Cognitive Behavioral (CBT) Therapists in Glen Ellyn, IL
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Tabitha Guillaume
Counselor, LCPC, MA
Verified
I use a collaboration of
CBT
, ACT, and DBT therapies in order to help you life your best life.
"I understand what you're saying." How many times have you talked to someone and truly felt accepted and understood by them? My goal as a therapist is to make sure you feel heard. I know the importance of needing to be acknowledged during life's most difficult times. I have made it my mission to help people take steps forward when life wants to push them back.
Jennifer Kalani
Counselor, LCPC
Verified
I am committed to helping people through creating a judgment free understanding of individuals and their unique life experiences, while integrating mindfulness-based, dialectical behavior therapyand
cognitive
behavioral therapy techniques.
I am a Licensed Clinical Professional Counselor and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
Dupage Counseling Associates
Licensed Professional Counselor, LPC
Verified
We practice
CBT
, EMDR, mindfulness, family therapy, and marital therapy.
At Dupage Counseling Associates, we provide a compassionate and non-judgmental space to allow clients to share their story. We have worked with several individuals who are struggling with a life transition, grief/loss, trauma, relationship difficulty, anxiety, or depression. The most difficult part of therapy is making that first call. We are available to answer any questions or concerns you might have before making the decision to start the therapy process.
Clairmarie Szopa
Counselor, MS, LCPC, NCC
Verified
I’m trained in a variety of therapeutic styles, including psychodynamic, ACT, and
cognitive
behavioral approaches.
Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.
Karina Lima
Clinical Social Work/Therapist, LCSW
Verified
My therapeutic approach is informed by evidence-based practices, such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT),
Cognitive
Behavioral Therapy (
CBT
), Narrative Therapy, and Exposure Response Prevention (ERP).
My passion is working with individuals who are struggling with current stressors and who desire to have a more meaningful life. My goal is to help my clients develop tools they need in order to move through life with a sense of well being and meaning. My experience includes working with individuals who have an eating disorder, anxiety, adjustment concerns, negative self-esteem, and depression.
Analysia Amor Aguilar
Licensed Professional Counselor, MA, NCC, LCPC, CDBT
Verified
Having extensive clinical history in higher levels of care,
CBT
, and being certified in DBT I have confidence your child/teen will learn techniques they will want to use both inside and outside of sessions!.
Everyone deserves to be accepted, appreciated and acknowledged. When stress overcomes, we often forgot how deserving we are of these essential needs. For Young Adults: Shifting out of high school comes with many uncertainties. Whichever avenue you’ve selected, life starts to feel different as more decisions, expectations, or emotions piling up. I am here to support you through these transitions, while supplying you a space to call your own. I adapt my approach to best fit your needs whether its through building skills, processing, life planning or simply being your empathetic support!
D. S. Joel Marquart
Licensed Clinical Professional Counselor, MA, LCPC
Verified
Adolescence and emerging adulthood are characterized by profound emotional,
cognitive
, and physiological growth.
I believe therapy is about safety and empowerment. Unique challenges emerge in every stage of life. My clients know they have a safe space to explore difficult issues. I seek to empower my clients as they discover new coping skills and work toward growth and healing. When possible, I find that deepening family bonds reinforces social interaction and helps navigate complex relational boundaries. Working collaboratively with families in the therapy process can lead to new bridges of understanding in the home.
Yami Obando
Clinical Social Work/Therapist, LCSW, ICDVP
Verified
I have eight years of experience in the field working with women, children, and families. I use therapeutic interventions such as
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), and Narrative Therapy. I specialize in providing support for those experiencing depression, anxiety, self-esteem issues, and domestic violence. Furthermore, I offer trauma recovery for youth and adolescents, guidance for healthy teen dating, and values and goals exploration.
Jordan L Spinazzola
Clinical Social Work/Therapist, MSW, ACSW, LSW
Verified
Therapeutic methods I use include EMDR,
Cognitive
Behavioral Therapy (
CBT
), Strengths-Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness, and listening to the mind-body connection.
***Telehealth (Video/Phone) Sessions Available*** Walking through the doors is the first and most important step in one’s journey of therapy. I am passionate about helping children, adolescents, adults, and families through difficult times and supporting them through those times. I know that each client is their own person, so I meet each client where they are emotionally and mentally, modifying my treatment approach to best aid each client in achieving their goals.
Christopher Ryan Walker
Counselor, MEd, LCPC
Verified
I use different styles including
cognitive
-behavioral therapy, emotionally focused therapy, dialectical-behavioral therapy, acceptance and commitment therapy, and others.
Suffering, confusion, and emotional pain do not need to be your experience. You deserve to feel good. You can have a fulfilling life. I am a licensed clinical professional counselor with over 15 years of experience who is passionate about collaborating with individuals to create meaningful, satisfying lives. I provide tangible tools for the concerns and issues that my clients face, while establishing a warm connection that supports and encourages people. Though therapy can be challenging, my goal is always to help you experience a sense of relief and well-being that then carries into your everyday living.
Donna Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified
My approach is relational, incorporating models such as Internal Family Systems, mindfulness training, changing narratives and
Cognitive
Therapy.
I desire to provide a safe place for you to explore the issues of anxiety, grief or depression that keep you from living life more fully. You may be struggling with low self-esteem or a loss of identity due to changes, such as loss of a relationship, life transitions, or loss due to trauma. You may find it difficult to move past shaming messages and would like to learn how to find your authentic voice in order to live boldly and with greater self-acceptance.
Anna Lustyk
Pre-Licensed Professional, MS
Verified
I use Person-Centered Therapy with approaches from
Cognitive
Behavioral Therapy whenever it best suits you.
Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).
Sam Reif
Counselor, PhD
Verified
I use a
cognitive
behavioral approach to the treatment of life's problems.
I specialize in the treatment of behavioral health disorders for motivated clients who are interested in collaborating and working to attain their goals. We will work together, primarily focused on the current situation and its solution, rather than the past. Through scientifically- supported methods, we will concentrate on your views and beliefs about your life, and how they are tied to your behaviors and emotions.
Margie Sieka
Counselor, PhD, LCPC
Verified
I have knowledge and expertise in various therapeutic modalities including
Cognitive
Behavioral and Humanistic-Existental therapies, as well as mindfulness-based approaches.
"Be as you wish to seem" ~ Socrates. We all deserve to be true to one's self and live our best life, and I am grateful to have the opportunity to be on this journey with you. My passion and focus is to inspire trust and confidence, helping you reach your fullest potential. My philosophy to treatment is founded on integrity, balance, authenticity and inquisitiveness, where your individual needs are the focus. Whether you are struggling with stress or anxiety, relationship conflict, depression, life transitions or performance concerns, we can work together to facilitate change and enhance your well-being.
Jennifer Waitkus
Counselor, MA, LCPC
Verified
With over 15 years experience, I am skilled in various therapeutic approaches including IFS,
CBT
, DBT, Self Psychology, Client-Centered Therapy, and Psychodynamic Therapy.
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
Ben Dally
Counselor, MA, MDiv, LCPC
Verified
While my training has been eclectic-providing a diverse array of tools and paradigms to draw from as various situations require, I consider myself to operate primarily within a
Cognitive
-Behavioral framework, seeking to explore the ways that beliefs and patterns of thought impact emotion, behavior and relational well-being.
I work primarily with youth and families, adults and both established and premarital couples. I am certified to administer the PREPARE-ENRICH premarital counseling program, and have experience working with issues associated with abuse/trauma, anger, anxiety, depression, grief, family and parenting challenges, marital issues (communication, conflict resolution, intimacy issues, etc.), self Image/identity, life transitions, spirituality, and men's issues. I also have experience working with the unique challenges that often accompany engagement in full-time ministry and/or spiritual leadership in various capacities.
Karen Kuhlman
Clinical Social Work/Therapist, LSW, CADC, MSW
Verified
Operating from an attachment perspective, I use a variety of therapeutic modalities in my work with clients including, but not limited to,
Cognitive
Behavioral Therapy (
CBT
), Dialectic Behavioral Therapy (DBT), and Internal Family Systems (IFS), and I tailor interventions to meet your specific needs.
My passion is understanding stored childhood trauma and the long-term effects it can have on adults; particularly as it relates to addiction issues. Unresolved traumatic experiences very often render a person with feelings of anxiety and depression; particularly for those who were never given the appropriate tools and support to process their trauma. These emotional states can lead to poor coping skills in our efforts to meet life’s challenges, and very often anxiety and depression can lead us to feeling incapable of helping ourselves or ever changing our circumstances and clearly seeing our potential.
Gary R Dec
Psychologist, PsyD, CSAT, CMAT
Verified
This compliments my extensive experience in the practice of
cognitive
-behavioral psychotherapy for anxiety disorders and ADHD, and task-focused treatment of sex addiction and other process addictions.
I have been in practice in the Chicago suburbs for years experience serving individuals from adolescence through adulthood in individual psychotherapy couples therapy. Although my practice is a general psychological practice, I maintain specialties in the areas of anxiety disorders including phobias and obsessive-compulsive disorder, addictions including process addictions and sexual addiction, and attention-deficit disorder in adolescents and adults. I am a licensed psychologist in Illinois, and hold certifications in the treatment of sexual addiction (CSAT) and multiple addictions (CMAT). For more information, please visit my website at http://www.garydecpsyd.com.
Jessica Dillon
Counselor, MS, LCPC
Verified
I integrate client-centered theories with
CBT
, DBT, ACT, and other evidence-based interventions to help empower clients to explore individualized treatment goals, while cultivating coping skills and insight.
Hello, my name is Jessica- I am a licensed clinical professional counselor. I am passionate about assisting clients with many diverse presenting challenges, some of which include anxiety, depression, trauma, life transitions, self-injury, self-acceptance, relationship struggles, self-esteem, and identity formation. I enjoy working with clients ranging from teens to adults and have a broad range of experience working in school, hospital, PHP/IOP, and outpatient mental health settings.
Misha Mahadevia
Licensed Professional Counselor, MS, LPC
Verified
I emphasize
cognitive
behavioral therapy (
CBT
) to work with individuals to overcome defeating thought patterns, behaviors, and emotions.
I am here to help you prioritize yourself and empower your mind! I am an advocate for the power of therapeutic intervention as a way of uncovering obstacles and moving forward in a healthy mindful way.
See more therapy options for Glen Ellyn
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Glen Ellyn or for a Glen Ellyn CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Glen Ellyn or for a Glen Ellyn CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.