Dance Movement Therapy in Glenview, IL
Glenn Counseling Center offers integrative clinical therapeutic services for adolescents, young adults and families. Our clinicians work closely with various schools on the North Shore helping provide collaborative and wrap around support for students and families. Whether it's social or school anxiety, ADHD, self harm, or step down from PHP, we are here to help individuals, parents and siblings. We work with attorneys and GAL's to support reunification and families working through divorce as well. Come as you are!
Glenn Counseling Center offers integrative clinical therapeutic services for adolescents, young adults and families. Our clinicians work closely with various schools on the North Shore helping provide collaborative and wrap around support for students and families. Whether it's social or school anxiety, ADHD, self harm, or step down from PHP, we are here to help individuals, parents and siblings. We work with attorneys and GAL's to support reunification and families working through divorce as well. Come as you are!
I am a licensed clinical professional counselor, certified substance abuse counselor, and board certified dance/ movement therapist.
I enjoy working with adults and teens using a positive approach to managing mental health. I have experience with a variety of presenting issues such as anxiety, bipolar disorder, PTSD, ADHD, depression, substance use, and process addictions. I believe that in order to make lasting changes in emotional and behavioral health it is important to improve the relationship with our Self and integrate positive coping strategies. My approach to therapy is an openness to talk about what is working, what is not, and finding ways to make changes without feeling pressured. Therapy is your time to be your authentic self!
I am a licensed clinical professional counselor, certified substance abuse counselor, and board certified dance/ movement therapist.
I enjoy working with adults and teens using a positive approach to managing mental health. I have experience with a variety of presenting issues such as anxiety, bipolar disorder, PTSD, ADHD, depression, substance use, and process addictions. I believe that in order to make lasting changes in emotional and behavioral health it is important to improve the relationship with our Self and integrate positive coping strategies. My approach to therapy is an openness to talk about what is working, what is not, and finding ways to make changes without feeling pressured. Therapy is your time to be your authentic self!
I am a continuing student at the Embodied Education Institute of Chicago in Dance Movement Therapy.
I am an emerging therapist with a holistic approach to mental health and wellness. I believe in utilizing the wisdom of the body in our approach to mental health, and taking a collaborative approach with clients, ensuring that clients feel empowered in charting a course through their own healing journey.
I am a continuing student at the Embodied Education Institute of Chicago in Dance Movement Therapy.
I am an emerging therapist with a holistic approach to mental health and wellness. I believe in utilizing the wisdom of the body in our approach to mental health, and taking a collaborative approach with clients, ensuring that clients feel empowered in charting a course through their own healing journey.
I perform traditional talk therapy, but often supplement that with dance/ movement therapy or other creative art modalities.
Sometimes life presents us with difficult challenges and we feel lost. We may be haunted by trauma, feel stuck in relationships, have negative thoughts cycling around in our minds, and find that we are sabotaging ourselves. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and despair. I address these issues by fostering a warm and trusting therapeutic relationship where clients become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives.
I perform traditional talk therapy, but often supplement that with dance/ movement therapy or other creative art modalities.
Sometimes life presents us with difficult challenges and we feel lost. We may be haunted by trauma, feel stuck in relationships, have negative thoughts cycling around in our minds, and find that we are sabotaging ourselves. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and despair. I address these issues by fostering a warm and trusting therapeutic relationship where clients become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives.
More Therapists Nearby
As I write this, I am astonished to say that I am coming up on a decade of being a therapist. I am so very passionate about helping people address their experiences, thoughts, feelings, and behaviors that may be holding them back from becoming the best version of themselves. I obtained my Bachelor's degree in Psychology at DePaul University, and I still recommend books I've read from courses that I took back then. I then moved to the East Coast to obtain my Master's in Counseling, Mental Health & Wellness from New York University. Please allow me to assist you on your path of growth.
As I write this, I am astonished to say that I am coming up on a decade of being a therapist. I am so very passionate about helping people address their experiences, thoughts, feelings, and behaviors that may be holding them back from becoming the best version of themselves. I obtained my Bachelor's degree in Psychology at DePaul University, and I still recommend books I've read from courses that I took back then. I then moved to the East Coast to obtain my Master's in Counseling, Mental Health & Wellness from New York University. Please allow me to assist you on your path of growth.
Do you ever feel as though no matter what you do, you just aren’t truly happy? You've been through hell and back, but still can’t seem to escape your past experiences. Or perhaps you experienced something really scary and messed up which continues to impact your ability to make it through the day. Maybe you're the one taking care of others, but never have time for yourself. Your friends may describe you as uptight, paranoid, and irritable, and sometimes you secretly may agree. You know that you could be nicer, or calmer, or give people the benefit of a doubt, but you are simply too stressed to handle it all.
Do you ever feel as though no matter what you do, you just aren’t truly happy? You've been through hell and back, but still can’t seem to escape your past experiences. Or perhaps you experienced something really scary and messed up which continues to impact your ability to make it through the day. Maybe you're the one taking care of others, but never have time for yourself. Your friends may describe you as uptight, paranoid, and irritable, and sometimes you secretly may agree. You know that you could be nicer, or calmer, or give people the benefit of a doubt, but you are simply too stressed to handle it all.
With 31 years of experience, I am a seasoned dance/ movement therapist.
The client drives the process and can choose to explore any of the above approaches, EMDR, Parts Work, DBT, ADHD education, or traditional talk therapy. This is the case for all of my clients dealing with a variety of challenges as well as my clients who have survived brain injuries and strokes...my area of expertise.
With 31 years of experience, I am a seasoned dance/ movement therapist.
The client drives the process and can choose to explore any of the above approaches, EMDR, Parts Work, DBT, ADHD education, or traditional talk therapy. This is the case for all of my clients dealing with a variety of challenges as well as my clients who have survived brain injuries and strokes...my area of expertise.
I utilize evidence- based treatment and my dance/ movement therapy training to teach you skills that will help you feel equipped and resilient in managing your emotional distress, and reduce unwanted symptoms.
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
I utilize evidence- based treatment and my dance/ movement therapy training to teach you skills that will help you feel equipped and resilient in managing your emotional distress, and reduce unwanted symptoms.
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
Talk therapy, in addition to movement interventions, will unlock the person you are meant to be.
I have experience working with eating disorders, chronic illness (I have MS!), body image, trauma, depression, and anxiety through talk therapy and dance therapy. I can also use faith-centered Christian counseling (I am Christian myself!). Together we will release any guilt, shame, or other negative impacts in order to give you better control of your life.
Talk therapy, in addition to movement interventions, will unlock the person you are meant to be.
I have experience working with eating disorders, chronic illness (I have MS!), body image, trauma, depression, and anxiety through talk therapy and dance therapy. I can also use faith-centered Christian counseling (I am Christian myself!). Together we will release any guilt, shame, or other negative impacts in order to give you better control of your life.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
As a dance movement therapist, I think the body can be a marvelous source for solutions, processing, and insights, when the movement is approached in a way that’s comfortable and safe.
I have a deep interest in the body mind connection and working to digest emotions and personal history better, so that our flow is improved. Through insights and a therapeutic relationship that creates internal shifts, people are more able to effectively channel their emotions for positive effect in the world and live clearer, more contented lives.
As a dance movement therapist, I think the body can be a marvelous source for solutions, processing, and insights, when the movement is approached in a way that’s comfortable and safe.
I have a deep interest in the body mind connection and working to digest emotions and personal history better, so that our flow is improved. Through insights and a therapeutic relationship that creates internal shifts, people are more able to effectively channel their emotions for positive effect in the world and live clearer, more contented lives.
Kyla Marie Gilmore
Licensed Clinical Professional Counselor, LCPC, BC-DMT
1 Endorsed
Oak Park, IL 60304
Waitlist for new clients
My training as a Board-Certified Dance/ Movement Therapist informs my holistic approach to counseling which is tailored to each client's needs.
I am able to offer a range of approaches some of which include Cognitive Behavioral, Internal Family Systems, Dance/ Movement Therapy and Narrative Therapy.
My training as a Board-Certified Dance/ Movement Therapist informs my holistic approach to counseling which is tailored to each client's needs.
I am able to offer a range of approaches some of which include Cognitive Behavioral, Internal Family Systems, Dance/ Movement Therapy and Narrative Therapy.
Meredith is a dedicated Licensed Clinical Professional Counselor and Dance/ Movement Therapist based in Chicago.
Meredith specializes in anxiety, depression, trauma, relationship dynamics, stress management, life transitions, and identity exploration. Her eclectic modalities include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dance/ Movement Therapy (DMT), allowing for a customized therapeutic experience.
Meredith is a dedicated Licensed Clinical Professional Counselor and Dance/ Movement Therapist based in Chicago.
Meredith specializes in anxiety, depression, trauma, relationship dynamics, stress management, life transitions, and identity exploration. Her eclectic modalities include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dance/ Movement Therapy (DMT), allowing for a customized therapeutic experience.
Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. Call me to make an appointment.
Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. Call me to make an appointment.
Each of us arrive into therapy for different reasons - seeking support, safety, connection, exploration, or change. Whatever the reason, when we enter therapy, we bring our whole self with us – body, mind, and spirit. Within my work, I center this holistic connection while expanding awareness, reclaiming safety and power, exploring purpose, and redefining our relationships to ourselves, others, and the world around us. As a somatic therapist and licensed counselor, my approach integrates verbal processing and creative/body-based techniques.
Each of us arrive into therapy for different reasons - seeking support, safety, connection, exploration, or change. Whatever the reason, when we enter therapy, we bring our whole self with us – body, mind, and spirit. Within my work, I center this holistic connection while expanding awareness, reclaiming safety and power, exploring purpose, and redefining our relationships to ourselves, others, and the world around us. As a somatic therapist and licensed counselor, my approach integrates verbal processing and creative/body-based techniques.
My training as a dance/ movement therapist and yoga teacher is integral to my trauma-informed approach.
I believe my role as a therapist is to help you hold and find meaning in your pain, and delight with you in what is playful and pleasureful in your life. My approach is direct and collaborative; I am interested in creating a genuine and accountable relationship with all parts of you. In our work we will identify and interrupt unhelpful patterns that may emerge in your relationships and reinforce patterns that bring you joy and connection. Therapy is inherently political, and I aim to understand my clients within the socio-political contexts of their lives and of the moment.
My training as a dance/ movement therapist and yoga teacher is integral to my trauma-informed approach.
I believe my role as a therapist is to help you hold and find meaning in your pain, and delight with you in what is playful and pleasureful in your life. My approach is direct and collaborative; I am interested in creating a genuine and accountable relationship with all parts of you. In our work we will identify and interrupt unhelpful patterns that may emerge in your relationships and reinforce patterns that bring you joy and connection. Therapy is inherently political, and I aim to understand my clients within the socio-political contexts of their lives and of the moment.
For over 20 plus years, I have enjoyed working with teens and adults struggling with depression, anxiety, relationship conflict and body image. I recognize it can feel overwhelming to reach out and find a therapist ‘who is a good fit.’ I am happy to provide a complimentary consultation as it is super important to feel enough of a connection to begin the process. I am a very supportive and empathetic therapist. I want to help you learn how to be kind to yourself and validate yourself. I was trained at the University of Michigan and have over ten years on staff at Lurie Children’s outpatient psychiatry.
For over 20 plus years, I have enjoyed working with teens and adults struggling with depression, anxiety, relationship conflict and body image. I recognize it can feel overwhelming to reach out and find a therapist ‘who is a good fit.’ I am happy to provide a complimentary consultation as it is super important to feel enough of a connection to begin the process. I am a very supportive and empathetic therapist. I want to help you learn how to be kind to yourself and validate yourself. I was trained at the University of Michigan and have over ten years on staff at Lurie Children’s outpatient psychiatry.
Bridgeview Clinical Services - Elgin
Licensed Professional Counselor, EdD , LCPC, NCC
2 Endorsed
Elgin, IL 60123
Many of our clients tell us that working with Bridgeview feels different from their past therapy experiences. We believe that’s because we see every person as more than a diagnosis. We take time to understand the whole person and work together toward meaningful change.
Since opening in 2010, we’ve grown to serve a wide range of people in our community and to fill gaps that other services may overlook. Our team is made up of culturally diverse therapists, and we continue to grow through ongoing training in trauma care, cultural awareness, and mental health best practices.
Many of our clients tell us that working with Bridgeview feels different from their past therapy experiences. We believe that’s because we see every person as more than a diagnosis. We take time to understand the whole person and work together toward meaningful change.
Since opening in 2010, we’ve grown to serve a wide range of people in our community and to fill gaps that other services may overlook. Our team is made up of culturally diverse therapists, and we continue to grow through ongoing training in trauma care, cultural awareness, and mental health best practices.
Are you someone facing challenges with transitions, relationships, work or school? Are you looking for life coaching or support with executive functioning? I enjoy helping individuals with diverse needs including anxiety, depression, learning disabilities, ADHD, autism spectrum disorder, health issues, gender identity, self advocacy and more. Would you like to feel better and set reasonable goals for yourself by engaging in a compassionate, therapeutic relationship? Whether you find in person, teletherapy or “animal assisted therapy” helpful we have options for creating relaxed, productive sessions! I am here to help!
Are you someone facing challenges with transitions, relationships, work or school? Are you looking for life coaching or support with executive functioning? I enjoy helping individuals with diverse needs including anxiety, depression, learning disabilities, ADHD, autism spectrum disorder, health issues, gender identity, self advocacy and more. Would you like to feel better and set reasonable goals for yourself by engaging in a compassionate, therapeutic relationship? Whether you find in person, teletherapy or “animal assisted therapy” helpful we have options for creating relaxed, productive sessions! I am here to help!
We specialize in a range of therapeutic modalities designed to meet your unique needs, including: •Internal Family Systems (IFS) • Eye Movement Desensitization and Reprocessing (EMDR) • Dance/ Movement Therapy • Art Therapy and couples/family therapy.
Our collaborative approach provides personalized care, exploring creative techniques tailored to your journey toward health and well-being. Whether in person or virtual, MBC supports you every step.
We specialize in a range of therapeutic modalities designed to meet your unique needs, including: •Internal Family Systems (IFS) • Eye Movement Desensitization and Reprocessing (EMDR) • Dance/ Movement Therapy • Art Therapy and couples/family therapy.
Our collaborative approach provides personalized care, exploring creative techniques tailored to your journey toward health and well-being. Whether in person or virtual, MBC supports you every step.
See more therapy options for Glenview
Nearby Dance Movement Therapy Searches for Glenview
See More Dance Movement Therapy Dance Movement Therapy Therapists
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience. Is dance/movement therapy evidence-based? A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment. Can dance therapy help with depression? Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression. What are the limitations of dance therapy? People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.