Pregnancy, Prenatal, Postpartum Therapists in Evanston, IL

Where is my life going? How do I get back to being me after having a baby? How do I support my teenager or young adult child? Now that I am finished with college, what's next? These are questions that my clients often ask. In our work together we will make a plan towards finding your authentic self, achieve personal goals and build healthier boundaries and relationships. I am a social worker with 13 years of experience working with clients of all ages.

I am a licensed psychotherapist with a Master’s degree from the University of Chicago, where I studied clinical social work. I have experience working with children, adolescents, and adults on a wide range of clinical issues including anxiety, depression, relationship concerns, addiction, and trauma. I am passionate about perinatal mental health and have several years experience working with new parents as they navigate the complex issues associated with planning, pregnancy , and parenthood.

I specialize in neurodevelopmental disorders, with a particular focus on autism and associated conditions (e.g., sensory processing difficulties, ADHD). I am particularly interested in early intervention with young children using a relationship-based and play-based model (e.g., DIR/Floortime, Play Project). Social groups are created as needed.

I believe change happens through the relationship and connection in the room. It is important to me to provide a warm and non judgmental environment to explore your relationship with others and yourself. I am a very active therapist and believe in the true value of collaboration. I received my degree in Marriage and Family therapy from Northwestern University, and I believe people are most impacted in their relationships with others. I work with anxiety, depression, and self esteem issues in the family, as well as transition to parenthood. Please visit me at www.rosefamilytherapy.com for more information.

“Even the darkest night will end and the sun will rise.” [V. Hugo] Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time putting your feelings in words? People often tell me I have natural gift for connecting with others, and that they find themselves able to open up to me about their most difficult hardships and struggles. My therapy is built squarely upon caring and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, and self-awareness so they may reconnect with their own inner strength.

I work with clients to create a safe and collaborative therapeutic environment. My goal in working with clients is to aid in their therapeutic process and recovery by assisting in the healing of relationship wounds or other personally identified goals.

Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.

For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.

Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.

As a trauma informed therapist, I aim provide culturally sensitive and empowerment focused therapy when working with individuals, couples, and families. I earned a Bachelor of Arts in Psychology from Earlham College and Master of Arts in Counseling from Illinois School of Professional Psychology. I utilizes empathic listening and supportive techniques to help explore concerns and goals.

Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.

As a firm believer in the power of genuine human connection, the dynamic between my clients and I is of my highest priority. A professor and mentor once said, “The question should not be, ‘What’s wrong with you?’ But rather, ‘What has happened to you?’” This quote shapes every conversation I hold with my clients. I am dedicated to breaking down the stigma of traditional talk therapy, particularly for young folks, by empowering my clients to rewrite their own narrative and understand their neurological roots, to become the best version of themself, for themself, their relationships, and their future.

I believe therapy has a power to HEAL, enhance growth, and obtain inner peace. As a psychotherapist, I strive to empower my clients by building on their own strengths and encouraging insight within a nurturing environment. Together we can identify goals to facilitate growth and healing. My specialties include trauma therapy, domestic violence/sexual assault counseling, substance abuse, and empowerment training. I am experienced in working with clients struggling with trauma, depression, anxiety, self-esteem/body image concerns, women's issues, relationship concerns, and troubles with adjustment and life transitions.

It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.

Are you looking for a space to work through life's challenges? I would love to help! I am not your traditional therapist--I like to make therapy a fun and creative place! Because everyone is unique, I have an eclectic approach to therapy. We will work together to create a safe space for you, where we utilize things that you're interested in, while also integrating evidence based treatment approaches like EMDR and body based approaches.

I help those who are feeling anxious, disconnected, unstable, or overwhelmed. These feelings may be related to a specific life stressor or could be ways you’ve felt for a long time. Through the safety of a compassionate therapeutic relationship, we will explore the root causes of suffering, untangle patterns that keep you stuck, and practice new ways of relating to yourself and others. I am intentional about creating a space where you feel seen, attended to, and free to discuss anything that comes to mind.

It's important that you find a therapist that is a right fit for you. I strive to create a safe holding environment where clients feel understood and encouraged to take their next step. I utilize a developmental framework and family systems approach, while viewing each client as a unique individual. I specialize in working with young children and families, providing individual, family, couples, and group treatment.

Whether for yourself or your child, psychotherapy is an opportunity for you to gain insight, find and hold onto hope, and make lasting change. Rooted in the belief that connection is the agent of change, I consider the therapeutic relationship a partnership, where we can explore and understand the difficulties that are getting in the way of your goals. I help my clients gain a greater sense of control over their lives, and experience a fuller sense of themselves and their capacities. My focus is on understanding how early relationships affect the quality of a person's current life and their abilities to express their authentic self.