Depression Therapists in Homewood, IL

Do you have past experiences that even after an extended period of time cause distress? Do thoughts of the painful experience come to mind even when you don’t want them to; even when you work really hard to push them away? It is hard knowing what to do in such moments. I am here to help guide you through the process of healing from past experiences. Together we will work on helping you to heal in a way that those past painful experiences no longer interfere with your daily life; allowing you the opportunity to lead the fulfilling, quality life that you deserve!

Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.

"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!

I see psychotherapy as a collaborative process. From this perspective, I have developed an individualized approach in which the relationship provides a safe place where feelings and behavior can be explored. Often, current struggles have developed over time so that connections can be made to past experiences. With this understanding a person can begin to make changes which lead to greater satisfaction and happiness. I bring a solid eclectic knowledge base to the process, drawing on individual dynamics, relationship dynamics, and an understanding of human development throughout the life cycle. I work with individuals, couples, and adolescents (including their families).

"I never thought of it like that..." This a phrase I often hear from my clients as I challenge them to think outside of the box and embrace different perspectives and approaches to their problems. As a therapist, I enjoy working with people to help them reach their personal goals. I work with individuals of all ages and backgrounds with focuses on depression , anxiety, ADHD, LGBTQ+, behavioral issues, relationship issues and family problems. I often use humor and problem solving in a relaxed setting to build trust in therapy and make therapy comfortable and even enjoyable.

At some point in life, most of us face challenges that are too overwhelming or challenging to handle on our own. Counseling is a wonderful way to get support, guidance, knowledge, and perspective around these issues, and it can make the difference between struggling and thriving. As a counselor, my goal is to help people through their challenges and struggles, and get to a place where they are happier, healthier, and stronger. I provide a warm and welcoming presence where you will feel comfortable addressing your struggles, and together we can create solutions you can use to live a happier and healthier life.

Even "superwoman" or "the strong one" of the family needs someone to lean on or talk to. At Elevation Individual and Family Therapy (EIFT), we are here to support you and help you reach your goals as you navigate through life's journey. We have a team of therapists are experts in addressing a variety of issues, such as family communication, emotional challenges, women-related issues, depression , anxiety, and youth counseling. No matter what difficulties or challenges you or your child might be facing, there are solutions and we are here to help! Visit our website www.elevationtherapy.org to see each of our therapists' specialties.

I am a Licensed Clinical Professional Counselor (LCPC), with a Master's degree in Community Counseling and Doctoral degree in Counselor Education and Supervision. I also maintain a Certificate in Alcohol and Drug Counseling (CADC). I have extensive experience in hospital and substance abuse settings, including serving as the director of outpatient services. Currently, I also work as a professor in the field of counseling.

See group sessions for mothers that are available soon. I treat emotional issues you have seen in my profile. I also currently conduct groups sessions for MOTHERS raising boys. If you have a boy(s) under the age of 21 and have difficulty understanding his behavior with discipline, poor academic performance and anger issues, this is the place for support and useful information. Groups are up to 10 meeting once a week. If you want answers and help, and can handle a direct approach to counseling and are willing to change how you interact with your son this is the place to be.

Welcome! I am Shoshanah Yehudah, a licensed counselor, and owner of Connected Living Counseling & Therapeutic Services, LLC (CLCTS). I am a general clinical mental health practitioner with special interests in treating maternal mental illness, childhood trauma, PTSD, depression , anxiety, and socio-cultural issues. I am trained in EMDR and Trauma-Focused CBT. At CLCTS, I help clients become aware of and remove barriers to fulfilling their potentials or reaching their Thrive Life. The Thrive Life is a state of optimal wellness and is achieved through healthy connections within oneself (body, mind, and spirit) and with others.

There are many events that occur in life that cause one to feel unbalanced. This may be one of those challenging times for you. Stress, frustration, anxiety, hurt, depression , and loneliness can be difficult and unpleasant.

I see clients ages 12-80+, who may be dealing with depression , anxiety, relationship problems, family problems, life stage issues, chronic illness, or grief. As we explore your situation, we will learn more about the current problem, and how it is similar to or different from experiences you have had in the past. Your usual ways of solving problems may not be working now. As we reflect on your characteristic responses to people and situations, we will consider changes you can make that will help you get more of what you are looking for in your life.

I strive to help clients better understand and treat thoughts, emotions and behaviors which negatively affect their overall functioning. In order to achieve this, I primarily use a Person-Centered clinical approach, which means that through empathy and non-judgment, a person is able to discover more about him/herself and find solutions that will allow the person to move forward. When it is a good fit for the client and with certain mental health issues, I integrate Cognitive Behavioral Therapy, which relies more on techniques and reinforcement activities.

Emotions are the core of human life and experience, and yet we often have a very difficult time navigating what our emotions are trying to tell us about ourselves, how we perceive others, and what's valued in our lives. Through the therapeutic relationship I seek to work together with clients to achieve both better mental and emotional health and greater contentment with life.

The decision to begin a therapeutic journey can be daunting yet richly rewarding. I strive to create a safe, collaborative, and supportive space to gain a deeper understanding of yourself, your experiences and personal dynamics to promote a more balanced and fulfilling life. I support my clients in their goals by utilizing a mindful, relational and reflective approach. I integrate neuroscience and somatic based practices with equine facilitated and eco-therapy (ie.. horses and nature). I am committed to a therapeutic process that fosters self-compassion, creativity, and resiliency, while valuing diversity and authenticity.

I believe that therapy is a dynamic experience that can be extremely helpful for lots of people. The process of changing ones life for the better is often a difficult one that requires support and understanding. In my therapy practice I strive to be that supportive guide that many individuals need to get to the next level of existence. I believe that overcoming is not an event, it is a process. Whether one is overcoming depression , relationship issues, or traumatic life experiences, support and thoughtful guidance is often key in recovery.

Michelle emphasizes the development of a trusting relationship to create a safe space for the therapeutic process. With a servant’s heart, Michelle takes pride in working with her clients in a collaborative effort to explore their feelings, identify their needs, and create goals. She utilizes a holistic approach to address the functional, emotional, and psychosocial health of the client.

As a therapist I am committed to helping others navigate life's many unexpected challenges, while always maintaining a genuine demeanor and exemplifying compassion. Through utilizing Cognitive Behavioral Therapy, Person-Centered Therapy and integrating various therapeutic techniques helps to enable my clients to make transformational changes in their everyday lives. By incorporating these techniques within session I have been able to help clients who has suffered from anxiety, depression , sexual assault, domestic violence, low self-esteem, stress, along with grief & loss.