Career Counseling Therapists in Edwardsville, IL

Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job , or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.

Be warned: I’m not the typical therapist. You won’t always like what I have to say and there’s times you won’t even like me. One thing is for sure, you won’t be disappointed when I’ve helped unleash the real, authentic, awesome you! Say adios to no longer just living, getting by, playing it safe, avoiding conflict, settling - I bring people to where they aspire to be and discover what it’s like to really feel alive! There’s more: Clarity, Satisfaction, Fulfillment, Purpose, Passion, Contentment, & Confidence. I won’t tolerate excuses because I care & you deserve to live your best life!

In more than two decades in the field of mental health, I have served as a crisis counselor, clinical supervisor of a substance abuse program, an ER social worker, a forensic social worker - and currently as a clinical therapist. In addition, I have more than a decade of experience as an adjunct professor teaching Psychology, Sociology, Social Diversity and Marriage & Family. I believe this has given me a unique insight into the many issues that people struggle with - and an ability to help from a variety of perspectives.

Are you feeling stuck, overwhelmed, uncertain? Anxious? Sad? Plagued by negative thoughts, behaviors, and/or emotional hang-ups that sabotage your happiness and well-being? Life is challenging. Life doesn't come with an instruction manual, Depression makes it hard to move. Anxiety makes it hard to breathe. Loss and sadness weigh heavy on the heart. It can be helpful to know how and why these painful conditions have emerged. It can be helpful to begin making some changes while working to enhance understanding. Starting psychotherapy can be a difficult decision. You may feel skeptical embarrassed, or scared.

Each of us will have situations in our life that we will be unable to work through. It is during that time you may want to seek out help from an unbiased and judgement free person. As a licensed counselor, I use an integrative approach to counseling to help meet your needs and fully involve you in the therapeutic process. I provide an open and caring atmosphere where you will feel empowered to find the life that you want live while working through each challenge that comes your way.

I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.

Our name says it all...Choices. Life is full of them, and they can be difficult to make. Do you make the time to take care of your physical health by eating right and exercising? Why not take care of your mental health? Counseling is about putting you in charge of your life, by amplifying your strengths and working on your weaknesses. Whether you are struggling with feelings of anxiety or depression, going through big changes in your life, or making the choice to become a better you, Choices Counseling is here to help!

I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's new Collinsville office. I can be reached at 618-551-1777 or by email at lori@owenscounseling.com.

Feeling overwhelmed with life pressures? Uncertain of how to cope or where to turn? At some point, whether facing a life change, personal crisis, family issue, depression or anxiety, we can all benefit from a helping hand. OSF Saint Anthony's Psychological Counseling Program provides individual, couples and family therapy for Adults, Teens, and Children ages 6+. Our group consists of highly skilled professionals with various specialties, including Licensed Clinical Social Workers and Professional Counselors.

I work with women who are struggling with anxiety, fear, stress, abuse, or trauma. Women who feel stuck in life, who have lost their focus and vision, and want to create a life worth living. Women who want to live a life in harmony and balance with their entire being: body, mind, and spirit. Your past does not have to dictate your present or future. It is possible to release the pain and hurt in your life so you can create the life you want to live. You are a powerful woman, destined for a life greater than you can imagine.

Are you struggling with your current life situation? Feeling stressed at work or school? Discouraged by relationship challenges? Or, overwhelmed with anxiety, depression, or anger? If so, I can help! I love working with clients like you and helping you to win at achieving your goals.

We are all human. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide and companion. My hope is to empower you to work through your trauma and life’s challenges.