Anxiety Therapists in Freeburg, IL
I also work with adult individuals coping with relationship issues, as well as anxiety, depression, and life dissatisfaction.
I have relocated my office to Freeburg, Illinois as of March 1. My hours are 10:45 AM to 6:15 PM Tuesday through Thursday and 10:30 AM to 3:45 PM on Fridays, but contact me anytime. I also offer virtual sessions on Tuesdays now. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
I also work with adult individuals coping with relationship issues, as well as anxiety, depression, and life dissatisfaction.
I have relocated my office to Freeburg, Illinois as of March 1. My hours are 10:45 AM to 6:15 PM Tuesday through Thursday and 10:30 AM to 3:45 PM on Fridays, but contact me anytime. I also offer virtual sessions on Tuesdays now. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
Using a person-centered approach to understand each person’s unique needs, I am passionate about helping diverse individuals overcome difficulties, find enjoyment in life, and improve their mental health to become the best version of themselves.
Using a person-centered approach to understand each person’s unique needs, I am passionate about helping diverse individuals overcome difficulties, find enjoyment in life, and improve their mental health to become the best version of themselves.
I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.
Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work.
I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.
Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work.
More Therapists Nearby
If you have struggled with anxiety, depression, aging related stressors, anger or life transitions, we could be a good match.
I specialize in a healthy mix of cognitive work and trauma-informed person centered approaches. I believe in the use of multiple evidence based practices to fit the needs of the individual as well, so we will see what you need!
If you have struggled with anxiety, depression, aging related stressors, anger or life transitions, we could be a good match.
I specialize in a healthy mix of cognitive work and trauma-informed person centered approaches. I believe in the use of multiple evidence based practices to fit the needs of the individual as well, so we will see what you need!
I help adults and adolescents who are ready to make meaningful changes in their lives navigate challenges such as anxiety, depression, trauma, life transitions, and work-life balance.
My approach is collaborative, compassionate, and tailored to your unique needs. I believe therapy is most effective when it’s a partnership. I want to create a supportive space where you feel understood, respected, and empowered to grow. I integrate evidence-based methods including CBT, EMDR, and Mindfulness techniques to help you make meaningful progress.
I help adults and adolescents who are ready to make meaningful changes in their lives navigate challenges such as anxiety, depression, trauma, life transitions, and work-life balance.
My approach is collaborative, compassionate, and tailored to your unique needs. I believe therapy is most effective when it’s a partnership. I want to create a supportive space where you feel understood, respected, and empowered to grow. I integrate evidence-based methods including CBT, EMDR, and Mindfulness techniques to help you make meaningful progress.
Certified EMDR Therapist. Certified in Trauma-Focused Cognitive Behavior Therapies. Trained in Brainspotting. Extensive experience providing trauma-focused therapy to adolescents/adults with attachment related disorders, anxiety and depression.
Certified EMDR Therapist. Certified in Trauma-Focused Cognitive Behavior Therapies. Trained in Brainspotting. Extensive experience providing trauma-focused therapy to adolescents/adults with attachment related disorders, anxiety and depression.
I have special training in anxiety issues, including addiction, OCD, and trauma.
By the end of the first meeting, most of my clients say, "I feel so much better. I feel less overwhelmed. I can see where this is going. " My first goal is to help clients feel comfortable with therapy, and less overwhelmed by their problems. I like to partner with clients as they walk through life's challenges, and help them find tools to thrive. Whether you need some immediate relief, or you're ready to dig into deeper issues, I can design a plan with you to help you meet your goals.
I have special training in anxiety issues, including addiction, OCD, and trauma.
By the end of the first meeting, most of my clients say, "I feel so much better. I feel less overwhelmed. I can see where this is going. " My first goal is to help clients feel comfortable with therapy, and less overwhelmed by their problems. I like to partner with clients as they walk through life's challenges, and help them find tools to thrive. Whether you need some immediate relief, or you're ready to dig into deeper issues, I can design a plan with you to help you meet your goals.
Are you feeling alone, hopeless, and unsure how to find the motivation to move forward? Maybe you're carrying pain that feels too heavy to unload or facing changes that leave you questioning your place in the world. Whatever you're going through, you deserve to feel safe, understood, and supported without judgment. I’ve spent my career helping adults, children, couples, and families overcome some of life’s most difficult challenges. If you allow me to be part of your journey, we’ll work through things at your pace until you feel your very best.
Are you feeling alone, hopeless, and unsure how to find the motivation to move forward? Maybe you're carrying pain that feels too heavy to unload or facing changes that leave you questioning your place in the world. Whatever you're going through, you deserve to feel safe, understood, and supported without judgment. I’ve spent my career helping adults, children, couples, and families overcome some of life’s most difficult challenges. If you allow me to be part of your journey, we’ll work through things at your pace until you feel your very best.
Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough
I have over 8 years of experience working within a community based integrated primary health care and behavioral health care setting; providing therapy to individuals, perinatal mothers, youth, families, and couples surrounding issues of depression, anxiety, Post-Traumatic Stress Disorder (PTSD), stress, grief and loss, and interpersonal conflict.
Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough
I have over 8 years of experience working within a community based integrated primary health care and behavioral health care setting; providing therapy to individuals, perinatal mothers, youth, families, and couples surrounding issues of depression, anxiety, Post-Traumatic Stress Disorder (PTSD), stress, grief and loss, and interpersonal conflict.
Hi there, I am Rachel Logan. Meet Rachel L. Logan, a powerhouse in the field of Inner-Healing and Faith. She is a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. Her passion for healing stems from her experiences, shaping her into a compassionate practitioner. Rachel graduated with a Master's degree in Social Work from Saint Louis University in 2011. Before starting a private practice in 2018, she was employed as a school social worker and mental health counselor.
Hi there, I am Rachel Logan. Meet Rachel L. Logan, a powerhouse in the field of Inner-Healing and Faith. She is a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. Her passion for healing stems from her experiences, shaping her into a compassionate practitioner. Rachel graduated with a Master's degree in Social Work from Saint Louis University in 2011. Before starting a private practice in 2018, she was employed as a school social worker and mental health counselor.
I specialize in supporting individuals through depression, anxiety, and neurodevelopmental conditions.
I take an evidence-based approach, focusing on present-moment awareness and effective coping skills. My experience spans outpatient clinics, schools, and inpatient facilities, giving me a broad perspective on mental health. I am also an expert in leading group therapy to help clients better understand their symptoms.
I specialize in supporting individuals through depression, anxiety, and neurodevelopmental conditions.
I take an evidence-based approach, focusing on present-moment awareness and effective coping skills. My experience spans outpatient clinics, schools, and inpatient facilities, giving me a broad perspective on mental health. I am also an expert in leading group therapy to help clients better understand their symptoms.
There's no need to worry about censoring yourself with me – I'm here to listen, support, and guide you through whatever challenges you're facing.
Starting therapy can be scary whether it's your first time or just your first time in a while. To support you in the best way I can, my aim is to create an environment where you can truly be yourself whether we're meeting virtually or face-to-face.
No matter what concerns you bring with you, I strive to bring warmth and ease into our sessions by fostering a conversational atmosphere where you don't have to watch your words. I want you to feel comfortable showing up as your whole self no matter what that looks or sounds like.
There's no need to worry about censoring yourself with me – I'm here to listen, support, and guide you through whatever challenges you're facing.
Starting therapy can be scary whether it's your first time or just your first time in a while. To support you in the best way I can, my aim is to create an environment where you can truly be yourself whether we're meeting virtually or face-to-face.
No matter what concerns you bring with you, I strive to bring warmth and ease into our sessions by fostering a conversational atmosphere where you don't have to watch your words. I want you to feel comfortable showing up as your whole self no matter what that looks or sounds like.
I support children and families navigating anxiety, depression, and emotional overwhelm.
My background in psychology, sociology, and hands‑on work as a Registered Behavior Technician has shaped my child‑centered, compassionate approach. Supporting kids on the autism spectrum taught me the power of patience, connection, and individualized care. I’m here to listen, support, and move at your child’s pace.
I support children and families navigating anxiety, depression, and emotional overwhelm.
My background in psychology, sociology, and hands‑on work as a Registered Behavior Technician has shaped my child‑centered, compassionate approach. Supporting kids on the autism spectrum taught me the power of patience, connection, and individualized care. I’m here to listen, support, and move at your child’s pace.
Adults, seniors, women, men who are experiencing depression and anxiety and are willing to share experiences from the present and the past to address the causes and understand how trauma affects our lives.
Adult survivors of childhood trauma and adults who want to move forward with their life in a positive and peaceful manner using our sessions to process and validate your feelings in a safe and secure environment. We will address depressive symptoms as well as the anxiety that goes along with them. You will learn tools you can use every day.
Adults, seniors, women, men who are experiencing depression and anxiety and are willing to share experiences from the present and the past to address the causes and understand how trauma affects our lives.
Adult survivors of childhood trauma and adults who want to move forward with their life in a positive and peaceful manner using our sessions to process and validate your feelings in a safe and secure environment. We will address depressive symptoms as well as the anxiety that goes along with them. You will learn tools you can use every day.
As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Ashlyn Staves
Licensed Clinical Professional Counselor, MA, LCPC, CADC, CCTP
4 Endorsed
O Fallon, IL 62269
Waitlist for new clients
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more!
I have 7 years of experience working in individual, group and couples counseling settings. I use an eclectic, person centered approach. I believe in working alongside clients on their path to change instead of leading the way. I use multiple counseling modalities including CBT, DBT, ACT, MI and strength-based approaches.
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more!
I have 7 years of experience working in individual, group and couples counseling settings. I use an eclectic, person centered approach. I believe in working alongside clients on their path to change instead of leading the way. I use multiple counseling modalities including CBT, DBT, ACT, MI and strength-based approaches.
Sunrise Counseling is committed to meeting a variety of client needs, with specializations in anxiety, depression, couples counseling, substance use counseling, and more.
We offer unique talk therapies to help break negative cycles and patterns in our clients’ lives. Our approach goes beyond simply addressing problems - we focus on creating greater meaning in life, fostering deeper connections, and embracing freedom and intentionality in how we choose to interact with the world.
Sunrise Counseling is committed to meeting a variety of client needs, with specializations in anxiety, depression, couples counseling, substance use counseling, and more.
We offer unique talk therapies to help break negative cycles and patterns in our clients’ lives. Our approach goes beyond simply addressing problems - we focus on creating greater meaning in life, fostering deeper connections, and embracing freedom and intentionality in how we choose to interact with the world.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Yvonne is a Masters level Licensed Clinical Professional Counselor with 20+ years experience with individuals, couples and families working in a variety of settings, now focusing on her private practice. She specializes in depression, anxiety (including PTSD), stress management, addictions and life skills development. She combines cognitive behavioral therapy, relaxation training, creativity, guided imagery, journaling, and 12 Step programs to address all facets of personal growth. Yvonne practices creativity in her own life as an exhibiting artist.
Yvonne is a Masters level Licensed Clinical Professional Counselor with 20+ years experience with individuals, couples and families working in a variety of settings, now focusing on her private practice. She specializes in depression, anxiety (including PTSD), stress management, addictions and life skills development. She combines cognitive behavioral therapy, relaxation training, creativity, guided imagery, journaling, and 12 Step programs to address all facets of personal growth. Yvonne practices creativity in her own life as an exhibiting artist.
See more therapy options for Freeburg
Nearby Anxiety Therapists Searches for Freeburg
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- O Fallon
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- Swansea
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.