TRICARE Therapists in Edwardsville, IL

Life is complicated and difficult. I believe that sooner or later we all are confronted with some aspect of living that is just too overwhelming to handle alone. Someone we love dies, or gets sick, money gets tight, relationships are strained, children have problems, and any number of symptoms start to emerge. At these times, we may be prone to despair and long for a deeper sense of satisfaction and desire more meaning for our lives. It is my hope that you will be courageous and ask for help now.

You may be tired and frustrated. Perhaps things are not where you want them, but you aren't sure how to get back on track. Because choosing a counselor can be difficult, we want to be able to help you through that process. We are a group of counselors who each bring unique perspectives to the individuals we work with. We are happy to talk with you about your situation and answer any questions you may have so that you can decide who is right for you. Detailed counselor profiles are also available on our website.

Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.

I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.

I recognize that every individual is unique. I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am additionally trained in Brainspotting Trauma Therapy to help you get to the root of the issue.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." --Ralph Waldo Emerson-- I believe the role of a therapist is to help clients find ways to become the best versions of themselves they can be. Every individual possesses a unique set of skills and base of knowledge stemming from their life experiences and personality. People are often more resilient and capable of change than they realize, and it is my goal to help clients identify personal strengths, learn new skills, and create meaning, peace, healing, and change.

Raising a child with a disability can be difficult, frustrating, and exhausting. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues in a positive manner. I have over 12 years experience working with children and adolescents with developmental and intellectual disabilities. My special areas of interest include: autism spectrum disorders, ADHD, and behavior disorders. I have extensive knowledge of schools and special education processes. I collaborate with schools and other health care professionals to provide the most effective well rounded treatment for your child.

I enjoy assisting clients in recognizing their strengths and promoting positive growth. I use a client-centered approach but also use a combination of solution-focused, behavior modification and motivational interviewing.

Our name says it all...Choices. Life is full of them, and they can be difficult to make. Do you make the time to take care of your physical health by eating right and exercising? Why not take care of your mental health? Counseling is about putting you in charge of your life, by amplifying your strengths and working on your weaknesses. Whether you are struggling with feelings of anxiety or depression, going through big changes in your life, or making the choice to become a better you, Choices Counseling is here to help!

Therapy can be helpful to all individuals, whether it is to help deal with daily stresses, life issues, or past traumatic events. I believe in establishing a positive client alliance by empowering my clients to be an active part of their therapeutic treatment. I assist clients in establishing goals, setting their own counseling pace and check in frequently regarding their progress and goal adjustments. I aim to create a safe, non-judgmental space for every person, including the family members of younger clients, and to help clients implement positive lasting life changes.

Stuff happens that affects our thoughts, emotions and behaviors. I believe your mind works fine. But a facet of your mind is causing you to respond or feel in ways that make life more difficult than it should be. This ongoing emotional distress or pain is not helping you be more effective in your life. I will help you address that 'facet of mind' to unplug the emotional pain and irrational thinking, so that your thoughts and energy are moving you towards what is valuable in your life.

I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.

Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.

I am a Licensed Clinical Social Worker with fifteen years of clinical experience. I completed my undergraduate degree in Social Work from Southern Illinois University Edwardsville and my Master's degree in Social Work, with an emphasis in Family Systems Theory, at Saint Louis University. I understand that clients are the experts of their own lives and join with clients to determine treatment goals. I work throughout the time we have together focusing on helping those I serve achieve emotional balance.

I've been in practice for over 30 years and in that time have continued to appreciate the amazing strengths and courage that people have, despite their self-doubt. It is the challenge to unravel the doubt that keeps me energized, but humbled by the amazing courage most of my clients possess in dealing with their struggles. It is my hope that I somehow can assist them in appreciating themselves and the systems from which they come and exist, but how they truly can be creators of change in their lives.

At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.

Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I enjoy working with adults, adolescents, and families struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.

I believe that my clients have the ability to live an active and productive life on all levels. I focus on providing a non-judgmental and empathic experience for my clients. I listen and help to establish specific achievable goals with everyone I work with. I thrive on building a trusting relationship with my clients. I believe that with supportive, directional therapy, all people can succeed and be effective in their daily life.

Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.

My passion has always been working with children, adolescents, and families to restore balance back into their lives. I have over 15 years of experience working with children and adolescents in a school setting. I understand how emotions can impact learning along with school success. My goal is to work with your child so he or she can experience a better emotional, and socially-positive way of life opening the doors to a successful academic future.