Counselor, LCPC, CADC, CCTP
With over 10 years of experience, I utilize CBT, DBT, ACT and motivational interviewing to help assist clients with: trauma, depression, anxiety,
, self-esteem, social skills, substance abuse, self-injury and life transitions.
“It is your reaction to adversity, not the adversity itself, that determines how your life’s story will develop.” - DIETER F. UTCHDORF. When you change the quality of your thinking, you change the quality of your life. I am a firm believer of mind over matter, and the power of change.