them and for those around them to understand their feelings and behaviors. These challenges can strain relationships, school, work, and daily life, leaving many people feeling overwhelmed or misunderstood. For eight years, I have supported individuals in building coping tools, deepening emotional awareness, and gently exploring how trauma has shaped their experiences and their futures.
Life is full of challenges. We often have a plan and destination then something unexpected comes along to knock us off our path. We can choose to learn from these obstacles or allow them to hinder our growth. This practice will help you take a realistic look at your circumstances and assist you in working towards healthy resolutions and support healing.
Life is full of challenges. We often have a plan and destination then something unexpected comes along to knock us off our path. We can choose to learn from these obstacles or allow them to hinder our growth. This practice will help you take a realistic look at your circumstances and assist you in working towards healthy resolutions and support healing.
............ Fear, Sadness, Loneliness, Past traumas, Memory concerns, Relationship problems, Worries and anxiety, Feelings of anger and aggression, Attention and concentration problems, Intellectual and developmental challenges, Feeling out of sorts or like life is not worth living ............These are problems in living. All of us encounter some of them at some point in our lives. They occur in childhood, adolescence and throughout adulthood. We may experience them personally or see them in those we love.
............ Fear, Sadness, Loneliness, Past traumas, Memory concerns, Relationship problems, Worries and anxiety, Feelings of anger and aggression, Attention and concentration problems, Intellectual and developmental challenges, Feeling out of sorts or like life is not worth living ............These are problems in living. All of us encounter some of them at some point in our lives. They occur in childhood, adolescence and throughout adulthood. We may experience them personally or see them in those we love.
My ideal client is someone seeking change, motivation, and the strength to navigate life's daily challenges. They may not yet have the words to express what they need or envision, but they are actively searching for someone to help them uncover those answers. This person desires a better life, a healthier mind, and more effective ways to manage the stressors that come with living. They want to smile freely again, to love without fear or barriers, and to rediscover a sense of peace and purpose.
My ideal client is someone seeking change, motivation, and the strength to navigate life's daily challenges. They may not yet have the words to express what they need or envision, but they are actively searching for someone to help them uncover those answers. This person desires a better life, a healthier mind, and more effective ways to manage the stressors that come with living. They want to smile freely again, to love without fear or barriers, and to rediscover a sense of peace and purpose.
My ideal clients are individuals seeking healing and growth after experiencing trauma, codependency, or narcissistic abuse. Many come to me feeling disconnected, overwhelmed, or stuck in unhealthy patterns. I provide a compassionate, affirming space where we work together to reconnect mind and body, build resilience, and foster meaningful transformation.
My ideal clients are individuals seeking healing and growth after experiencing trauma, codependency, or narcissistic abuse. Many come to me feeling disconnected, overwhelmed, or stuck in unhealthy patterns. I provide a compassionate, affirming space where we work together to reconnect mind and body, build resilience, and foster meaningful transformation.
I love working with people who feel stuck, overwhelmed, or disconnected in their relationships or in life. If stress, anxiety, or trust issues are weighing on you, therapy can be a safe, supportive space to sort through your feelings and find clarity. Many of my clients want to build confidence, set healthier boundaries, and feel more at peace with themselves and others. Together, we work toward healing, growth, and a greater sense of connection and balance in your everyday life.
I love working with people who feel stuck, overwhelmed, or disconnected in their relationships or in life. If stress, anxiety, or trust issues are weighing on you, therapy can be a safe, supportive space to sort through your feelings and find clarity. Many of my clients want to build confidence, set healthier boundaries, and feel more at peace with themselves and others. Together, we work toward healing, growth, and a greater sense of connection and balance in your everyday life.
Do you find yourself stuck on repeat, carrying pain from the past that won’t fade? Are you ready to stop only surviving and start living more fully?
I believe we all have a “B-Side, ”the raw, unfiltered part of us that holds our real stories. While the A-side is polished for the world, the B-side carries the deeper emotions, experiences, and wounds we often keep hidden. But just like in music, those B-sides hold the real artistry and truth. Therapy is where we tune into that side together. In a warm, judgment-free space, you set the pace, and I help you process the tough parts without pressure - just truth, healing, and humor.
Do you find yourself stuck on repeat, carrying pain from the past that won’t fade? Are you ready to stop only surviving and start living more fully?
I believe we all have a “B-Side, ”the raw, unfiltered part of us that holds our real stories. While the A-side is polished for the world, the B-side carries the deeper emotions, experiences, and wounds we often keep hidden. But just like in music, those B-sides hold the real artistry and truth. Therapy is where we tune into that side together. In a warm, judgment-free space, you set the pace, and I help you process the tough parts without pressure - just truth, healing, and humor.
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Serves Area
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy ( DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy ( DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
I use primary Dialectical Behavioral Therapy facilitating skills that my clients can utilize on a daily basis outside of weekly therapy.
Is your Child or Adolescent struggling with depression, anxiety, low self-esteem, peer relationships, behavioral issues at school or at home? Are you a college student struggling with low motivation, relationship challenges or having a difficult with life changes? Are you a caregiver that is overwhelmed? You are on the right profile, look no further! I have over 15 years of woking with families, child/ adolescents and young adults. I have vast experience working with different populations, including; Illinois Early Intervention, Inpatient and Outpatient Psychiatric Treatment Centers, Juvenile Detention Center.
I use primary Dialectical Behavioral Therapy facilitating skills that my clients can utilize on a daily basis outside of weekly therapy.
Is your Child or Adolescent struggling with depression, anxiety, low self-esteem, peer relationships, behavioral issues at school or at home? Are you a college student struggling with low motivation, relationship challenges or having a difficult with life changes? Are you a caregiver that is overwhelmed? You are on the right profile, look no further! I have over 15 years of woking with families, child/ adolescents and young adults. I have vast experience working with different populations, including; Illinois Early Intervention, Inpatient and Outpatient Psychiatric Treatment Centers, Juvenile Detention Center.
See more therapy options for Homewood
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