Dialectical Behavior (DBT) Therapists in Glen Ellyn, IL

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Photo of Jessica Helmin, Counselor in Glen Ellyn, IL
Jessica Helmin
Counselor, MS, LCPC
Verified
Verified
I integrate client-centered theories with CBT, DBT , ACT, and other evidence-based interventions to help empower clients to explore individualized treatment goals, while cultivating coping skills and insight.
Hello, my name is Jessica- I am a licensed clinical professional counselor. I am passionate about assisting clients with many diverse presenting challenges, some of which include anxiety, depression, trauma, life transitions, self-injury, self-acceptance, relationship struggles, self-esteem, and identity formation. I enjoy working with clients ranging from teens to adults and have a broad range of experience working in school, hospital, PHP/IOP, and outpatient mental health settings.
(630) 333-4103
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Glen Ellyn, IL 60137
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Photo of Karen Kuhlman, Clinical Social Work/Therapist in Glen Ellyn, IL
Karen Kuhlman
Clinical Social Work/Therapist, LSW, CADC, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Operating from an attachment perspective, I use a variety of therapeutic modalities in my work with clients including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy ( DBT ), and Internal Family Systems (IFS), and I tailor interventions to meet your specific needs.
My passion is understanding stored childhood trauma and the long-term effects it can have on adults; particularly as it relates to addiction issues. Unresolved traumatic experiences very often render a person with feelings of anxiety and depression; particularly for those who were never given the appropriate tools and support to process their trauma. These emotional states can lead to poor coping skills in our efforts to meet life’s challenges, and very often anxiety and depression can lead us to feeling incapable of helping ourselves or ever changing our circumstances and clearly seeing our potential.
(630) 454-9165
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Glen Ellyn, IL 60137
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Photo of Joy Johnson, Licensed Professional Counselor in Glen Ellyn, IL
Joy Johnson
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Utilizing Psychodynamic Therapy, Person- Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy I’ve developed an eclectic approach to therapy because no individual is like another.
I believe everyone needs and deserves a safe space to address barriers preventing them from navigating through life the way they desire, thus I seek to foster safe and comfortable environments for those oppressed and marginalized. Living in unprecedented times, it is especially important to have support, awareness, and knowledge of effective coping skills to manage life's stressors. I believe it’s also important to process the lives we’ve already experienced and explore how this cultivates our current worldview.
(630) 812-7813
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Glen Ellyn, IL 60137
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Photo of Erin Austin, Counselor in Glen Ellyn, IL
Erin Austin
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Trained in Hypnotherapy, CBT, DBT , among many other modalities.
Are you feeling stuck? Truth is I've been there, most of us have. The power of therapy can motivate, transform and instill hope in us all. Whether you're looking to learn certain life skills, going through a tough transition or just need someone to listen. I'll meet you wherever you are in your life to offer support without judgment.
(630) 480-4336
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Glen Ellyn, IL 60137
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Photo of Sarah Abbas, Licensed Professional Counselor in Glen Ellyn, IL
Sarah Abbas
Licensed Professional Counselor, MA, LPC, CCTP
Verified
Verified
I work with emotional, psychological & interpersonal issues including anxiety, trauma, depression, relationship conflicts, and identity exploration utilizing Psychodynamic, Dialectical -Behavioral, Somatic and Existential approaches.
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
(630) 526-7783
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Glen Ellyn, IL 60137
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Photo of Jessica Wone, Clinical Social Work/Therapist in Glen Ellyn, IL
Jessica Wone
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Have you ever told yourself, "I'm not good enough. I can't do anything right." How about, "I have my dream job, I'm married, and I make good money, but I'm just not happy." You're not alone. In my work, I've found that many people struggle with these feelings and beliefs. I can help you address these in order to achieve direction, clarity and confidence. I primarily utilize mindfulness, ACT and DBT during sessions. I tailor every session to the individual in order to provide the best treatment that I can.
(630) 345-4329
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Glen Ellyn, IL 60137
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Photo of Jennifer Waitkus, Counselor in Glen Ellyn, IL
Jennifer Waitkus
Counselor, MA, LCPC
Verified
Verified
With over 15 years experience, I am skilled in various therapeutic approaches including IFS, CBT, DBT , Self Psychology, Client-Centered Therapy, and Psychodynamic Therapy.
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
(630) 931-0581
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Glen Ellyn, IL 60137
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Photo of Felicity Dineen, Licensed Professional Counselor in Glen Ellyn, IL
Felicity Dineen
Licensed Professional Counselor, LCPC
Verified
Verified
With the use of evidence-based therapy approaches including, CBT, ERP, and DBT , I believe every person has the opportunity to heal and find balance.
Hi there, my name is Felicity Dineen. I am a Licensed Clinical Professional Counselor and I am so excited at the possibility of getting to work along side you. I have extensive experience working with adults and teens struggling with a wide array of life stressors including relationship struggles, anxiety/depression, acceptance of self, grief, trauma, parenting concerns, and perinatal issues. Together, you will overcome challenges both present and in the past to help bring out the strengths within yourself that are already in existence.
(630) 716-9366
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Glen Ellyn, IL 60137
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Photo of Yami Obando, Clinical Social Work/Therapist in Glen Ellyn, IL
Yami Obando
Clinical Social Work/Therapist, LCSW, ICDVP
Verified
Verified
I am a bilingual (English/Spanish) therapist who is passionate about helping clients become better versions of themselves. I specialize in providing support for those experiencing depression, anxiety, self-esteem issues, life transitions, and domestic violence. Furthermore, I offer trauma recovery for youth and adolescents, guidance for healthy teen dating, and values and goals exploration. I have about 10 years of experience in the field working with women, children, and families. I use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and Narrative Therapy.
(630) 884-5041
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Glen Ellyn, IL 60137
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Photo of Karine Ivy, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Karine Ivy
Licensed Clinical Professional Counselor , MA, LCPC
Verified
Verified
I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT , ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.
(630) 593-7189
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Glen Ellyn, IL 60137
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Photo of Christopher Ryan Walker, Counselor in Glen Ellyn, IL
Christopher Ryan Walker
Counselor, MEd, LCPC
Verified
Verified
I use different styles including cognitive-behavioral therapy, emotionally focused therapy, dialectical -behavioral therapy, acceptance and commitment therapy, and others.
Suffering, confusion, and emotional pain do not need to be our experience. We deserve to feel content, happy, even joyful. I am a licensed clinical professional counselor with over 15 years of experience who is passionate about collaborating with individuals to create meaningful, satisfying lives. I provide tangible tools for the concerns and issues that my clients face, while establishing a warm connection that supports and encourages people. Though therapy can be challenging, my goal is always to help you experience a sense of relief and well-being that then carries into your everyday living.
(309) 791-4212
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Glen Ellyn, IL 60137
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Photo of Tabitha Guillaume, Counselor in Glen Ellyn, IL
Tabitha Guillaume
Counselor, LCPC, MA
Verified
Verified
I use a collaboration of CBT, ACT, and DBT therapies in order to help you life your best life.
"I understand what you're saying." How many times have you talked to someone and truly felt accepted and understood by them? My goal as a therapist is to make sure you feel heard. I know the importance of needing to be acknowledged during life's most difficult times. I have made it my mission to help people take steps forward when life wants to push them back.
(630) 866-8627
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Office is near:
Glen Ellyn, IL 60137
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Photo of Emily Weber, Clinical Social Work/Therapist in Glen Ellyn, IL
Emily Weber
Clinical Social Work/Therapist, LCSW, CADC
Verified
Verified
I specialize in addictions, anxiety, mood disorders, co-dependency and interpersonal relationship issues, My integrated approach is evidence based using client-centered therapy to build on client’s strengths using CBT, DBT , ACT and mindfulness.
Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
(630) 765-5648
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Office is near:
Glen Ellyn, IL 60137
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Photo of Shawn Garry, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Shawn Garry
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
My approach is evidence based using client-centered therapy to build on client’s strengths using CBT, DBT , ACT and mindfulness.
Anxiety, depression, and other symptoms can decrease your quality of life and make you feel not like yourself. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed clinical Professional Counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide insight, guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
(630) 580-1379
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Office is near:
Glen Ellyn, IL 60137
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Photo of Katrina Flesvig, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Katrina Flesvig
Licensed Clinical Professional Counselor, MA, LCPC
Verified
Verified
I am trained in DBT and EMDR which has helped my clients reprocess their traumas, cope with current stressors and move forward with their lives.
I aim to provide a compassionate, nonjudgemental space for you to explore your goals, your areas of struggle and past traumas. This is your journey and I want to help you feel confident and empowered by the paths that you take.
(630) 866-8965
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Office is near:
Glen Ellyn, IL 60137
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Photo of David Seisser, Clinical Social Work/Therapist in Glen Ellyn, IL
David Seisser
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a trauma-informed clinician, I operate from different therapeutic styles including EMDR, DBT , CBT, EFT and I am client centered.
Hey there, my name is David! My aim is to create a comforting and compassionate space for each of my clients as we walk together toward finding balance physically, mentally, emotionally, and spiritually. Therapy often includes exploring your story and where you have been. Unfortunately, this can be really difficult at times and this is really where I come in. My job is to create a space for you to feel empowered to explore your past, learn from it, and create new ways forwards. You don't have to settle for your old normal. I want to empower you to create a new normal.
(630) 454-1926
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Office is near:
Glen Ellyn, IL 60138
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Photo of Amanda Scott, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Amanda Scott
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
CBT, ACT, DBT , Solution-Focused Therapy, and/or Motivational Interviewing have been highly beneficial for helping clients.
Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.
(331) 200-3173
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Office is near:
Glen Ellyn, IL 60137
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Photo of Joan L Fefferman, Counselor in Glen Ellyn, IL
Joan L Fefferman
Counselor, MS , LCPC, CADC, NCC
Verified
Verified
I work with individuals in a confidential collaborative, empathetic relationship (individuals, adolescents, couples/families, groups using CBT, DBT , ACT and other approaches).
I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I have worked within private practices, hospitals, trauma centers, hospices and schools. Before counseling, I worked in academics, teaching, and financial institutions. I aim to provide my patients with the highest quality of care possible.
(630) 315-0945
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Office is near:
Glen Ellyn, IL 60137
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Photo of Rachel Weeks, Clinical Social Work/Therapist in Glen Ellyn, IL
Rachel Weeks
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have experience utilizing play therapy, art therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, motivational interviewing, and Person Centered therapy models.
As a Licensed Clinical Social Worker and therapist, I love working with children, adolescents and young adults. Focusing primarily on ages 8 through 40, I work best with those struggling with family conflict, life transitions, trauma, behavioral issues, mood disorders and anxiety. Teens and young adults needing support during the transition to college, or children struggling with behavior and mood dysregulation are some of my favorite clients to work with. Those who are a part of the LGBTQ+ community, as well as those who struggle with eating disorders or substance use are also encouraged to reach out!
(630) 206-4243
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Office is near:
Glen Ellyn, IL 60137
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Photo of Madeline Haynes, Clinical Social Work/Therapist in Glen Ellyn, IL
Madeline Haynes
Clinical Social Work/Therapist, LCSW
Verified
Verified
I practice with a strengths-based, client centered, and solution focused outlook, while incorporating evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and motivational interviewing.
Finding a safe-space to feel heard can often feel challenging and overwhelming. We each have our own unique experiences and goals, and I believe in providing a welcoming space for self-exploration. I believe that empathy, compassion, humor, understanding, and validation helps to establish meaningful relationships with clients.
(708) 722-7643
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Office is near:
Glen Ellyn, IL 60137
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.