Parenting Therapists in Evergreen Park, IL
I am a licensed clinical professional counselor (LCPC) with 18 years of experience supporting individuals through anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. I take a collaborative, strengths-based, and compassionate approach to help clients build confidence, develop healthier patterns, and create meaningful change in their lives. I strive to provide a warm, grounded, and empowering therapeutic space where you can feel supported, understood, and encouraged to grow.
I am a licensed clinical professional counselor (LCPC) with 18 years of experience supporting individuals through anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. I take a collaborative, strengths-based, and compassionate approach to help clients build confidence, develop healthier patterns, and create meaningful change in their lives. I strive to provide a warm, grounded, and empowering therapeutic space where you can feel supported, understood, and encouraged to grow.
I have worked with a wide variety of individuals struggling with concerns such as grief, parenting, anxiety, depression, and life adjustments.
My name is Marisol Arreola and I am a licensed clinical social worker who has a passion in helping others achieve their maximum potential. I understand how overwhelming taking the steps to work on your mental health can be. Therefore, my focus is to always approach others in a gentle and warm manner so that they feel welcomed, supported, and less anxious throughout our time together. With 14 years of experience, my background and speciality consists of working with families, children and adolescents, adults, and individuals who struggle with anxiety and/or depression along with many other concerns.
I have worked with a wide variety of individuals struggling with concerns such as grief, parenting, anxiety, depression, and life adjustments.
My name is Marisol Arreola and I am a licensed clinical social worker who has a passion in helping others achieve their maximum potential. I understand how overwhelming taking the steps to work on your mental health can be. Therefore, my focus is to always approach others in a gentle and warm manner so that they feel welcomed, supported, and less anxious throughout our time together. With 14 years of experience, my background and speciality consists of working with families, children and adolescents, adults, and individuals who struggle with anxiety and/or depression along with many other concerns.
Hi, I'm Regina
Do you know that everyone feels overwhelmed, especially now?
Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic, and meet my clients where they are at.
Hi, I'm Regina
Do you know that everyone feels overwhelmed, especially now?
Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic, and meet my clients where they are at.
If you’re a parent, you might be trying to show up differently for your children while still working through your own experiences.
A lot of the people I work with don’t come in because just one thing is wrong. It’s usually a mix of things that have been building over time.
It might start with stress or anxiety constantly overthinking, feeling on edge, or trying to keep everything under control. Then it shows up in other areas. Maybe your mood drops and you’re dealing with depression or feeling disconnected from yourself. Maybe anger starts coming out more than you’d like, or you find yourself shutting down in relationships. For some, it’s deeper than that. Past trauma, grief, or moments you haven’t fully processed can continue to show up throughout your life.
If you’re a parent, you might be trying to show up differently for your children while still working through your own experiences.
A lot of the people I work with don’t come in because just one thing is wrong. It’s usually a mix of things that have been building over time.
It might start with stress or anxiety constantly overthinking, feeling on edge, or trying to keep everything under control. Then it shows up in other areas. Maybe your mood drops and you’re dealing with depression or feeling disconnected from yourself. Maybe anger starts coming out more than you’d like, or you find yourself shutting down in relationships. For some, it’s deeper than that. Past trauma, grief, or moments you haven’t fully processed can continue to show up throughout your life.
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
A parents unconscious imprints on their female embryo’s own developing eggs in the womb at four months, meaning that one mother-patient’s first-hand emotional response can be potentially inherited and experienced by at least two subsequent generations (e.g., a grandmother, a mother, and a grandchild).
In order to continue to provide therapy services to you while minimizing current health risks, your therapy sessions will be conducted via Telehealth live video sessions until further notice. All sessions conducted through Telehealth will remain HIPPA compliant and confidential. You will recieve a link detailing the time and date of your Telehealth session. With over thirteen years of experience in the clincal treatment of trauma anxiety, and depression. This emotional imprints can change your self-perception and cause deadly emotional distortions of the world around you.
A parents unconscious imprints on their female embryo’s own developing eggs in the womb at four months, meaning that one mother-patient’s first-hand emotional response can be potentially inherited and experienced by at least two subsequent generations (e.g., a grandmother, a mother, and a grandchild).
In order to continue to provide therapy services to you while minimizing current health risks, your therapy sessions will be conducted via Telehealth live video sessions until further notice. All sessions conducted through Telehealth will remain HIPPA compliant and confidential. You will recieve a link detailing the time and date of your Telehealth session. With over thirteen years of experience in the clincal treatment of trauma anxiety, and depression. This emotional imprints can change your self-perception and cause deadly emotional distortions of the world around you.
I am trained in art therapy with a background in business marketing. I specialize in working with individuals who are experiencing distress related to perfectionism, anxiety, autism, adhd, depression, life transitions, and maternal mental health.
I am trained in art therapy with a background in business marketing. I specialize in working with individuals who are experiencing distress related to perfectionism, anxiety, autism, adhd, depression, life transitions, and maternal mental health.
You, and all human beings, have an innate ability to move toward reaching your own unique full potential (self-actualization). But how can you go about doing so when your thoughts, feelings and/or actions are holding you back?
Counseling is a process whereby the counselor assists the client in learning to utilize his/her strengths in order to overcome challenges. My relationship with my clients is one of non-judgment. Optimism and hope are the characteristics that best describe my counseling style.
I look forward to meeting you!
You, and all human beings, have an innate ability to move toward reaching your own unique full potential (self-actualization). But how can you go about doing so when your thoughts, feelings and/or actions are holding you back?
Counseling is a process whereby the counselor assists the client in learning to utilize his/her strengths in order to overcome challenges. My relationship with my clients is one of non-judgment. Optimism and hope are the characteristics that best describe my counseling style.
I look forward to meeting you!
Life isn’t meant to feel like an endless marathon—yet many of us live in a constant state of “on.” Our minds race, our bodies tense, and we lose touch with the parts of ourselves that feel steady and whole. My work is about helping you slow the pace, catch your breath, and reconnect with yourself.
Life isn’t meant to feel like an endless marathon—yet many of us live in a constant state of “on.” Our minds race, our bodies tense, and we lose touch with the parts of ourselves that feel steady and whole. My work is about helping you slow the pace, catch your breath, and reconnect with yourself.
Asking for help is not always easy. Looking and actually going to see a therapist is not any easier. Acknowledging that help is needed is a huge step in your recovery and seeing your therapist another. It takes a lot of bravery to do that and I applaud you for it. My goal as your therapist is to provide you with the safe space where you will feel understood and validated. You are the expert in your own life, but together we can walk the journey into bettering how you feel and work through what is holding you down.
Asking for help is not always easy. Looking and actually going to see a therapist is not any easier. Acknowledging that help is needed is a huge step in your recovery and seeing your therapist another. It takes a lot of bravery to do that and I applaud you for it. My goal as your therapist is to provide you with the safe space where you will feel understood and validated. You are the expert in your own life, but together we can walk the journey into bettering how you feel and work through what is holding you down.
I am a Licensed Clinical Social Worker with 7 years of experience providing therapy to adults and adolescents. I specialize in treating anxiety, depression, and trauma recovery, helping clients navigate life’s challenges with compassion and understanding. My goal is to create a safe, collaborative space where clients can explore emotions, rediscover strengths, and begin building lasting emotional wellness.
I am a Licensed Clinical Social Worker with 7 years of experience providing therapy to adults and adolescents. I specialize in treating anxiety, depression, and trauma recovery, helping clients navigate life’s challenges with compassion and understanding. My goal is to create a safe, collaborative space where clients can explore emotions, rediscover strengths, and begin building lasting emotional wellness.
With a background in public health, psychology, and social work, I bring a holistic perspective to the therapeutic process. My professional experience in child welfare, community health, and trauma-focused care has allowed me to support individuals and families navigating complex challenges. In my work, I have seen the resilience that emerges when people are given the space to feel understood, valued, and supported.
I am committed to fostering a safe and collaborative environment where clients can explore their emotions and experiences without judgment. My approach is client-centered and strengths-based.
MSW, MA Psychology, LSW
With a background in public health, psychology, and social work, I bring a holistic perspective to the therapeutic process. My professional experience in child welfare, community health, and trauma-focused care has allowed me to support individuals and families navigating complex challenges. In my work, I have seen the resilience that emerges when people are given the space to feel understood, valued, and supported.
I am committed to fostering a safe and collaborative environment where clients can explore their emotions and experiences without judgment. My approach is client-centered and strengths-based.
MSW, MA Psychology, LSW
Do you ever feel like no one truly hears or understands you? Healing begins with feeling heard in a safe space where true growth, self-discovery, and lasting change unfold. This simple truth guides my work as a therapist. In a world that often rushes past our pain, I offer a space where your story matters — where you are deeply listened to and gently challenged toward growth.
Do you ever feel like no one truly hears or understands you? Healing begins with feeling heard in a safe space where true growth, self-discovery, and lasting change unfold. This simple truth guides my work as a therapist. In a world that often rushes past our pain, I offer a space where your story matters — where you are deeply listened to and gently challenged toward growth.
I am a Licensed Clinical Social Worker at the Center for Self Actualization. Whatever brings you to seek therapy, I look forward to working together with you so you can become the best version of yourself. The times we live in are very challenging, and with that you may see yourself struggling in your own life and in your relationships. Whatever you want to talk about or work though, I’m here to walk alongside you and help you see your potential to overcome the obstacles in your life.
I am a Licensed Clinical Social Worker at the Center for Self Actualization. Whatever brings you to seek therapy, I look forward to working together with you so you can become the best version of yourself. The times we live in are very challenging, and with that you may see yourself struggling in your own life and in your relationships. Whatever you want to talk about or work though, I’m here to walk alongside you and help you see your potential to overcome the obstacles in your life.
Hello, I’m Sonya, a therapist who believes healing doesn’t have to feel heavy all the time. I bring an open mind and genuine curiosity to every session, because your story deserves to be heard without judgment. While we’ll dig deep into the challenges you’re facing, I also use humor to remind you that growth can be lighter. My approach is all about helping you discover your own resilience and power, even when it feels out of reach while giving you the tools that create the changes you want in your life. Together, we’ll build a path forward that feels authentic, balanced, and empowering. Warmest regards, Sonya
Hello, I’m Sonya, a therapist who believes healing doesn’t have to feel heavy all the time. I bring an open mind and genuine curiosity to every session, because your story deserves to be heard without judgment. While we’ll dig deep into the challenges you’re facing, I also use humor to remind you that growth can be lighter. My approach is all about helping you discover your own resilience and power, even when it feels out of reach while giving you the tools that create the changes you want in your life. Together, we’ll build a path forward that feels authentic, balanced, and empowering. Warmest regards, Sonya
I understand the uncomfortable feeling you get saying 'no' or setting boundaries. You need a safe space to finally say what has been hidden on the inside. Whether it has been quieted from trauma or people-pleasing, you are free to live without the weight of others opinions for you. I help women who have spent years putting everyone else first. If you're exhausted from people-pleasing, carrying childhood trauma, or constantly questioning yourself, therapy can help you reconnect with your own voice and build relationships that feel healthier and more authentic.
I understand the uncomfortable feeling you get saying 'no' or setting boundaries. You need a safe space to finally say what has been hidden on the inside. Whether it has been quieted from trauma or people-pleasing, you are free to live without the weight of others opinions for you. I help women who have spent years putting everyone else first. If you're exhausted from people-pleasing, carrying childhood trauma, or constantly questioning yourself, therapy can help you reconnect with your own voice and build relationships that feel healthier and more authentic.
I work with individuals navigating life transitions, beginning therapy for the first time, or returning to therapy to process past trauma. I support neurodivergent clients in understanding and honoring their unique ways of thinking and experiencing the world.
Working alongside clients who actively want to make changes in their life is what I do best.
I work with individuals navigating life transitions, beginning therapy for the first time, or returning to therapy to process past trauma. I support neurodivergent clients in understanding and honoring their unique ways of thinking and experiencing the world.
Working alongside clients who actively want to make changes in their life is what I do best.
Please note: Treatment with adolescents involve working alongside the parent(s) to be supportive and understanding to their child's emotional needs.
As a Licensed Clinical Professional Counselor, I specialize in working with individuals, couples and families. I provide a calming atmosphere for my clients to feel safe to share their innermost thoughts and feelings. Counseling is most effective when there is a good human connection between therapist and client. Deciding to receive counseling is a source of strength to address things that affect an individual(s) from having an enjoyable life. My strengths as a counselor lies in my accessibility, follow through, patience and clinical skills. Collaboration with other services providers ensure continuity of care for clients.
Please note: Treatment with adolescents involve working alongside the parent(s) to be supportive and understanding to their child's emotional needs.
As a Licensed Clinical Professional Counselor, I specialize in working with individuals, couples and families. I provide a calming atmosphere for my clients to feel safe to share their innermost thoughts and feelings. Counseling is most effective when there is a good human connection between therapist and client. Deciding to receive counseling is a source of strength to address things that affect an individual(s) from having an enjoyable life. My strengths as a counselor lies in my accessibility, follow through, patience and clinical skills. Collaboration with other services providers ensure continuity of care for clients.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
Struggling to communicate with a loved one? Having trouble sleeping? Can’t seem to find the motivation to complete daily tasks? Various challenges in life can lead us to feeling overwhelmed, frustrated, or BOTH. Therapy can provide a safe space to process, cope, and heal. In life, we may struggle to see how our environments, upbringing, relationships and lifestyle impact our mental health. While other times, we may lack the appropriate self-tools to change our own dynamics. Therapy empowers us to be more self-aware and protective of our mental wellness.
Struggling to communicate with a loved one? Having trouble sleeping? Can’t seem to find the motivation to complete daily tasks? Various challenges in life can lead us to feeling overwhelmed, frustrated, or BOTH. Therapy can provide a safe space to process, cope, and heal. In life, we may struggle to see how our environments, upbringing, relationships and lifestyle impact our mental health. While other times, we may lack the appropriate self-tools to change our own dynamics. Therapy empowers us to be more self-aware and protective of our mental wellness.
See more therapy options for Evergreen Park
Nearby Parenting Therapists Searches for Evergreen Park
- Alsip
- Blue Island
- Bridgeview
- Chicago Ridge
- Dolton
- Hickory Hills
- Midlothian
- Oak Forest
- Oak Lawn
- Palos Heights
- Palos Hills
- Palos Park
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.