Therapists in Frankfort, IL
Are you feeling stuck, like life is just passing you by? At Nave Wellness Center, we understand that life’s challenges sometimes feel overwhelming. We believe in the power of human connection, empathy, and evidence-based therapeutic approaches to promote mental, emotional, and spiritual well-being. Whether you’re facing recent transitions, grappling with anxiety, depression, and trauma, or simply seeking guidance on your journey of self-discovery, know that you do not have to face it alone. Nave Wellness Center is here to walk alongside you, offering a beacon of hope and a steadfast hand to guide you through the darkest of times.
Are you feeling stuck, like life is just passing you by? At Nave Wellness Center, we understand that life’s challenges sometimes feel overwhelming. We believe in the power of human connection, empathy, and evidence-based therapeutic approaches to promote mental, emotional, and spiritual well-being. Whether you’re facing recent transitions, grappling with anxiety, depression, and trauma, or simply seeking guidance on your journey of self-discovery, know that you do not have to face it alone. Nave Wellness Center is here to walk alongside you, offering a beacon of hope and a steadfast hand to guide you through the darkest of times.
There is something transformative about telling your story aloud and knowing that you’ve truly been heard. Sharing your story unburdens you. Therapy is a space where you get to experience that. It’s a place where you can be yourself without fear of judgment, unpack your baggage, and experience meaningful life changes.
There is something transformative about telling your story aloud and knowing that you’ve truly been heard. Sharing your story unburdens you. Therapy is a space where you get to experience that. It’s a place where you can be yourself without fear of judgment, unpack your baggage, and experience meaningful life changes.
Alyssa is a person-centered therapist who works diligently to provide compassionate, transparent care. Alyssa works with clients struggling with eating disorders, anxiety, depression, and life stressors across age groups. She works to ensure safety within the therapy space, while also incorporating humor and validation, and encourages clients to find their true authentic selves.
Alyssa is a person-centered therapist who works diligently to provide compassionate, transparent care. Alyssa works with clients struggling with eating disorders, anxiety, depression, and life stressors across age groups. She works to ensure safety within the therapy space, while also incorporating humor and validation, and encourages clients to find their true authentic selves.
I am a Licensed Clinical Professional Counselor and have extensive counseling experience working with Adolescents, Adults and Families for over 25 years. The counseling process should be a collaborative effort between the client and counselor. It is important for the client to trust the therapist for the process to be successful. I work with each person to develop a connection with them to allow us to explore life issues. My professional work has been with clients of all ages in both private and social service agency settings.
I am a Licensed Clinical Professional Counselor and have extensive counseling experience working with Adolescents, Adults and Families for over 25 years. The counseling process should be a collaborative effort between the client and counselor. It is important for the client to trust the therapist for the process to be successful. I work with each person to develop a connection with them to allow us to explore life issues. My professional work has been with clients of all ages in both private and social service agency settings.
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Because every situation is unique, we use a tailored, strengths-based approach to meet clients where they are in times of crisis and help them achieve meaningful, lasting outcomes. We believe in drawing on each person’s inner strengths to guide them through recovery, accountability, and growth. We offer specialized interventions for alcohol, drug, gambling, mental health, and other process addictions, working with both adolescents and adults.
Because every situation is unique, we use a tailored, strengths-based approach to meet clients where they are in times of crisis and help them achieve meaningful, lasting outcomes. We believe in drawing on each person’s inner strengths to guide them through recovery, accountability, and growth. We offer specialized interventions for alcohol, drug, gambling, mental health, and other process addictions, working with both adolescents and adults.
"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.
"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.
My ideal client is someone who is ready to understand their emotions and open to working through what feels confusing or overwhelming. I work well with children and teens who are creative, expressive, and responsive to a calm and structured therapeutic space. Their concerns may include anxiety, depression, self esteem challenges, grief, trauma, or difficulty with transitions. They seek support, clarity, and effective coping skills to feel more regulated and confident in their daily life.
My ideal client is someone who is ready to understand their emotions and open to working through what feels confusing or overwhelming. I work well with children and teens who are creative, expressive, and responsive to a calm and structured therapeutic space. Their concerns may include anxiety, depression, self esteem challenges, grief, trauma, or difficulty with transitions. They seek support, clarity, and effective coping skills to feel more regulated and confident in their daily life.
I am a Licensed Clinical Social Worker with a bachelor’s degree in Clinical and Counseling Psychology from Saint Xavier University and a Master of Social Work degree from Governors State University. I have extensive experience in the healthcare field. My areas of interest include depression, anxiety, loss/bereavement, aging issues, chronic health issues, stress management and life transitions. Using cognitive behavioral therapy (CBT) along with the theoretical foundation of acceptance and commitment therapy (ACT) I bring a strengths-based approach to the therapeutic relationship.
I am a Licensed Clinical Social Worker with a bachelor’s degree in Clinical and Counseling Psychology from Saint Xavier University and a Master of Social Work degree from Governors State University. I have extensive experience in the healthcare field. My areas of interest include depression, anxiety, loss/bereavement, aging issues, chronic health issues, stress management and life transitions. Using cognitive behavioral therapy (CBT) along with the theoretical foundation of acceptance and commitment therapy (ACT) I bring a strengths-based approach to the therapeutic relationship.
Compassionate Care LSC, Inc.
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II, EMDR Tr
Frankfort, IL 60423
Not accepting new clients
As a Chicago Police Officer with over twenty-four years of experience and active membership within, the Eye Movement Desensitization and Reprocessing International Association, the American Counseling Association, the Illinois Counseling Association, the Illinois Mental Health Counseling Association, and past member of the Rosecrance Florian Advisory Committee, I have demonstrated a passion for working with the first responder community. Through my varied work-related experiences and clinical training, I've discovered a keen desire to interpret the dynamics of human behavior and aid those who are trained to protect and serve others.
As a Chicago Police Officer with over twenty-four years of experience and active membership within, the Eye Movement Desensitization and Reprocessing International Association, the American Counseling Association, the Illinois Counseling Association, the Illinois Mental Health Counseling Association, and past member of the Rosecrance Florian Advisory Committee, I have demonstrated a passion for working with the first responder community. Through my varied work-related experiences and clinical training, I've discovered a keen desire to interpret the dynamics of human behavior and aid those who are trained to protect and serve others.
Are you wondering how life can be so wonderful yet so incredibly difficult at the same time? Are you often waiting for the day to end, just to dread a new one beginning? We all have bad days, but... we don’t NEED to be suffering. Don’t let the bad days win! And if you’re reading this… that means you’ve made one giant step towards trying to take care of yourself. Life is hard, there is no denying that. Taking care of ourselves is hard too. One perk of being a human is that sometimes, we get to choose our hard. So, I encourage you to choose the hard that has the most hope! It's time to take care of yourself!
Are you wondering how life can be so wonderful yet so incredibly difficult at the same time? Are you often waiting for the day to end, just to dread a new one beginning? We all have bad days, but... we don’t NEED to be suffering. Don’t let the bad days win! And if you’re reading this… that means you’ve made one giant step towards trying to take care of yourself. Life is hard, there is no denying that. Taking care of ourselves is hard too. One perk of being a human is that sometimes, we get to choose our hard. So, I encourage you to choose the hard that has the most hope! It's time to take care of yourself!
Compassionate Care LSC, INC has therapists that are professional, certified, and licensed to meet the growing needs of the world we live in. We are committed to developing a relationship of caring for all the individuals we serve. We offer over 30 years of clinical experience and expertise. We take the time to help you when your life has been turned upside down and you don't know what to do. We can help you solve the obstacles that are getting in the way of your life.
Compassionate Care LSC, INC has therapists that are professional, certified, and licensed to meet the growing needs of the world we live in. We are committed to developing a relationship of caring for all the individuals we serve. We offer over 30 years of clinical experience and expertise. We take the time to help you when your life has been turned upside down and you don't know what to do. We can help you solve the obstacles that are getting in the way of your life.
I approach therapy with the belief that the patterns we have often have deep roots—formed in response to survival and self-protection. Unhealed trauma and past experiences find a way to show up in our daily lives and shape today's challenges. I take a trauma-informed, holistic approach to help you make sense of those patterns, explore what’s beneath the surface, and move toward healing with curiosity and self-compassion. I am passionate about rejecting pathologizing in therapy - I see what you're experiencing as a response to what you've lived through, and that it has a root cause and can be healed.
I approach therapy with the belief that the patterns we have often have deep roots—formed in response to survival and self-protection. Unhealed trauma and past experiences find a way to show up in our daily lives and shape today's challenges. I take a trauma-informed, holistic approach to help you make sense of those patterns, explore what’s beneath the surface, and move toward healing with curiosity and self-compassion. I am passionate about rejecting pathologizing in therapy - I see what you're experiencing as a response to what you've lived through, and that it has a root cause and can be healed.
A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.
A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.
Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.
My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see.
My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see.
I believe that it takes courage for a person to reach out for support and that the first steps for counseling support can be difficult. When one makes this leap of faith, I believe they are passionate and should be encouraged to learn, grow, and heal. I provide a safe and non-judgmental space so that the therapeutic relationship can be nurtured. I believe in a collaborative process and abide by confidentiality rules and ethics. I believe all my clients are resilient, capable, and have inner strength to make positive changes, and look forward to taking this journey with them.
I believe that it takes courage for a person to reach out for support and that the first steps for counseling support can be difficult. When one makes this leap of faith, I believe they are passionate and should be encouraged to learn, grow, and heal. I provide a safe and non-judgmental space so that the therapeutic relationship can be nurtured. I believe in a collaborative process and abide by confidentiality rules and ethics. I believe all my clients are resilient, capable, and have inner strength to make positive changes, and look forward to taking this journey with them.
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
I am passionate about working with individuals navigating fertility challenges, pregnancy, birth trauma, postpartum depression and anxiety, and the ever-evolving experience of motherhood. I support clients in reconnecting with their own wisdom, helping them navigate identity shifts, relational changes, and the often-overlooked emotional landscape of parenthood.
In addition to my perinatal work, I have clinical experience supporting adolescents with intellectual disabilities, survivors of domestic violence, and individuals within community mental health settings.
I am passionate about working with individuals navigating fertility challenges, pregnancy, birth trauma, postpartum depression and anxiety, and the ever-evolving experience of motherhood. I support clients in reconnecting with their own wisdom, helping them navigate identity shifts, relational changes, and the often-overlooked emotional landscape of parenthood.
In addition to my perinatal work, I have clinical experience supporting adolescents with intellectual disabilities, survivors of domestic violence, and individuals within community mental health settings.
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How does your Therapist compare?
Number of Therapists in Frankfort, IL
100+
Average cost per session
$150
Therapists in Frankfort, IL who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 68% | Coping Skills |
| 64% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 99% | BlueCross and BlueShield |
| 82% | Aetna |
| 64% | Cigna and Evernorth |
How Therapists in Frankfort, IL see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Frankfort?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


