Therapists in Herrick, IL

Photo of Anthony Brooks, LCPC, Counselor
Anthony Brooks
Counselor, LCPC
Verified Verified
Herrick, IL 62431
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
(618) 745-2484 View (618) 745-2484

More Therapists Nearby

Photo of Sierra Larson, LCSW, Clinical Social Work/Therapist
Sierra Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
Dollville, IL 62571
Hi! I am Sierra Larson, a Licensed Clinical Social Worker with over 6 years of clinical experience working with all age groups in areas such as anxiety, depression, life transitions, and stress. I use a variety of treatments such as CBT, DBT, TF-CBT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become. I believe in growth, change, and that anyone is capable of making their life what they want it to be with some help.
Hi! I am Sierra Larson, a Licensed Clinical Social Worker with over 6 years of clinical experience working with all age groups in areas such as anxiety, depression, life transitions, and stress. I use a variety of treatments such as CBT, DBT, TF-CBT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become. I believe in growth, change, and that anyone is capable of making their life what they want it to be with some help.
(773) 915-0477 View (773) 915-0477
Photo of Jessica Surges, LCSW, Clinical Social Work/Therapist
Jessica Surges
Clinical Social Work/Therapist, LCSW
Verified Verified
Stewardson, IL 62463
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
(217) 763-7105 View (217) 763-7105
Photo of Monique Heilemeier, LCPC, Counselor
Monique Heilemeier
Counselor, LCPC
Verified Verified
Windsor, IL 61957
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
(323) 643-8569 View (323) 643-8569
Photo of Hillary Schoninger, LCSW, Clinical Social Work/Therapist
Hillary Schoninger
Clinical Social Work/Therapist, LCSW
Verified Verified
Dollville, IL 62571
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
(872) 253-8297 View (872) 253-8297
Photo of Kari Stearns-Lamb, LCSW, Clinical Social Work/Therapist
Kari Stearns-Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelbyville, IL 62565
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
Hello, my name is Kari Stearns-Lamb. I am a licensed clinical social worker in both Illinois and Iowa. My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. I enjoy working with adults ages 18 and up. I have a mix of experiences that allows me to adjust my therapy approaches as needed. I strongly believe in nonjudgmental therapy and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed in me.
(773) 830-2845 View (773) 830-2845
Photo of Abby Brooks, LCPC, Counselor
Abby Brooks
Counselor, LCPC
Verified Verified
Sigel, IL 62462
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
(708) 847-9512 View (708) 847-9512
Photo of Amber Berridge (Procida), LCSW, Clinical Social Work/Therapist
Amber Berridge (Procida)
Clinical Social Work/Therapist, LCSW
Verified Verified
Teutopolis, IL 62467
My name is Amber Berridge and I am a Licensed Clinical Social Worker. I love helping adolescents and young adults successfully navigate life's ups and downs! My focus areas include depression, anxiety, school and work stress, and other mental health concerns. My focus areas of practice are males or females between the ages of 14 and 25, struggling with depression, anxiety, school concerns, and stress. My professional experience includes using CBT, DBT, strengths-based, and mindfulness. I like to teach my clients new skills or help them to improve on ones they may have learned in the past.
My name is Amber Berridge and I am a Licensed Clinical Social Worker. I love helping adolescents and young adults successfully navigate life's ups and downs! My focus areas include depression, anxiety, school and work stress, and other mental health concerns. My focus areas of practice are males or females between the ages of 14 and 25, struggling with depression, anxiety, school concerns, and stress. My professional experience includes using CBT, DBT, strengths-based, and mindfulness. I like to teach my clients new skills or help them to improve on ones they may have learned in the past.
(773) 923-0359 View (773) 923-0359
Photo of David Kovach, LPC, Licensed Professional Counselor
David Kovach
Licensed Professional Counselor, LPC
Verified Verified
Taylorville, IL 62568
Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.
Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.
(312) 626-7594 View (312) 626-7594
Photo of Justin Kozak, LCPC
Justin Kozak
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Teutopolis, IL 62467
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
(815) 362-1498 View (815) 362-1498
Photo of Monet C Ramsey, LCPC
Monet C Ramsey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Watson, IL 62473
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
(309) 248-6024 View (309) 248-6024
Photo of Jessica Wright - Wright Choice Counseling, Group Practice, LCSW, EMDR, Couples, BSP, Clinical Social Work/Therapist
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, BSP
Verified Verified
5 Endorsed
Vandalia, IL 62471
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
(618) 266-2693 View (618) 266-2693
Photo of Yazmine Howard, LCSW, Clinical Social Work/Therapist
Yazmine Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Mason, IL 62443
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
(773) 257-7299 View (773) 257-7299
Photo of Kathiana Edouard, LCPC, Counselor
Kathiana Edouard
Counselor, LCPC
Verified Verified
Morrisonville, IL 62546
Hello, Thank you for taking the time to learn more about me. My name is Kathiana Edouard, and I am a Licensed Clinical Professional Counselor with over 9 years of experience working with individuals with issues such as Depression, Anxiety, Trauma, PTSD, Women's Issues, Racial Identity, Cultural Stress, and Spirituality. My therapeutic process involves a holistic combination of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Trauma Focused, Culturally Sensitive, and Holistic therapies. I believe in creating a safe space for my clients and everyone I work with during treatment.
Hello, Thank you for taking the time to learn more about me. My name is Kathiana Edouard, and I am a Licensed Clinical Professional Counselor with over 9 years of experience working with individuals with issues such as Depression, Anxiety, Trauma, PTSD, Women's Issues, Racial Identity, Cultural Stress, and Spirituality. My therapeutic process involves a holistic combination of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Trauma Focused, Culturally Sensitive, and Holistic therapies. I believe in creating a safe space for my clients and everyone I work with during treatment.
(708) 797-7649 View (708) 797-7649
Photo of Zachary Stephenson, Pre-Licensed Professional
Zachary Stephenson
Pre-Licensed Professional
Verified Verified
Vandalia, IL 62471
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
(618) 323-5219 View (618) 323-5219
Photo of Mallory C Weber, MS, LCPC, Counselor
Mallory C Weber
Counselor, MS, LCPC
Verified Verified
Effingham, IL 62401
I offer a caring, empathetic approach, but empower and support my clients to make their own individual choices and decisions that best suit their life. I approach therapy with a strengths based approach.
I offer a caring, empathetic approach, but empower and support my clients to make their own individual choices and decisions that best suit their life. I approach therapy with a strengths based approach.
(217) 688-1466 View (217) 688-1466
Photo of Federico Parola, LMFT, Marriage & Family Therapist
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Mason, IL 62443
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(217) 805-8381 View (217) 805-8381
Photo of Carolyn Franklin, LCSW, Clinical Social Work/Therapist
Carolyn Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Coffeen, IL 62017
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
(618) 268-1938 View (618) 268-1938
Photo of Fadumo Omar, LCPC, Counselor
Fadumo Omar
Counselor, LCPC
Verified Verified
Neoga, IL 62447
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
(708) 381-2032 View (708) 381-2032
Photo of DeAnna Brookhart, PhD,  , LCPC, CAADC, Counselor
DeAnna Brookhart
Counselor, PhD, , LCPC, CAADC
Verified Verified
Effingham, IL 62401  (Online Only)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time! My goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, addiction, marital issues, women's issues, and/or self-care and am trauma informed in approach. My goal is to help you on your journey to the best version of you! We all want to be the best version of ourselves, you are worth it!
Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time! My goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, addiction, marital issues, women's issues, and/or self-care and am trauma informed in approach. My goal is to help you on your journey to the best version of you! We all want to be the best version of ourselves, you are worth it!
(217) 886-8573 View (217) 886-8573

How does your Therapist compare?

Number of Therapists in Herrick, IL

< 10

Therapists in Herrick, IL who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Life Coaching
100% Trauma and PTSD
100% Anger Management

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Herrick, IL see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Herrick?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.