Virtual Intro to Acceptance & Commitment Therapy!

She/Her/Hers


Virtual Intro to Acceptance & Commitment Therapy!

She/Her/Hers


Inspired by the work of Steven Hayes and Russ Harris, this 6 week VIRTUAL group will cover each of the 6 core concepts in ACT. Those topics include Values, Committed Action, Self as Context, Present Moment, Defusion and Acceptance. If you struggle with using your thoughts and emotions as a compass and would like to pursue actions inline with your values, you will benefit from this group. The next round starts in January 2022!


Group Details

Issues: Anxiety, Chronic Illness, Eating Disorders

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$20 - $100


Location

Ashley Samson LCPC, ATR
1127 W Granville Ave
Studio #10
Chicago, IL 60660

Group Meets

Every Tuesday
7pm - 8pm


Last Modified: 17 Dec 2021
Photo of Ashley Samson, LCPC, ATR, Counselor in Chicago
Virtual Intro to Acceptance & Commitment Therapy!
Host: Ashley Samson