Sleep or Insomnia Therapists in Evanston, IL

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Virtual Insomnia Treatment: DrLullaby
Psychologist, PsyD, RPSGT, DBSM
Verified
Verified
We treat patients with insomnia via telehealth. Our patients have 1. insomnia , 2. interest in tapering off sleeping pills, or 3. Both. We have a team of highly trained PhDs and Physicians who can help. We take insurance for the telehealth sessions, and patients pay $9.99/mo for digital membership access (i.e. sleep logging and videos to stay engaged between sessions). We have experts for all ages (infants, children, teens, adults, and seniors.
(847) 613-1987
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Evanston, IL 60201
& Online
Photo of Julie Friedman, Psychologist in Evanston, IL
Julie Friedman
Psychologist, PhD
Verified
Verified
I am a licensed clinical psychologist who specializes in the treatment of Binge Eating Disorder, Bulimia Nervosa, Night Eating Syndrome, Traumatic Stress, PTSD, and Borderline Personality Disorder. I am particularly interested in the relationship between traumatic stress and eating pathology as well as trauma and sleep . I also specialize in Dialectical Behavioral Therapy, DBT PE, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, Prolonged Exposure, and EMDR. I am an Assistant Professor at the Northwestern University Medical School in the Department of Psychiatry & Behavioral Sciences.
(312) 625-1619
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Office is near:
Evanston, IL 60208
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Photo of David Weidner, Psychologist in Evanston, IL
David Weidner
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
Dr. Weidner is a Telehealth Sleep Expert and clinical psychologist. With a friendly, evidence-based approach, he has helped hundreds of individuals overcome sleep problems such as: insomnia , narcolepsy, circadian rhythm disorders, CPAP adherence, and nightmares.
(312) 313-5068
Office is near:
Evanston, IL 60208
& Online
Photo of Amelia Styer, Licensed Professional Counselor in Evanston, IL
Amelia Styer
Licensed Professional Counselor, LPC
Verified
Verified
I work with adults struggling with life transitions and those who are feeling stuck or hoping to create positive change in their lives. Some of my clinical areas of interest include mood troubles, anxiety, insomnia , trauma, relationships and career issues. I view therapy as a collaborative process where we work together to understand your goals, identify solutions, and establish healthier ways of coping. Growth and healing occurs by gaining insight into our thoughts, emotions, and behavior patterns. By providing a safe space to explore our internal lives, I support clients' journeys toward discovering their authentic selves.
(224) 425-4064
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Evanston, IL 60201
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Photo of Debra Roseberry, Clinical Social Work/Therapist in Evanston, IL
Debra Roseberry
Clinical Social Work/Therapist, LCSW, MBA
Verified
Verified
I like to combine nutrition, physical activity, sleep hygiene and healthy daily habits to address overall health and well-being.
I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.
(312) 376-0381
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Office is near:
Evanston, IL 60201
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Photo of Barbara Weiner, Licensed Professional Counselor in Evanston, IL
Barbara Weiner
Licensed Professional Counselor, LPC
Verified
Verified
I work with adults from college through retirement who are experiencing anxiety, depression, loss and grief, career and life transitions, and other stressors. I am a warm, inspiring presence ready to partner with you with a style that is both intuitive and solution focused. I am client centered and can help you clarify issues; work through long-standing problems; develop strategies for living with more fulfillment; become a more effective communicator, and less self-critical. I also work with clients experiencing unexplained infertility, hoarding disorder, and chronic insomnia . I currently do telephone or video sessions.
(224) 757-0255
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Office is near:
Evanston, IL 60201
& Online
Not accepting new clients
Photo of Sergio Hernández, Counselor in Evanston, IL
Sergio Hernández
Counselor, LCPC, NCC, CADC, RYT
Verified
Verified
Have you been finding it difficult to manage change in tandem? Are you experiencing various forms of pressures or stretching yourself in uncomfortable ways? Afraid to show others your true self, find it difficult to relax or hiding yourself away? I can meet you in the irritability and frustration. I get it that you may feel exhausted, overwhelmed and fed up; or that you are reeling in from a loss of control.
(847) 851-4021
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Evanston, IL 60201
Not accepting new clients
Waitlist for new clients
Photo of Jill Schoeneman-Parker, Psychologist in Evanston, IL
Jill Schoeneman-Parker
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
When I begin to work with a new client, my goal is to understand each client and see his or her strengths, abilities, and positive qualities. Very often new clients, especially children or teens, are so used to thinking or hearing about their problems that they themselves seem to forget their own positive traits and attributes. I really enjoy helping foster resiliency among my clients, helping them recognize their capacities to cope, heal, and move beyond feeling stuck or powerless. My approach is very effective with individuals struggling with anxiety, depression, trauma, low self esteem, and feeling overwhelmed in life.
(224) 374-1494
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Office is near:
Evanston, IL 60201
& Online
Waitlist for new clients
Photo of Mie Tamura, Counselor in Evanston, IL
Mie Tamura
Counselor, LCPC , ATR
Verified
Verified
“Even the darkest night will end and the sun will rise.” [V. Hugo] Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time putting your feelings in words? People often tell me I have natural gift for connecting with others, and that they find themselves able to open up to me about their most difficult hardships and struggles. My therapy is built squarely upon caring and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, and self-awareness so they may reconnect with their own inner strength.
(224) 204-0995
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Evanston, IL 60202
Waitlist for new clients
Photo of Christine McCall, Clinical Social Work/Therapist in Evanston, IL
Christine McCall
Clinical Social Work/Therapist, LCSW, CADC
Verified
Verified
Psychotherapy is a unique relationship in that it's a focus on you and how to improve all facets of your life. The most important factor in the therapeutic relationship is the comfort and ease in which the client can share at their own pace. Therapy is not limited to times of personal crisis, but essential in building increased awareness to foster healthier, more fulfilling relationships and individual potential.
(773) 977-8755
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Evanston, IL 60201
& Online
Waitlist for new clients
Photo of Ethan Elliot Stark, Pre-Licensed Professional in Evanston, IL
Ethan Elliot Stark
Pre-Licensed Professional, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
The world can be a frightening, difficult place, and we all need a safe place where we can feel seen, valued, and appreciated for who we are. My practice is primarily informed by Acceptance and Commitment Therapy (ACT), with a client centered base. I believe that a strong, supportive therapeutic relationship is the cornerstone of all change. I have and still do work with a wide range of clients from diverse backgrounds and with diverse presenting concerns.
(847) 440-3905
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Evanston, IL 60201
& Online
Photo of Julie Adler, Pre-Licensed Professional in Evanston, IL
Julie Adler
Pre-Licensed Professional, LPC, MAEd
Verified
Verified
Much like the character Hamlet says to his friend in the play by William Shakespeare “there is more in heaven and earth than is dreamt of in our philosophy”. There is so much about life and living, loving and losing than we can possibly understand. Whatever philosophical ideas we hold, there is so much that remains unknowable. Because it resonates with my own respect for and curiosity about the mystery of being alive, my clinical practice is informed by existential thinking. Why is this happening? How can I survive? What does it mean? These are the questions underlying our reactions to and feelings about our lives.
(773) 569-3902
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Evanston, IL 60201
& Online
Photo of Matthew Marx, Counselor in Evanston, IL
Matthew Marx
Counselor, LCPC
Verified
4 Endorsed
Verified
4 Endorsed
Welcome! I have experience in helping individual clients and couples address the barriers to the meaningful life they deserve. Whether it's anxiety, stress, panic, depression, a relationship or other concerns, I collaborate with clients to gain more insight and tools to gain relief. Clients often struggle to wade through "the noise" of everyday life to find a path to meaning or contentment. Through the years of doing this job, clients have continually inspired me in showing people's capacity for change. I am level three Gottman method trained for couples and marriage counseling.
(847) 512-3171
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Evanston, IL 60201
& Online
Photo of Dr. Peter W. Demuth, Psychologist in Evanston, IL
Dr. Peter W. Demuth
Psychologist, PsyD, MS
Verified
Verified
The purpose of therapy is to help you get beyond a state of elementary survival -to a place where there's energy to be creative, the drive to motivate yourself, some space to take a walk, and perhaps time to attend a class. You may ask yourself constantly: "Isn't there more to life than struggle? Instead of walking in circles wouldn't it be nice to expand your horizons and gain a new perspective? Therapy is the place to do such things. It's a safe environment to become more awake and to develop more fully your genuine Self.
(847) 416-0090
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Evanston, IL 60201
Photo of Shayne Adams, Counselor in Evanston, IL
Shayne Adams
Counselor, LCPC
Verified
Verified
My role as your therapist is to empower you with compassion and care that allows for healing. I guide you back to your inner voice to cultivate meaningful relationships. We are continually evolving because life is a creative process. I provide insight so that you better understand your relationship dynamics, allowing for the creation of new habits and patterns. Connection is essential, and it begins with the relationship to self. Increasing self-awareness, self-understanding, and establishing healthy tools for self-care empowers and equips you in navigating life's stressors.
(847) 916-0659
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Evanston, IL 60202
& Online
Not accepting new clients
Photo of Hannah Espinoza, Counselor in Evanston, IL
Hannah Espinoza
Counselor, MA, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. In Michigan, I worked at an elementary school with children who had mood disorders, trauma and behavioral issues which were impacting them in school. I also worked with adults and couples who were struggling with depression, anxiety and communication barriers. In Illinois, I worked primarily with adults struggling with severe mental illness. Some diagnoses included schizophrenia, bi-polar disorder, and PTSD. I use many different therapeutic techniques such as Cognitive Behavioral Therapy, Mindfulness, Imago Therapy, Family Therapy and Psycho-education.
(224) 204-0631
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Evanston, IL 60201
Not accepting new clients
Photo of Erica Schreiber, Marriage & Family Therapist Associate in Evanston, IL
Erica Schreiber
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
(773) 867-5627
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Evanston, IL 60202
& Online
Photo of Tamara Claman, Psychologist in Evanston, IL
Tamara Claman
Psychologist, PsyD
Verified
Verified
As a therapist, I aim to develop a strong and positive working relationship with my clients. My clinical approach is collaborative, active, respectful and genuine. I strive to create a warm therapeutic atmosphere where you will feel understood and comfortable exploring your concerns openly and effectively. As a licensed clinical psychologist with over 20 years of experience, my practice draws on insight-oriented, cognitive-behavioral and solutions-based approaches as well as other well established therapy models. In addition to depression, anxiety and relationship/interpersonal concerns, I specialize in addressing life transitions, identity development, self-esteem, resilience after setback, work/study impasses and career concerns.
(847) 737-3018
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Evanston, IL 60201
Waitlist for new clients
Photo of Brittany Findlan-Sawant, Pre-Licensed Professional in Evanston, IL
Brittany Findlan-Sawant
Pre-Licensed Professional, LPC, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Have you found yourself struggling with your relationship with your body and food? Do you find yourself feeling overwhelmed by anxiety, sadness, self-doubt, or struggling to heal from painful past experiences? Perhaps you even desire more connection with others in your life, but find it difficult to show your authentic self out of fear that you may not be “enough.” If so, know that your experiences matter and that it is possible to live a life that feels meaningful to you. As human beings we all need support and guidance in our lives and deserve a sense of peace. Therapy can be a remarkable way to heal and live more authentically.
(847) 261-8091
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Evanston, IL 60201
& Online
Waitlist for new clients
Photo of James R Iberg, Psychologist in Evanston, IL
James R Iberg
Psychologist, PhD
Verified
Verified
Empathy and Focusing are my special skills. You can begin to learn Focusing and other valuable skills in our work together. I studied with Dr. Eugene Gendlin at the University of Chicago. Everyone, growing up, learns some feelings are "bad." This produces obstacles to accurate perception. I am skillful at helping you find conflict-resolving passages that could remain hidden to you searching alone. With empathy, I work to create a safe environment in which you can explore feelings that may be difficult to approach on your own.
(224) 323-6930
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Evanston, IL 60201
& Online

See more therapy options for Evanston

What type of Evanston mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Evanston?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.