Therapists in Frankfort, IL

Mary D’Adam is a Licensed Clinical Professional Counselor with a specialty in treating addiction. Mary uses a non-judgmental, strengths-based approach in her work with all clients, meeting them wherever they are in their lives. She enjoys working with adult survivors of complex trauma, PTSD and those struggling with anxiety and depression.

Perhaps you are struggling with sexual expression, issues with obtaining/maintaining erection, painful intercourse, lack of drive, adjusting to bodily changes after childbirth, menopause or changes related to aging or chronic pain/injury. Maybe you are re-learning your body after gender-related transitions, exploring ethical non-monogamy/polyamory, struggling to enjoy sex during infertility, working through infidelity, trying to get on the same sexual page as a partner or simply want to enhance your personal sexual experience. We all deserve to experience enjoyable sex and be in touch with our sexual selves.

Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.

Would you like to tap into your strength as a human being, and use it to overcome barriers and break habits that are holding you back from your best life? Frank is an experienced counselor with experience working with clients ages 10 through 40. Anxiety, eating disorders and body image, depression, men’s issues, and self-esteem are his specialty areas.

Each day of our lives can be described as a journey. At times, there are minor obstacles and at other times there appears to be mountains that we face. These situations can increase symptoms of anxiety and depression. With that said, we can forget where our inner strengths come from and we can lose sight of the meaning in our lives. It can be helpful to seek guidance from a therapist. A therapist can assist an individual in rediscovering inner strengths and developing the motivation to scale those mountains.

I earned an undergraduate degree for University of Illinois, Chicago with a major in Psychology and minor in Philosophy. Throughout my life, I have always valued helping others by providing a supportive environment and meeting people where they are. I earned my graduate degree in Clinical Mental Health Counseling from Governors State University. I believe that education, prevention and intervention are important when assisting my clients to improve areas of their lives.

Are you tired of the struggle? Are you feeling that you’re just not going to get rid of the pain or confusion? Life can definitely have its ups and downs and you don’t have to do it alone. Whether it’s going through an unexpected life transition, facing a part of your life that you’ve been avoiding, or simply feeling the overwhelm of many aspects of your life at once, therapy can definitely help. Family and friends can provide support at times, but having an objective person in your corner can be invaluable. I work from a positive perspective and guide my clients to a healthier and happier way of living.

In my work with individuals and couples many of my clients tell me that I have a warm and interpersonal approach. I help them feel comfortable and take a very collaborative approach. In marriage counseling, I try to help couples prioritize their marriage and work to help both of them feel more heard and understood as a person. I am passionate about helping people develop healthy relationships, achieve personal growth and experience emotional wholeness. It is my goal to bring hope, guidance, and a safe place for individuals or couples to explore the nature their challenges.

Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.

Compassionate Care LSC, INC has therapists that are professional, certified, and licensed to meet the growing needs of the world we live in. We are committed to developing a relationship of caring for all the individuals we serve. We offer over 20 years of clinical experience and expertise. We take the time to help you when your life has been turned upside down and you don't know what to do. We can help you solve the obstacles that are getting in the way of your life.

Making the decision to start therapy can be tough- I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapist can make all the difference. As we begin to work together, the focus will be to understand what you want and what is in your way. What I do is build trust and a working relationship with you so we can begin to make a realistic plan of action.

Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.

Being a new parent is "supposed to" feel great, right? But it doesn't always feel that way. In fact, sometimes it feels like the most challenging thing you've ever done and you have no control any more. The anxiety, stress and conflicting emotions that arise with trying to conceive, pregnancy and the post-partum experience can be overwhelming, but it does not have to feel that way.

"I wish I could show you when you are lonely or in darkness the astonishing light of your own being."-Hafiz. I am a person who believes in the inner light that lives within us all. The light that can feel out of reach after being smothered by life experiences. My passion in my work is to sit along side those who have lost the connection to the strength and peace which lives within us all. Together, we will work to re-establish a sense of well being which you may not have felt in a while.

Toya is a Licensed Clinical Social Worker (LCSW) and has more than 10 years ofexperience providing individual, family and group counseling to adults, children and adolescents and their families in inpatient and outpatient settings. Ms. Johnson's clinical experience encompasses a vast array of concerns that include some of the following: Anxiety, Depression, Trauma, Abuse/Neglect, Grief and Loss, Anger Management, Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Self-Esteem, Body Image, Stress, Parenting, Attachment, Academic and Behavioral Difficulties, Social Skills, and Conflict Resolution.

"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and young adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.

Curious about your wellness journey? Let's explore together! Maybe you realize you're ready to start on a path to healing and self-discovery? Perhaps you've been feeling overwhelmed by anxiety, stress, or anger and are seeking tools to regain your sense of peace and balance? Or, are you looking to navigate the difficult parts of a relationship, like improving communication, addressing conflicts, or finding greater intimacy and connection? Whatever your motivation, your well-being matters, and I'm here to provide the guidance and support you're seeking. Let's start the journey now and connect today!

“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.

At Frankfort Counseling Associates we recognize that making that first call can be very difficult, even with the encouragement of others. Be assured our professional staff works diligently to provide a comfortable, friendly and supportive environment in which to explore life's problems, understand obstacles and develop new pathways to change. Our a group of state-licensed independent counseling professionals has come together because of a shared vision of offering caring and compassionate counseling services to children, adolescents, and adults.