Therapists in Frankfort, IL

Clinical specialty includes work with children, adolescents, adults, and families on issues of anxiety, academic and behavioral issues, emotion regulation, mood disorders, trauma, adoption, divorce/separation, and family conflicts. My approach is interpersonal and strength-based utilizing various psychotherapeutic modalities such as CBT, Family Systems, Mindfulness, Play Therapy, Person Centered, Trauma focused, and Solution Focused.

I provide therapy for children, teenagers and young adults. I use an integrative approach in therapy, building upon a foundation of cognitive-behavioral therapy. I endeavor to establish strong rapport with my clients in order for trust and progress to be made. I see the therapeutic relationship as a vital ingredient for change and growth and strive to create a safe space where clients are empowered to work toward their goals.

My ideal client is one who is passionate about learning and seeking out treatment to make them the best possible versions of themselves. The client is able to develop a trusting relationship with me as their therapist and be vulnerable in doing the work in order to make a positive change. I work with clients of all ages from 5-60 years old, of all ethnic backgrounds, who experience a wide range of symptoms from anxiety, behavioral challenges, couples issues, bipolar disorder, depression, ADHD, and more.

***Dr. Bruchauser Sarna is not currently taking therapy patients at this time; however is still conducting neuropsychological evaluations. Dr. Bruchauser-Sarna received her Master's and Doctorate at Midwestern University in Downer's Grove. Her areas of interest include anxiety, depression, ADHD, learning disorders, neurological disorders, as well as an array of medical ailments including pain, diabetes, cancer, and weight management. Dr. Bruchauser-Sarna is skilled in neuropsychological/psychological assessment, in addition to individual and couples therapy.

Are you feeling overwhelmed by day-to-day life? Do you find yourself talking to family and friends only to hear yourself talk but feeling as if you aren’t getting anywhere? I enjoy working collaboratively with clients to develop realistic strategies and plans. I offer an objective viewpoint and a variety of tools to empower you to start making the changes you want. Also, if you are seeking a faith-based approach, my training in both counseling and theology has helped equip me to integrate spirituality and psychology when that is requested.

As a therapist, it is my goal to provide a safe environment for individuals as they pursue their goals related to mental, emotional, and relational health. With experience in both inpatient and outpatient mental health settings, I can navigate the most effective modalities of treatment for each child, adolescent, and adult that steps into my office.

Our society is experiencing a challenging and uncertain time, but realize that you can have happiness and peace in your life. If you or a family member are experiencing anxiety, uncertainty or just need to talk, give me a call. I realize that selecting the right counselor who is relatable and has the training and experience to help you during challenging times can be confusing, but rest assured that you are not alone and that I am here to help you walk through the process.

I have extensive counseling experience working with children, adolescents and their families. I have training in Art therapy and Play therapy to direct children through the counseling process. Children are better able to explore and relieve their symptoms through expressive therapy techniques. These expressive therapies work in conjunction with behavior and cognitive behavioral techniques to allow children and adolescents the ability to understand their problems and solve them. In addition, I work with the family and the parents to ensure comprehensive treatment and support systems. I have also worked with adults on parenting issues, coping strategies, and marital issues.

We all experience periods of transition and change in our lives. Some of these transitions create positive emotions in us, such as weddings and graduations, while other scenarios create anxiety and even depressive symptoms. Typically we feel more stress when we are juggling multiple issues in our lives. The ever changing nature of the pandemic may be exacerbating your stress; and at a time you are more isolated from your support systems than ever before. My goal is to create a warm, comfortable environment, where you will feel supported and validated.

It is ok to hit the pause button and ask for additional support to process what life has thrown your way. Additionally, you may have noticed ineffective behaviors or ways of coping. Asking for support is often the most important step to living our best life. My approach is to come beside you to better understand the origin and function of life interfering behaviors. Together, we work as a team to empower you, identify values, practice new forms of coping, and embrace change. If you struggle with disordered eating patterns, body image, depression, or anxiety my training and experience might be a good fit for your needs.

Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.

Life holds blessings as well as various challenges for us. Whether you are experiencing anxiety, depression, conflicting relationships, or just the angst that every day life can create, if left untreated; chronic stress can harm both your emotional and physical health. In a nonjudgmental, warm and supportive atmosphere, I will help you explore the things that are causing you stress, and support you in making the changes that will lead to a greater sense of balance in your life. I believe in a holistic approach to health and wellness.

Anxiety, depression, and other mental health issues, can feel all consuming and insurmountable; causing anguish in many aspects of your life. You may be tired of struggling on your own, or hearing well intended loved ones tell you “just be happy”. While managing life’s challenges can be difficult, and at times seem virtually impossible, there is hope. There are many treatment options available to you. I can teach you skills and help you develop a plan to diminish these symptoms, and start to enjoy your life again.

Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.

Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.

Coming to counseling is a difficult decision to make. It takes strength to admit we need help. I admire my clients for seeking help and hope to create an environment where they feel empowered for coming to counseling. I enjoy working with clients from all different walks of life. I like to create a collaborative atmosphere and respect that I will learn just as much from you as you will learn from me.

My passion is helping each client become the expert of their life by changing their beliefs, thoughts, attitudes, patterns, & behaviors. I hold space for you by meeting you right where you are & I gently guide you back to your inner wisdom as you reclaim all the parts of yourself that you may have lost or have not trusted. I am able to easily sort out what faulty belief systems and patterns are creating lack in your life. I have a Master's in Clinical Psychology and 15 years of Shamanic Integrative Healing and Holistic Modalities. I work with children, adolescents, teenagers, adults in individual, couples, and families.

I am a licensed therapist with over 35 years of specialized work with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is to help build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.

Perhaps you are struggling with sexual expression, issues with obtaining/maintaining erection, painful intercourse, lack of drive, adjusting to bodily changes after childbirth, menopause or changes related to aging or chronic pain/injury. Maybe you are re-learning your body after gender-related transitions, exploring ethical non-monogamy/polyamory, struggling to enjoy sex during infertility, working through infidelity, trying to get on the same sexual page as a partner or simply want to enhance your personal sexual experience. We all deserve to experience enjoyable sex and be in touch with our sexual selves.