Self Esteem Therapists in Edwardsville, IL

I specialize in working with children, adolescents, and young adults who are experiencing anxiety, depression, stress, and self esteem concerns. I also specialize in helping individuals of all ages cope with emotional strains that may come with experiencing chronic health conditions. No matter what you are facing in life, times of transition or adjustments in life can be stressful and overwhelming and having someone walk along side you on your journey can help you unlock your full potential.

I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

Hello! I believe in the counseling process of advocating for my clients but also teaching my clients to become their own advocate. I enjoy incorporating manipulatives, stories, and activities into my counseling sessions for children to express themselves and practice healthy coping skills. I find it most rewarding when a child can reflect on their social emotional progress I received my MSW from the UIUC in 2019 and achieved my LCSW in 2022. Since 2018, I have been working in public schools with children in pre-kindergarten through 12th grade with disabilities, anxiety, depression, poor social skills, self-esteem, and trauma.

Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.

I believe that the clients who walk into my office are strong. They have an inner strength that is the cornerstone of change. The voice that says, "Enough, I'm taking back my life." Together, we will champion that strength to discover the blockages that have held you back or kept you suffering and create solutions and options to get you back on track. I passionately believe that you deserve better -- let's get to work. My approach to therapy is client centered and goal directed.

Stuff happens that affects our thoughts, emotions and behaviors. I believe your mind works fine. But a facet of your mind is causing you to respond or feel in ways that make life more difficult than it should be. This ongoing emotional distress or pain is not helping you be more effective in your life. I will help you address that 'facet of mind' to unplug the emotional pain and irrational thinking, so that your thoughts and energy are moving you towards what is valuable in your life.

I am a Licensed Clinical Social Worker with fifteen years of clinical experience. I completed my undergraduate degree in Social Work from Southern Illinois University Edwardsville and my Master's degree in Social Work, with an emphasis in Family Systems Theory, at Saint Louis University. I understand that clients are the experts of their own lives and join with clients to determine treatment goals. I work throughout the time we have together focusing on helping those I serve achieve emotional balance.

I work with clients to define goals to work on in counseling, and to work to reinforce strengths clients already have within themselves and foster new strengths to help clients achieve their goals. I tailor clinical therapy approaches depending on the unique and specific needs of each individual. I have experience working with individuals struggling with depression, anxiety, trauma, self-esteem issues, attachment/codependency, stress management, grief, and military/Veteran issues.

Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.

I am a Licensed Clinical Professional Counselor and I have lived my entire life in the Metro-east area. I have a profound connection to helping people with emotional and/or psychological issues. Consequently, I received my bachelor’s degree in Psychology from Southern Illinois University in Edwardsville and obtained a dual masters from Lindenwood University in both Clinical and School counseling. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issues.

I specialize in working with people who are struggling with anxiety, self-esteem, perfectionism, and stress management. I use an integrative approach that helps you better understand the ties between thought patterns, past experiences and stressors, and your emotions.

Currently Accepting New Clients. Do you feel off-balance in your life, work or relationships? You've spent the last however-many-years trying to keep it all together, but it can be exhausting and you don’t feel you can do that anymore. As far as anyone can see, you have a great life. You’re accomplished, driven, and dependable. But inside, you never feel good enough and the voice inside your head quickly reminds you of all the ways you fall short. You're tired of always giving so much to others while you continue to place last on your list. No longer. Now is the time for change.

Welcome! It can be so challenging to feel good within ourselves and in our relationships. We all need safe, trusting relationships to learn about ourselves, others, and the world. And yet, connection is often one of the hardest parts of being human. I'm here to support you in exploring your emotions and experiences with curiosity so you can build different relationships, ones where there is room for hurt and disappointment, but also room to savor joy and ease when it is present. Life can be challenging, and at the same time, there is still great capacity for joy and connection.

Asking for help is one of the most difficult things for someone to do. Life is not always easy, and sometimes we cannot do it on our own. This is nothing to be ashamed of. Life changes can bring about anxiety, depressed mood, or other more serious symptoms. I can provide a comfortable, non-judgemental environment and help you sort through these emotions, regroup, and heal.

Coming to counseling can be very scary for some and taking that first step takes so much courage. If you are new to therapy or looking for a way to heal from past wounds or current life circumstances, I am the right therapist for you. I have worked with many individuals battling depression, anxiety, trauma, and clients who just want to break generational cycles. If this sounds like something that you are struggling with, please reach out and get scheduled. You are worth it. See you soon.

You may be tired and frustrated. Perhaps things are not where you want them, but you aren't sure how to get back on track. Because choosing a counselor can be difficult, we want to be able to help you through that process. We are a group of counselors who each bring unique perspectives to the individuals we work with. We are happy to talk with you about your situation and answer any questions you may have so that you can decide who is right for you. Detailed counselor profiles are also available on our website.

I enjoy assisting clients in recognizing their strengths and promoting positive growth. I use a client-centered approach but also use a combination of solution-focused, behavior modification and motivational interviewing.

Are you not feeling yourself? Would you like to process life situations that are causing stress? I am here to help! I am passionate about helping my client's achieve their goals while they strive to become happier and healthier. I work with a variety of ages to help navigate their personal growth and relationships.