Therapists in Hillside, IL
Throughout my career, I’ve supported clients facing depression, anxiety, relationship and parenting challenges, life transitions, grief, trauma, and stress related to work or caregiving. My mission is to help you uncover your strengths, find balance, and build the confidence to thrive—emotionally, mentally, and spiritually.
Throughout my career, I’ve supported clients facing depression, anxiety, relationship and parenting challenges, life transitions, grief, trauma, and stress related to work or caregiving. My mission is to help you uncover your strengths, find balance, and build the confidence to thrive—emotionally, mentally, and spiritually.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children 12 and under. I set goals to measure progress and modify treatment based on goal obtainment and how the person "feels." I also do Psych-education to help individuals better use coping skills outside the office.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children 12 and under. I set goals to measure progress and modify treatment based on goal obtainment and how the person "feels." I also do Psych-education to help individuals better use coping skills outside the office.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
FEELING DISTRESSED AND LOOKING FOR WAYS TO COPE. It can be difficult when you become exhausted from facing life's challenges. Perhaps I can help. I'm passionate about working with clients who are dealing with depression, trauma, anxiety, bi-polar disorder, stress, troubles in your marriage, relationship conflicts, anger and teen issues. I also provide parent coaching and family interventions. We can work together to develop a plan of action that will get you to a better place to achieve your personal goals. I have been working with families, couples and individuals for 9 years.
FEELING DISTRESSED AND LOOKING FOR WAYS TO COPE. It can be difficult when you become exhausted from facing life's challenges. Perhaps I can help. I'm passionate about working with clients who are dealing with depression, trauma, anxiety, bi-polar disorder, stress, troubles in your marriage, relationship conflicts, anger and teen issues. I also provide parent coaching and family interventions. We can work together to develop a plan of action that will get you to a better place to achieve your personal goals. I have been working with families, couples and individuals for 9 years.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.
Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.
I support individuals, couples, and families under stress. Together, we identify the pain points and move toward recovery. The end goal is growth; the client should be able to look back at our work together and see a difference in habits of behavior, as well as of thoughts.
I support individuals, couples, and families under stress. Together, we identify the pain points and move toward recovery. The end goal is growth; the client should be able to look back at our work together and see a difference in habits of behavior, as well as of thoughts.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.
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I am here to support humans - children, teens, adults, and families - as they navigate the complex world of human emotion and relationships. We are all good people. A good life can be hard, complicated, challenging, and even a difficult life can be rewarding, fulfilling, and well-lived. I seek to join with those who are struggling with that complexity to help them achieve the goals they have for themselves, to help them cope with inherent disappointments, losses, and stressors, and feel the joy of personal growth.
I am here to support humans - children, teens, adults, and families - as they navigate the complex world of human emotion and relationships. We are all good people. A good life can be hard, complicated, challenging, and even a difficult life can be rewarding, fulfilling, and well-lived. I seek to join with those who are struggling with that complexity to help them achieve the goals they have for themselves, to help them cope with inherent disappointments, losses, and stressors, and feel the joy of personal growth.
I work as a clinician and clinical supervisor in a group practice, Individual and Family Connection. We work with children and parents. My clinical and personal background means that much of my focus is in supporting children and young people who are neurodiverse, in particular ADHD, Dyslexia, Dyscalculia and Sensory Processing Disorders. I also work extensively with clients who experience anxiety and those who struggle to regulate their emotions. I provide standalone parent focused therapy and support if wanted and also have regular parent sessions as part of my therapeutic work with children and young people.
I work as a clinician and clinical supervisor in a group practice, Individual and Family Connection. We work with children and parents. My clinical and personal background means that much of my focus is in supporting children and young people who are neurodiverse, in particular ADHD, Dyslexia, Dyscalculia and Sensory Processing Disorders. I also work extensively with clients who experience anxiety and those who struggle to regulate their emotions. I provide standalone parent focused therapy and support if wanted and also have regular parent sessions as part of my therapeutic work with children and young people.
Everyone needs help sometimes. Admitting that past traumas/ current circumstances are blocking your way is hard. Thank you for taking this step. For over 25 years, I have counseled others on tackling their life circumstances, working through their negative thoughts and behaviors, examining their strengths, and guiding them down a meaningful path. I would be honored to hear your story. I create an open, conversational environment that is flexible and focused on you. Together, we will work to help you become who you want to be, even if you don’t know who that is yet.
Everyone needs help sometimes. Admitting that past traumas/ current circumstances are blocking your way is hard. Thank you for taking this step. For over 25 years, I have counseled others on tackling their life circumstances, working through their negative thoughts and behaviors, examining their strengths, and guiding them down a meaningful path. I would be honored to hear your story. I create an open, conversational environment that is flexible and focused on you. Together, we will work to help you become who you want to be, even if you don’t know who that is yet.
Many of my clients are looking for therapy that leads to real, lasting change. They often struggle with anxiety, low mood, or feeling stuck, and want more than just a place to talk—they want to understand why they feel this way and learn how to move forward. I view therapy as a place to gain insight, build practical skills, and create meaningful change. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤMy work is grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parts-based therapy, all shown to be effective for treating anxiety, depression, trauma, and more.
Many of my clients are looking for therapy that leads to real, lasting change. They often struggle with anxiety, low mood, or feeling stuck, and want more than just a place to talk—they want to understand why they feel this way and learn how to move forward. I view therapy as a place to gain insight, build practical skills, and create meaningful change. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤMy work is grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parts-based therapy, all shown to be effective for treating anxiety, depression, trauma, and more.
As a warm, empathetic, and non-judgmental therapist, I seek to help individuals to find solutions, relief, balance, and insight in their own ability to cope with life's problems. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
As a warm, empathetic, and non-judgmental therapist, I seek to help individuals to find solutions, relief, balance, and insight in their own ability to cope with life's problems. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
Each day of our lives can be described as a journey. At times, there are minor obstacles and at other times there appears to be mountains that we face. These situations can increase symptoms of anxiety and depression. With that said, we can forget where our inner strengths come from and we can lose sight of the meaning in our lives. It can be helpful to seek guidance from a therapist. A therapist can assist an individual in rediscovering inner strengths and developing the motivation to scale those mountains.
Each day of our lives can be described as a journey. At times, there are minor obstacles and at other times there appears to be mountains that we face. These situations can increase symptoms of anxiety and depression. With that said, we can forget where our inner strengths come from and we can lose sight of the meaning in our lives. It can be helpful to seek guidance from a therapist. A therapist can assist an individual in rediscovering inner strengths and developing the motivation to scale those mountains.
Possibilities and impossibilities fold our lives, leaving creases. Within the design, patterns can repeat and patterns can change, but they can also be lost, cruel, unreasonable, mysterious. My faith in talk therapy abides here, where the therapeutic space gives us the opportunity to look at the creases and, perhaps for the first time, to see them as folds in a pattern that can be worked through, shifted, or transformed. In our work together, I will provide the deep care and curiosity needed to support you in this endeavor. From the impasses that have brought you to therapy, new possibilities unfold.
Possibilities and impossibilities fold our lives, leaving creases. Within the design, patterns can repeat and patterns can change, but they can also be lost, cruel, unreasonable, mysterious. My faith in talk therapy abides here, where the therapeutic space gives us the opportunity to look at the creases and, perhaps for the first time, to see them as folds in a pattern that can be worked through, shifted, or transformed. In our work together, I will provide the deep care and curiosity needed to support you in this endeavor. From the impasses that have brought you to therapy, new possibilities unfold.
My specialty is working with people who have issues arising from sexual behavior problems, including sexually abusive behavior, sexual addiction, pornography addiction and Internet addiction. While sex can be a pleasurable part of life, its misuse can lead to infinite heartache and misery. Sexual behavior problems are multifaceted, and are often rooted in an attempt to cope with painful non-sexual issues such as depression, anxiety, low self-esteem and broken relationships. I work with individuals who have acted out sexually and also with survivors of sexual abuse and trauma.
My specialty is working with people who have issues arising from sexual behavior problems, including sexually abusive behavior, sexual addiction, pornography addiction and Internet addiction. While sex can be a pleasurable part of life, its misuse can lead to infinite heartache and misery. Sexual behavior problems are multifaceted, and are often rooted in an attempt to cope with painful non-sexual issues such as depression, anxiety, low self-esteem and broken relationships. I work with individuals who have acted out sexually and also with survivors of sexual abuse and trauma.
I am dedicated to the overall health and well-being of the individual as we build a therapeutic relationship in a safe environment. I believe that working with you in a collaborative relationship is critical to reaching your goals. I value the genuine and empathetic relationship that develops as a result of transparent therapeutic work. In other words, we will work together to establish goals and develop a treatment plan that makes sense to you. As your therapist, I will work to be supportive, to provide you with relevant knowledge, and to create an atmosphere that feels comfortable and safe.
I am dedicated to the overall health and well-being of the individual as we build a therapeutic relationship in a safe environment. I believe that working with you in a collaborative relationship is critical to reaching your goals. I value the genuine and empathetic relationship that develops as a result of transparent therapeutic work. In other words, we will work together to establish goals and develop a treatment plan that makes sense to you. As your therapist, I will work to be supportive, to provide you with relevant knowledge, and to create an atmosphere that feels comfortable and safe.
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
As a counselor, speaker, and group facilitator, my calling is rooted in a profound desire to walk alongside individuals navigating the most painful, tender, and transformative seasons of life: grief, loss, transitions, and the often-overlooked wounds of spiritual abuse. I believe healing is not linear, and that each person carries a story worthy of being heard, honored, and gently unraveled.
My approach is grounded in compassion, curiosity, and a deep respect for the resilience of the human spirit. I strive to create a space where clients feel safe to explore their pain, question long-held beliefs, and rediscover their voice.
As a counselor, speaker, and group facilitator, my calling is rooted in a profound desire to walk alongside individuals navigating the most painful, tender, and transformative seasons of life: grief, loss, transitions, and the often-overlooked wounds of spiritual abuse. I believe healing is not linear, and that each person carries a story worthy of being heard, honored, and gently unraveled.
My approach is grounded in compassion, curiosity, and a deep respect for the resilience of the human spirit. I strive to create a space where clients feel safe to explore their pain, question long-held beliefs, and rediscover their voice.
Jenna's clinical experience includes working with adults and teens coping with a variety of presenting concerns including depression, anxiety, OCD, and life transitions. Jenna believes facilitating the connection between mind and body helps to maintain a healthy and happy life. She appreciates the use of humor to decrease the power challenges may hold over each individual. Jenna is committed to providing an empowering and welcoming space to her clients.
Jenna's clinical experience includes working with adults and teens coping with a variety of presenting concerns including depression, anxiety, OCD, and life transitions. Jenna believes facilitating the connection between mind and body helps to maintain a healthy and happy life. She appreciates the use of humor to decrease the power challenges may hold over each individual. Jenna is committed to providing an empowering and welcoming space to her clients.
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How does your Therapist compare?
Number of Therapists in Hillside, IL
< 10
Therapists in Hillside, IL who prioritize treating:
| 100% | Anxiety |
| 88% | Relationship Issues |
| 88% | ADHD |
| 88% | Depression |
| 88% | Self Esteem |
| 75% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
42 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 86% | Aetna |
| 57% | Cigna and Evernorth |
How Therapists in Hillside, IL see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hillside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
