Mindfulness-Based (MBCT) Therapists in Edwardsville, IL

I believe in addressing the physical, emotional, mental, spiritual, and creative aspects of the whole individual. My goal is to encourage and help you discover the strengths that you already possess to navigate difficult emotions and experiences. Collaboration is a huge part of each therapy session because you are the true expert of your life!

As a therapist, I seek to utilize my knowledge, skills, and support to provide the tools and strategies that will guide clients to their goals of healing, building, and strengthening their lives and relationships. My specialties are relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I also do marriage preparation. I work with individuals seeking personal and spiritual healing and growth, self-esteem, and building self-awareness. For over 10 years, I have worked with domestic abuse /violence victims and perpetrators.

Yvonne is a Masters level Licensed Clinical Professional Counselor with 20+ years experience with individuals, couples and families working in a variety of settings, now focusing on her private practice. She specializes in depression, anxiety (including PTSD), stress management, addictions and life skills development. She combines cognitive behavioral therapy, relaxation training, creativity, guided imagery, journaling, and 12 Step programs to address all facets of personal growth. Yvonne practices creativity in her own life as an exhibiting artist.

Do you face a health issue that significantly affects your day-to-day activities, your relationships, and other vital aspects of your life? Are you feeling overwhelmed, hopeless, or frustrated in handling these health challenges? Do you aspire for a more fulfilling life? As a health psychologist, I acknowledge the psychological strain of coping with physical health challenges and am committed to helping individuals navigate these obstacles. My goal is support individuals in finding meaning and direction in their lives despite the challenges posed by their health conditions.

Hello! I'm Victoria Magruder, a passionate LCSW dedicated to helping adolescents and young adults navigate the complexities of life transitions and anxiety. My mission is to provide a safe & supportive space where individuals can build resilience, find clarity, and embrace positive change. I specialize in working with adolescents and young adults, recognizing the unique challenges they face during pivotal life transitions. Whether it's the pressures of academic and career decisions, changes in relationships, or the general uncertainty that can accompany this stage of life, I am here to offer guidance and support.

Hi there! My name is Breauna Hurd, I am a Licensed Clinical Social Worker. I have been in the clinical field for almost 3 years. I absolutely love that I can make a difference in people's lives by simply providing a safe space for clients. It is my goal to support, listen, advocate, and help you work through tough situations life can bring.

Katie spends much of her time working with individuals and couples at various stages in their life; helping them explore relationship patterns, healthy boundaries, and experiences from their past that may be contributing to conflict. She believes that we all desire connections with others, but often life experiences complicate this. Katie has extensive training in treating trauma and is a Certified Clinical Professional Trauma (CCTP) therapist.

Life is difficult. Sometimes you need a safe place to work through issues, empty your well, be accepted, heard, and receive objective feedback and direction. Ruth Cohen Kubicek provides an empathic, supportive and non-judgmental place for you to come to regroup, heal and grow. When hard times happen, and you feel vulnerable or fragile, it is often difficult to think and sort out emotions and thoughts. Taking the step to enter therapy takes courage. Ruth will validate you, and be with you on this journey to help you increase your awareness, work through problems and find peace.

Are you not feeling yourself? Would you like to process life situations that are causing stress? I am here to help! I am passionate about helping my client's achieve their goals while they strive to become happier and healthier. I work with a variety of ages to help navigate their personal growth and relationships.

I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.

Thank you for taking the time to visit our page. We know that choosing the right therapist is an important decision. If you or someone you know is looking for assistance dealing with life's challenges, we are here to help. Karvinen Counseling Services is a safe, comfortable, and confidential place to get the help you need. Our group of licensed, qualified therapists provides assessment, counseling, and treatment based on each person's unique needs. You will get the quality of care, professionalism, and attention you deserve.

Stuff happens that affects our thoughts, emotions and behaviors. I believe your mind works fine. But a facet of your mind is causing you to respond or feel in ways that make life more difficult than it should be. This ongoing emotional distress or pain is not helping you be more effective in your life. I will help you address that 'facet of mind' to unplug the emotional pain and irrational thinking, so that your thoughts and energy are moving you towards what is valuable in your life.

I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.

Helping others find peace, healing and empowerment is the center of my work as a therapist. Drawing from several theoretical approaches, I have helped individuals work through trauma, family conflict, relationship difficulties, and life transitions. I offer a safe place to help individuals heal past wounds, improve relationships and restore balance.

Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.

My mission is to provide the highest quality mental health care in a compassionate and culturally sensitive way to help individuals, groups, and families achieve their personal goals. I use client-centered and evidence-based approaches to address the unique needs of my clients and work collaboratively to help each client to achieve a healthy, balanced lifestyle. I specialize in treating a variety of areas such as anxiety, depression, PTSD/ trauma, and stress management and provide services to children, adolescents, and adults. I tailor treatment to your specific needs and enjoy helping and empowering youth and young adults.

Metro East Counseling has expanded services to Maryville, IL. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.

As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of anxiety, depression, or other mental health or substance use disorders. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.

I have an appreciation for complexity and understand that most of us live a life full of contradictions - striving for goodness, happiness, prosperity, low drama, and quality relationships. I get to witness clients create a foundation of safety from which they can pursue their personal and relational goals. I have a passion for working with both traditional relationships and alternative lifestyle clients, as individuals or couples. My clients are often unraveling past traumatic and toxic relationships or simply navigating the unknown with the goals of creating new, healthy patterns of communication, safety, and intimacy.