Anger Management Therapists in Freeburg, IL
I have relocated my office to Freeburg, Illinois as of March 1. My hours are 10:45 AM to 6:15 PM Tuesday through Thursday and 10:30 AM to 3:45 PM on Fridays, but contact me anytime. I also offer virtual sessions on Tuesdays now. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
I have relocated my office to Freeburg, Illinois as of March 1. My hours are 10:45 AM to 6:15 PM Tuesday through Thursday and 10:30 AM to 3:45 PM on Fridays, but contact me anytime. I also offer virtual sessions on Tuesdays now. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
More Therapists Nearby
I specialize in couples work am also certified in Anger Management (AMTP) and Trauma Treatment (CCTP).
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
I specialize in couples work am also certified in Anger Management (AMTP) and Trauma Treatment (CCTP).
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues.
I’ve been in the field of mental health since 1981. I have been fortunate to have connected with some of the world’s best therapists. I use many therapy techniques ranging from CBT to the use of imagery & hypnotic techniques. I have an integrated view including Humanistic Positive Psychology, the Good Lives Model & Adlerian theory to accomplish therapy goals
I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues.
I’ve been in the field of mental health since 1981. I have been fortunate to have connected with some of the world’s best therapists. I use many therapy techniques ranging from CBT to the use of imagery & hypnotic techniques. I have an integrated view including Humanistic Positive Psychology, the Good Lives Model & Adlerian theory to accomplish therapy goals
Tasha Shannon
Licensed Clinical Professional Counselor, MA, LPC
1 Endorsed
Online Only
Waitlist for new clients
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management.
I received my bachelor’s degree in Human Resources and my Masters in Professional Counseling from Lindenwood University. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management.
I received my bachelor’s degree in Human Resources and my Masters in Professional Counseling from Lindenwood University. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I have experience helping individuals, couples, and families through many challenges such as: anger management, conflict resolution, communication, trauma, addiction, infidelity, parenting, and much more.
As a Military Veteran, with multiple deployments, I have experienced first-hand the difficulties faced by veterans and their families, including separations ,combat experiences, and trauma. I use various approaches for individual, adolescent, family, couple, and group therapy. I offer Gender Exploratory Therapy for those struggling with Gender Dysphoria.
I have experience helping individuals, couples, and families through many challenges such as: anger management, conflict resolution, communication, trauma, addiction, infidelity, parenting, and much more.
As a Military Veteran, with multiple deployments, I have experienced first-hand the difficulties faced by veterans and their families, including separations ,combat experiences, and trauma. I use various approaches for individual, adolescent, family, couple, and group therapy. I offer Gender Exploratory Therapy for those struggling with Gender Dysphoria.
I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression.
My goal as a therapist is to provide a safe and welcoming space where you feel comfortable being yourself. I believe trust is built through respect, honesty, and listening without judgment.
My approach is rooted in empathy, collaboration, and respect. I don’t see myself as the expert on your life. I am someone that can help support you through difficult moments, and help you build tools that strengthen your confidence and resiliency.
Therapy isn’t about quick fixes—it’s about healing, growth, and finding new ways to cope with life’s challenges. Most of all, I want you to feel safe, understood, and empowered in this process.
I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression.
My goal as a therapist is to provide a safe and welcoming space where you feel comfortable being yourself. I believe trust is built through respect, honesty, and listening without judgment.
My approach is rooted in empathy, collaboration, and respect. I don’t see myself as the expert on your life. I am someone that can help support you through difficult moments, and help you build tools that strengthen your confidence and resiliency.
Therapy isn’t about quick fixes—it’s about healing, growth, and finding new ways to cope with life’s challenges. Most of all, I want you to feel safe, understood, and empowered in this process.
I specialize in working with children to young adults to navigate things such as autism, trauma, anxiety & depression, identity, anger management, communication, eating disorders, and school/career decisions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
I specialize in working with children to young adults to navigate things such as autism, trauma, anxiety & depression, identity, anger management, communication, eating disorders, and school/career decisions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
I have experience helping clients with a variety of stressors, including disabilities, trauma, depression and anxiety, the foster care system, domestic violence, anger management, and more.
Hello, I’m Ashley! My passion is to support people and meet them where they are on their journey. I enjoy working with children, teens, and young adults in all walks of life. I am extremely passionate about providing a safe, consistent, and supportive environment for clients so we are able to dig into the reason they are seeking therapy.
I have experience helping clients with a variety of stressors, including disabilities, trauma, depression and anxiety, the foster care system, domestic violence, anger management, and more.
Hello, I’m Ashley! My passion is to support people and meet them where they are on their journey. I enjoy working with children, teens, and young adults in all walks of life. I am extremely passionate about providing a safe, consistent, and supportive environment for clients so we are able to dig into the reason they are seeking therapy.
Sometimes the hardest part is knowing where to start. Whether you're feeling overwhelmed, struggling in your relationships, navigating family challenges, or simply feeling stuck, you don't have to face it alone. With more than 10 years of experience working with children, adolescents, adults, and families, I offer a supportive space to explore your concerns, gain new perspectives, and find solutions that create lasting change. I also help families understand relationship dynamics, strengthen connections, and build healthier patterns of communication. Together, we can take meaningful steps toward healing, growth, and greater peace.
Sometimes the hardest part is knowing where to start. Whether you're feeling overwhelmed, struggling in your relationships, navigating family challenges, or simply feeling stuck, you don't have to face it alone. With more than 10 years of experience working with children, adolescents, adults, and families, I offer a supportive space to explore your concerns, gain new perspectives, and find solutions that create lasting change. I also help families understand relationship dynamics, strengthen connections, and build healthier patterns of communication. Together, we can take meaningful steps toward healing, growth, and greater peace.
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, BSP
6 Endorsed
Serves Area
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, kids & teens, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, kids & teens, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
I work with clients to build a strong therapeutic relationship to provide the space to share their story and experiences. I understand the client is the expert on their own life. Each client needs to be seen, heard, and understood through their own multi-cultural lens. I primarily focus on children, adolescents, and young adults.
I work with clients to build a strong therapeutic relationship to provide the space to share their story and experiences. I understand the client is the expert on their own life. Each client needs to be seen, heard, and understood through their own multi-cultural lens. I primarily focus on children, adolescents, and young adults.
Kathryn Schiber
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Maryville, IL 62062
Waitlist for new clients
I offer a supportive space where individuals, teens, families and couples can show up without judgment or the pressure to be perfect. I work with clients who are insightful and capable, yet still find themselves overthinking, people-pleasing, or repeating patterns that don’t feel healthy. Many have done therapy before, but something still isn’t fully shifting. I help clients connect the dots between past experiences and present triggers, and then actively help them build the skills needed to break old cycles.
I offer a supportive space where individuals, teens, families and couples can show up without judgment or the pressure to be perfect. I work with clients who are insightful and capable, yet still find themselves overthinking, people-pleasing, or repeating patterns that don’t feel healthy. Many have done therapy before, but something still isn’t fully shifting. I help clients connect the dots between past experiences and present triggers, and then actively help them build the skills needed to break old cycles.
Our ideal clients are exhausted by the pressure to perform or rely on worldly logic, thus a different path awaits. Many Christians feel a deep friction between scriptural knowledge and daily acts. For us, faith is not passive; it is a verb. It is the active, day-to-day answer to how we live for eternity. This journey requires a total shift of the mind, soul, and heart. True restoration does not come from intellectual striving or human rules. It comes from shifting our dependency away from the Tree of Knowledge and onto the Tree of Life.
Our ideal clients are exhausted by the pressure to perform or rely on worldly logic, thus a different path awaits. Many Christians feel a deep friction between scriptural knowledge and daily acts. For us, faith is not passive; it is a verb. It is the active, day-to-day answer to how we live for eternity. This journey requires a total shift of the mind, soul, and heart. True restoration does not come from intellectual striving or human rules. It comes from shifting our dependency away from the Tree of Knowledge and onto the Tree of Life.
I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 12 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.
I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 12 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.
Our therapists have over 50 years of counseling experience and love helping others! Our priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. We take a person-centered & integrative approach which is customized to your specific needs. We utilize counseling from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. We believe each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
Our therapists have over 50 years of counseling experience and love helping others! Our priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. We take a person-centered & integrative approach which is customized to your specific needs. We utilize counseling from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. We believe each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.
Are you feeling overwhelmed, unsure, or just need someone who truly listens? Sometimes, life can be difficult, and we all need help navigating through the challenges we face. Whether you're struggling with depression, anxiety, relationship issues, grief, or other life stressors, therapy can offer the support you need. I strive to create an atmosphere that’s relaxed and welcoming. My goal is to help you feel comfortable so we can work together to discover the most effective ways for positive change. Therapy is a journey, and I’m here to help you navigate it with understanding and respect.
Are you feeling overwhelmed, unsure, or just need someone who truly listens? Sometimes, life can be difficult, and we all need help navigating through the challenges we face. Whether you're struggling with depression, anxiety, relationship issues, grief, or other life stressors, therapy can offer the support you need. I strive to create an atmosphere that’s relaxed and welcoming. My goal is to help you feel comfortable so we can work together to discover the most effective ways for positive change. Therapy is a journey, and I’m here to help you navigate it with understanding and respect.
I am a Licensed Clinical Therapist. My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include: anxiety, depression, grief, PTSD, and substance use, among others.
I am a Licensed Clinical Therapist. My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include: anxiety, depression, grief, PTSD, and substance use, among others.
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
Life can be extremely challenging. However, by pushing through, we can come out on top. The most effective way to maneuver through life challenges is to seek help through a skilled and dedicated therapist/counselor. I am experienced in working with adolescents to adulthood. I am highly devoted to working with clients to get through life struggles in a safe & positive avenue. One of many of my goals is to help you discover the tools you need to work through tough situations, & to nurture you to regain confidence in yourself. Together, we will explore your strengths, past, feelings & thoughts to help understand current struggles.
See more therapy options for Freeburg
Nearby Anger Management Therapists Searches for Freeburg
- Belleville
- Collinsville
- Columbia
- East Saint Louis
- Fairview Heights
- Maryville
- Mascoutah
- O Fallon
- Scott AFB
- Shiloh
- Swansea
- Waterloo
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.