Depression Therapists in Frankfort, IL
See all therapists in Frankfort
Ann Polodna
Counselor, MA, LCPC
Verified
Verified
Are you dealing with
depression
or anxiety, a relationship problem or maybe trying to make a decision or change in your life? Taking the first step toward healing and positive change is a courageous step. However, choosing a therapist can be a confusing process. Simply stated, the most important aspect of counseling is the trusting relationship that develops between a client and therapist. My philosophy is to work in partnership with my clients. I am a caring and compassionate therapist who is committed to helping clients discover the best solutions for themselves in an accepting and nonjudgmental environment.
Lynn Ring
Counselor, LCSW, LCPC
Verified
Verified
I specialize in the following areas of concern: women's issues, self-esteem/self-worth, loss and grief,
depression
, anxiety, life transitions, work or school stress, major health changes, aging and retirement.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
Tamika Manson
Licensed Professional Counselor, LPC
Verified
Verified
I completed a Bachelor of Arts degree in Psychology at Northern Illinois University and a Master of Arts degree in Professional Counseling at the Illinois School of Professional Psychology/Argosy University. I have many years of counseling experience from working at community agencies and community colleges. I have worked with ages ranged from very young children to older adults. My work with youth included young children who have experienced trauma or abuse. I have worked with teens whom have experienced a myriad of issues including
depression
, suicidal ideation, abuse and self-harming behaviors.
Dana Massat
Counselor, MA, LCPC
Verified
Verified
I have experience working with anxiety,
depression
, everyday stressors, transitions, repeated negative life patterns, addictions, and more.
My passion is helping each client become the expert of their life by changing their beliefs, thoughts, attitudes, patterns, & behaviors. I hold space for you by meeting you right where you are & I gently guide you back to your inner wisdom as you reclaim all the parts of yourself that you may have lost or have not trusted. I am able to easily sort out what faulty belief systems and patterns are creating lack in your life. I have a Master's in Clinical Psychology and 15 years of Shamanic Integrative Healing and Holistic Modalities. I work with children, adolescents, teenagers, adults in individual, couples, and families.
Wholistc Wellness
Licensed Clinical Professional Counselor, MA, LCPC
Verified
Verified
Our collective areas of specialty include trauma, anxiety and
depression
, relationships, couples, family and transitions to name a few.
Welcome to Wholistic Wellness! We are passionate about our holistic approach to wellness and have a mind, spirit, body approach to help you be the best you possible. We have several experience therapists to help you and will match you with one that best suits your individual needs. We also offer other healing modalities that can help you achieve your goals in a safe, supportive environment.
Megan Duracka
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
It is ok to hit the pause button and ask for additional support to process what life has thrown your way. Additionally, you may have noticed ineffective behaviors or ways of coping. Asking for support is often the most important step to living our best life. My approach is to come beside you to better understand the origin and function of life interfering behaviors. Together, we work as a team to empower you, identify values, practice new forms of coping, and embrace change. If you struggle with disordered eating patterns, body image,
depression
, or anxiety my training and experience might be a good fit for your needs.
Dorothy Kuklinski
Counselor, LCPC, CADC
Verified
Verified
I work with anxiety and perfectionism, as well as
depression
, trauma, ADHD and addictions.
Is your head spinning trying to figure it all out, leaving you either exhausted or sometimes filled with anxiety? Would you like to have an objective voice just to help you talk through things and guide you in deciding what you want and where you are going? I work with teens and adults who are often describing these things. When you start therapy, the process of unfolding it all and making sense of it is so important. My role is to help you feel comfortable and safe as we do this one step at a time.
White Oak Institute for Growth and Wellness LLC
Counselor, MA, LCPC, LMFT, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like your life is going in the right direction? Are you feeling
depressed
or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Dr. Amy Suszko Brown
Psychologist, PsyD
Verified
Verified
Anxiety,
depression
, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be a struggle. Life is challenging, and it can be difficult to know where to begin. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life. Whether you are experiencing a temporary disruption due to a life stressor, or are constantly feeling overwhelmed, therapy can help you achieve the sense of well-being everyone is entitled.
Toya Johnson
Clinical Social Work/Therapist, LCSW
Verified
Verified
Toya is a Licensed Clinical Social Worker (LCSW) and has more than 10 years ofexperience providing individual, family and group counseling to adults, children and adolescents and their families in inpatient and outpatient settings. Ms. Johnson's clinical experience encompasses a vast array of concerns that include some of the following: Anxiety,
Depression
, Trauma, Abuse/Neglect, Grief and Loss, Anger Management, Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Self-Esteem, Body Image, Stress, Parenting, Attachment, Academic and Behavioral Difficulties, Social Skills, and Conflict Resolution.
Harvey Martin
Psychologist, PhD
Verified
Verified
Areas I can help include personal relationships, anxiety, adult ADD, job stress, and
depression
.
Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.
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Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified
Verified
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas:
depression
and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
Waitlist for new clients
Kristen Dundee
Counselor, LCPC
Verified
Verified
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or
depression
and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be
Karen O'Malley
Counselor, MA, LCPC, NCC
Verified
Verified
Have you found yourself saying “How did I get here?”. No matter what path you currently find yourself on, therapy can help you gain perspective and figure out your next steps. I am passionate about helping those who are looking to find meaning in their lives. Each client is unique and has value. Whether you are dealing with
depression
, anxiety, divorce/relationship issues, or addiction, we will work to develop healthy coping strategies to redirect your journey.
Judy Casey
Counselor, LCPC
Verified
Verified
Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and
depression
. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.
Waitlist for new clients
Jenna Bruchauser Sarna
Psychologist, PsyD
Verified
Verified
***Dr. Bruchauser Sarna is not currently taking therapy patients at this time; however is still conducting neuropsychological evaluations. Dr. Bruchauser-Sarna received her Master's and Doctorate at Midwestern University in Downer's Grove. Her areas of interest include anxiety,
depression
, ADHD, learning disorders, neurological disorders, as well as an array of medical ailments including pain, diabetes, cancer, and weight management. Dr. Bruchauser-Sarna is skilled in neuropsychological/psychological assessment, in addition to individual and couples therapy.
Brian Jula
Psychologist, PsyD
Verified
Verified
In private practice I have worked with and treated individuals with a variety of struggles including
depression
, anxiety, bipolar, obsessive-compulsive, sexual disorders and more.
“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.
Paige Villalobos
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with adults and adolescents focusing on areas such as anxiety (including social anxiety and panic disorder),
depression
, trauma, work and school stress, life transitions, and relationship issues.
Are you often feeling the weight of the world on your shoulders? Are you tired of spinning everything around in your brain without being able to come up with clear answers or direction? Clients that I work with often describe the tremendous relief it feels just to start talking with someone with an objective voice and a calming presence. I am an active participant in the process, asking questions and offering structured guidance and specific ideas. My goal is to empower others to become creative with me as we begin working through the issues.
Nanette Martin
Counselor, LCPC
Verified
Verified
I especially enjoy working with relationship issues, work and family life balance, women's issues,
depression
, anxiety, and codependency.
What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.
Bill Holley
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with a wide variety of issues including stress and anxiety,
depression
and self-esteem issues, emotion/anger management, post-traumatic stress, sports psychology and premarital counseling.
Are you tired of the struggle? Are you feeling that you’re just not going to get rid of the pain or confusion? Life can definitely have its ups and downs and you don’t have to do it alone. Whether it’s going through an unexpected life transition, facing a part of your life that you’ve been avoiding, or simply feeling the overwhelm of many aspects of your life at once, therapy can definitely help. Family and friends can provide support at times, but having an objective person in your corner can be invaluable. I work from a positive perspective and guide my clients to a healthier and happier way of living.
See more therapy options for
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.