"Because all situations are different , I use a combination of approaches, specifically tailored to meet clients where they are at during their crisis to achieve a successful outcome. I believe in using the clients strengths to help them deal with their crisis."

"Each day of our lives can be described as a journey. At times, there are minor obstacles and at other times there appears to be mountains that we face. These situations can increase symptoms of anxiety and depression. With that said, we can forget where our inner strengths come from and we can lose sight of the meaning in our lives. It can be helpful to seek guidance from a therapist. A therapist can assist an individual in rediscovering inner strengths and developing the motivation to scale those mountains. "

"Everyday experiences can be both challenging and rewarding and managing those situations can often feel overwhelming. As a clinician, I believe that the therapeutic relationship is paramount and I work to create a safe therapeutic space in which trust and collaboration is fostered in order to make progress towards each individual's goals and to effect meaningful change. While the therapeutic process may not always be an easy path, I tailor my approach to each person's unique needs, and provide support and assistance in an open and non-judgmental environment."

"The world around us keeps saying that everything should be blue skies and sunny days, but sometimes the clouds roll in and continuously seem to hide what once motivated us to find joy. You feel depressed, anxious or inadequate, and it is difficult to know what to do next. Despite what the messages around you say, you are not alone! Therapy can provide a safe place to process and explore what's happening in the present, as well as the past, to help you envision a more optimistic future. I'll create a space for you to talk freely about what you're experiencing and to encourage you to make choices to be the best version of yourself."

"Everyone experiences periods of stress, sadness, grief and conflict, and talking to a professional can make a huge impact. If you're reading this, congratulations on taking the courageous and positive first step towards changing what is no longer working in your life."

"***Dr. Bruchauser Sarna is not currently taking therapy patients at this time; however is still conducting neuropsychological evaluations. Dr. Bruchauser-Sarna received her Master's and Doctorate at Midwestern University in Downer's Grove. Her areas of interest include anxiety, depression, ADHD, learning disorders, neurological disorders, as well as an array of medical ailments including pain, diabetes, cancer, and weight management. Dr. Bruchauser-Sarna is skilled in neuropsychological/psychological assessment, in addition to individual and couples therapy. "

"In my work with individuals and couples many of my clients tell me that I have a warm and interpersonal approach. I help them feel comfortable and take a very collaborative approach with them. In marriage counseling, I try to help couples prioritize their marriage and work to help both of them feel more heard and understood as a person. I am passionate about helping people develop healthy relationships, achieve personal growth and experience emotional wholeness. It is my goal to bring hope, guidance, and a safe place for individuals or couples to explore the nature their challenges."

"Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life."

"Group starting soon, see below! Currently not taking new clients. You are looking for something. Relationship? Connection? A life worth living? Maybe you don't even know. How about a better relationship with yourself? Whatever it is, counseling can help. I use an eclectic approach because there is no one size fits all in trying to find what will work for you. I provide my clients with a safe, non-judgmental space to explore their story and find their strengths to work on what's not right. We are all capable of feeling good about who we are and to reach our highest potential. Never stop short at finding yours."

"There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are experiencing, it is my goal to establish a therapeutic relationship in which you feel comfortable talking about your experiences. By working together, we will identify treatment goals, additional ways of coping with life stressors and symptoms, and move toward emotional wellness."

"Currently, only Saturdays😊 I believe healing starts from within and counseling can be the bridge to that healing. In counseling, the hope is to empower oneself to live life fully. I enjoy helping children, adolescents and adults gain perspective on their obstacles and struggles. "

"If you are not feeling like yourself or you are having a hard time getting through the day, it is important to unbury the strength and happiness inside. While working together towards this positive progression, we can find what works for you and figure out ways to implement this into your daily life. Whether it takes tiny steps or big leaps we will find a way. Through my past education and experiences I have discovered the passion I have for working with children, adolescents, and adults on various issues such as anxiety, depression, substance abuse, crisis intervention and other daily stressors. "

"I like to develop a treatment plan with the help of my client based on their individual goals and preferences with the guidance of what the current research shows is the best evidenced-based treatment for the presenting issue. In using a collaborative approach and working together we will be able to utilize your strengths to develop a treatment plan and goals that best fit your needs. I believe that it is important for clients to find a good balance in life and assist them in this journey."

"I have experience in both inpatient and outpatient settings working with a variety of emotional and personal issues. I enjoy helping both couples and individuals. I specialize in Gottman Method and have completed all 3 levels of training in Gottman Method Couples Therapy. I find it extremely effective in helping couples to enhance friendship, gain appreciation for one another, learn to manage conflict more effectively, and increase emotional and sexual intimacy."

"I am Licensed Clinical Professional Counselor, a Board Certified Coach and Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. Special interests include working with interpersonal issues, anxiety, depression, self-harming, grief and loss, spirituality, parenting, stress management, and life transitions."

"Life holds blessings as well as various challenges for us. Whether you are experiencing anxiety, depression, conflicting relationships, or just the angst that every day life can create, if left untreated; chronic stress can harm both your emotional and physical health. In a nonjudgmental, warm and supportive atmosphere, I will help you explore the things that are causing you stress, and support you in making the changes that will lead to a greater sense of balance in your life. I believe in a holistic approach to health and wellness."

"I have extensive counseling experience working with children, adolescents and their families. I have training in Art therapy and Play therapy to direct children through the counseling process. Children are better able to explore and relieve their symptoms through expressive therapy techniques. These expressive therapies work in conjunction with behavior and cognitive behavioral techniques to allow children and adolescents the ability to understand their problems and solve them. In addition, I work with the family and the parents to ensure comprehensive treatment and support systems. I have also worked with adults on parenting issues, coping strategies, and marital issues."

" Are you feeling overwhelmed by day-to-day life? Are you starting to think the changes you want to make are out of reach? Do you find yourself talking to family and friends only to hear yourself talk but feeling as if you aren’t getting anywhere? Working collaboratively with a therapist who is objective, focused on you, and helping you develop realistic strategies and plans, can help! Also, if you are seeking a faith-based approach, my training in both counseling and theology has helped equip me to integrate spirituality and psychology when that is requested. "

"Being a new parent is "supposed to" feel great, right? But it doesn't always feel that way. In fact, sometimes it feels like the most challenging thing you've ever done and you have no control any more. The anxiety, stress and confusion that can arise during the prenatal, pregnancy and postpartum period can be overwhelming but it can be alleviated."

"ACCEPTING NEW CLIENTS!!! My approach to therapeutic treatment is to engage clients with care, compassion and understanding. I want clients to feel that I am on their side collaborating with them working towards the best possible outcome of the situation they are seeking to address. I utilize cognitive behavioral treatment or solution- focused therapy with a person-centered approach that emphasizes empathy and unconditional positive regard. I believe that every person desires to feel heard and understood. I want to be there for them in their time of need."