Mindfulness-Based (MBCT) Therapists in Edwardsville, IL

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Photo of Regan Cunningham, Clinical Social Work/Therapist in Edwardsville, IL
Regan Cunningham
Clinical Social Work/Therapist, LSW
Verified
I use a mix of CBT, mindfulness , DBT skills, and self-care strategies.
Are you experiencing depression or anxiety? Feeling overwhelmed? Burnt out? Coping in ways that you recognize to be unhealthy? Let me help you reframe your thoughts and use evidence-based techniques to manage your mood and process your emotions.
(618) 248-4120 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Ruth Cohen Kubicek, Clinical Social Work/Therapist in Edwardsville, IL
Ruth Cohen Kubicek
Clinical Social Work/Therapist, LCSW, CADC, RYT
Verified
Life is difficult. Sometimes you need a safe place to work through issues, empty your well, be accepted, heard, and receive objective feedback and direction. Ruth Cohen Kubicek provides an empathic, supportive and non-judgmental place for you to come to regroup, heal and grow. When hard times happen, and you feel vulnerable or fragile, it is often difficult to think and sort out emotions and thoughts. Taking the step to enter therapy takes courage. Ruth will validate you, and be with you on this journey to help you increase your awareness, work through problems and find peace.
(618) 215-5467 
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Edwardsville, IL 62025
Offers online therapy
Waitlist for new clients
Photo of Katie Roemer, Counselor in Edwardsville, IL
Katie Roemer
Counselor, LCPC
Verified
Katie spends much of her time working with individuals and couples at various stages in their life; helping them explore relationship patterns, healthy boundaries, and experiences from their past that may be contributing to conflict. She believes that we all desire connections with others, but often life experiences complicate this.
(618) 710-4019 
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Edwardsville, IL 62025
Offers online therapy
Photo of Yvonne Mccall, Counselor in Edwardsville, IL
Yvonne Mccall
Counselor, MA, LCPC
Verified
Yvonne is a Masters level Licensed Clinical Professional Counselor with 20+ years experience with individuals, couples and families working in a variety of settings, now focusing on her private practice. She specializes in depression, anxiety (including PTSD), stress management, addictions and life skills development. She combines cognitive behavioral therapy, relaxation training, creativity, guided imagery, journaling, and 12 Step programs to address all facets of personal growth. Yvonne practices creativity in her own life as an exhibiting artist.
(618) 494-6159 
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Edwardsville, IL 62025
Photo of Brandy L Smith, Counselor in Edwardsville, IL
Brandy L Smith
Counselor, MA, LCPC
Verified
Are you not feeling yourself? Would you like to process life situations that are causing stress? I am here to help! I am passionate about helping my client's achieve their goals while they strive to become happier and healthier. I work with a variety of ages to help navigate their personal growth and relationships.
(618) 414-4199 
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Edwardsville, IL 62025
Offers online therapy
Photo of Karvinen Counseling Services, Counselor in Edwardsville, IL
Karvinen Counseling Services
Counselor, MA, LCPC, CADC, CODP-II
Verified
Thank you for taking the time to visit our page. We know that choosing the right therapist is an important decision. If you or someone you know is looking for assistance dealing with life's challenges, we are here to help. Karvinen Counseling Services is a safe, comfortable, and confidential place to get the help you need. Our group of licensed, qualified therapists provides assessment, counseling, and treatment based on each person's unique needs. You will get the quality of care, professionalism, and attention you deserve.
(618) 539-8319 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of April Foiles, Counselor in Edwardsville, IL
April Foiles
Counselor, MA, LCPC
Verified
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
(618) 205-9725 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Vicki Ginder, Clinical Social Work/Therapist in Edwardsville, IL
Vicki Ginder
Clinical Social Work/Therapist, LCSW, MSW
Verified
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
(618) 391-0225 
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Office is near:
Edwardsville, IL 62026
Offers online therapy
Photo of Choices Counseling Inc., Counselor in Edwardsville, IL
Choices Counseling Inc.
Counselor, MA, LCPC, LSOE, LSOTP
Verified
Our name says it all...Choices. Life is full of them, and they can be difficult to make. Do you make the time to take care of your physical health by eating right and exercising? Why not take care of your mental health? Counseling is about putting you in charge of your life, by amplifying your strengths and working on your weaknesses. Whether you are struggling with feelings of anxiety or depression, going through big changes in your life, or making the choice to become a better you, Choices Counseling is here to help!
(618) 414-3474 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Jean McGurk O'Brien, Counselor in Edwardsville, IL
Jean McGurk O'Brien
Counselor, MA, LCPC, NCC, CRRT
Verified
Stuff happens that affects our thoughts, emotions and behaviors. I believe your mind works fine. But a facet of your mind is causing you to respond or feel in ways that make life more difficult than it should be. This ongoing emotional distress or pain is not helping you be more effective in your life. I will help you address that 'facet of mind' to unplug the emotional pain and irrational thinking, so that your thoughts and energy are moving you towards what is valuable in your life.
(618) 205-6790 
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Office is near:
Edwardsville, IL 62025
Not accepting new clients
Photo of Renee Keller, Clinical Social Work/Therapist in Edwardsville, IL
Renee Keller
Clinical Social Work/Therapist, MSW, LCSW, CRRT
Verified
Client A: If you’re happy to be alive and remind yourself how blessed you truly are yet there’s that part, deep down, that seems to never be satisfied. You’ve tried for years and just want to get to the bottom of it. Client B: When you are going through a relationship breakdown, it can be difficult to know who to turn to and it is not always easy or appropriate to talk to friends or family. I’m the objective expert who will facilitate breaking through those stuck points and emancipate your mind. You’ll make the best decision with mental clarity and being in-alignment with your values and beliefs.
(618) 391-0668 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Andi Burgess, Counselor in Edwardsville, IL
Andi Burgess
Counselor, LCPC
Verified
Helping others find peace, healing and empowerment is the center of my work as a therapist. Drawing from several theoretical approaches, I have helped individuals work through trauma, family conflict, relationship difficulties, and life transitions. I offer a safe place to help individuals heal past wounds, improve relationships and restore balance.
(618) 248-4403 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Sandra Becker-Warden, Clinical Social Work/Therapist in Edwardsville, IL
Sandra Becker-Warden
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified
Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.
(618) 205-6507 
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Office is near:
Edwardsville, IL 62025
Photo of Amanda Lewis, Clinical Social Work/Therapist in Edwardsville, IL
Amanda Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified
Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I enjoy working with adults, adolescents, and families struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
(618) 576-6043 
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Office is near:
Edwardsville, IL 62025
Not accepting new clients
Photo of OSF Healthcare Psychological Counseling Program, Counselor in Edwardsville, IL
OSF Healthcare Psychological Counseling Program
Counselor, MA, LCPC
Verified
Feeling overwhelmed with life pressures? Uncertain of how to cope or where to turn? At some point, whether facing a life change, personal crisis, family issue, depression or anxiety, we can all benefit from a helping hand. OSF Saint Anthony's Psychological Counseling Program provides individual, couples and family therapy for Adults, Teens, and Children ages 6+. Our group consists of highly skilled professionals with various specialties, including Licensed Clinical Social Workers and Professional Counselors.
(618) 474-6240 
Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Diona R. Shelton, Clinical Social Work/Therapist in Edwardsville, IL
Diona R. Shelton
Clinical Social Work/Therapist, MSW, LCSW, CATP, CCTP
Verified
My mission is to provide a continuum of care to families seeking social-emotional support for children and adolescents experiencing complex behavioral needs. Using a multimodal approach to address the unique needs of my clients, I work collaboratively to help each client and their families to achieve a healthy, balanced lifestyle. I offer individual, group, and family therapy and work with clients of all ages including children, adolescents, and adults.
(618) 505-3029 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Mark S Carich, Counselor in Edwardsville, IL
Mark S Carich
Counselor, PhD
Verified
I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.
(618) 496-6961 
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Office is near:
Edwardsville, IL 62026
Offers online therapy
Photo of Andrea B Shaw, Clinical Social Work/Therapist in Edwardsville, IL
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified
As a Licensed Clinical Social Worker, I have extensive experience working with individuals who are struggling with anxiety, depression, helplessness, and need additional tools to cope with daily stressors and overwhelming thoughts or feelings. In the fast-paced world we live in, we are constantly facing heightened feelings of stress that can be caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs is used to “manage” difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and skills needed to help them thrive.
(618) 389-5641 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Scarlett M. Meyer, Counselor in Edwardsville, IL
Scarlett M. Meyer
Counselor, MA, LCPC, NCC
Verified
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed in my office. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
(844) 899-8657 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Waitlist for new clients
Photo of Tara Hoppe Counseling, Licensed Professional Counselor in Edwardsville, IL
Tara Hoppe Counseling
Licensed Professional Counselor, LPC, SEP
Verified
I know that finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an emotionally vulnerable, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that restores the authentic self with self-regulation, wholeness, and sense of aliveness.
(618) 268-3413 
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Office is near:
Edwardsville, IL 62025
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Edwardsville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Edwardsville can help with issues like anxiety and depression in their role as Edwardsville MBCT therapists.