Therapists in East Dubuque, IL
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
More Therapists Nearby
Are you feeling stuck with anxiety, depression, trauma, or relationship stress that won’t seem to ease no matter how hard you try? You may be functioning on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Therapy can help you make sense of what you’re carrying and find a steadier way forward.
Are you feeling stuck with anxiety, depression, trauma, or relationship stress that won’t seem to ease no matter how hard you try? You may be functioning on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Therapy can help you make sense of what you’re carrying and find a steadier way forward.
I am an experienced psychotherapist. I strive to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual consultations. Utilizing a person-centered approach, I collaborates with patients to cultivate insight, resilience, and growth. Through evidence-based interventions and a holistic perspective, I aim to facilitate healing, empower them to overcome challenges and develop practical coping skills. I am committed to promoting mental wellness and supporting people on their journey toward emotional well-being.
I am an experienced psychotherapist. I strive to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual consultations. Utilizing a person-centered approach, I collaborates with patients to cultivate insight, resilience, and growth. Through evidence-based interventions and a holistic perspective, I aim to facilitate healing, empower them to overcome challenges and develop practical coping skills. I am committed to promoting mental wellness and supporting people on their journey toward emotional well-being.
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone or video sessions for anyone living in the state of Illinois. I have spent my time since 2018 providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone or video sessions for anyone living in the state of Illinois. I have spent my time since 2018 providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
Accepting new clients on a limited frequency of visit basis. No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
Accepting new clients on a limited frequency of visit basis. No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing patterns in your relationships and wondering how early experiences may be influencing them.
At Calmly Centered Therapy, our work together is focused on soothing the nervous system and exploring the different parts of you that carry stories, emotions, and needs. By honoring your self-energy, releasing old burdens, and reconnecting with your inner wisdom, you can find a deeper sense of calm and wholeness in everyday life.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing patterns in your relationships and wondering how early experiences may be influencing them.
At Calmly Centered Therapy, our work together is focused on soothing the nervous system and exploring the different parts of you that carry stories, emotions, and needs. By honoring your self-energy, releasing old burdens, and reconnecting with your inner wisdom, you can find a deeper sense of calm and wholeness in everyday life.
Do you appear successful on the outside but feel uncertain or worn down inside? Maybe you’re moving through a career shift, relationship change, loss, or a season that has quietly shaken your confidence. Transitions often bring anxiety, self-doubt, and the nagging feeling that you should be handling things better. With 26 years of experience across outpatient, hospital, and substance use settings, I help people move through change without losing themselves. Our work focuses on rebuilding self-trust, strengthening self-worth, and creating steady direction during uncertain times..
Do you appear successful on the outside but feel uncertain or worn down inside? Maybe you’re moving through a career shift, relationship change, loss, or a season that has quietly shaken your confidence. Transitions often bring anxiety, self-doubt, and the nagging feeling that you should be handling things better. With 26 years of experience across outpatient, hospital, and substance use settings, I help people move through change without losing themselves. Our work focuses on rebuilding self-trust, strengthening self-worth, and creating steady direction during uncertain times..
I am dedicated to supporting you in overcoming challenges and realizing personal growth. I work to create a safe and compassionate space where clients can explore their emotions, develop coping skills, and thrive in both their relationships and personal lives.
We can work together on a range of topics, including marriage and relationships, parenting strategies, raising teenagers, depression and anxiety, grief and loss, and more.
It will be my privilege to support you on your path toward healing, growth, and self-discovery.
I am dedicated to supporting you in overcoming challenges and realizing personal growth. I work to create a safe and compassionate space where clients can explore their emotions, develop coping skills, and thrive in both their relationships and personal lives.
We can work together on a range of topics, including marriage and relationships, parenting strategies, raising teenagers, depression and anxiety, grief and loss, and more.
It will be my privilege to support you on your path toward healing, growth, and self-discovery.
Thom Dennis
Licensed Clinical Professional Counselor, D Min, LCPC, LMHC, FT
3 Endorsed
Galena, IL 61036
It’s not just you, we’re all doing our best to deal with the stresses of modern life and it seems many of us are becoming increasingly overwhelmed. I companion adults who feel they are being stretched to the breaking point by one or more of those "bigger issues" in life that threaten our over-all wellbeing, if not our very existence: Identity, Isolation, Death, Meaning, Freedom, and Happiness. With a background in healthcare and advanced training in pastoral care and counseling, I’m going to respect and honor you as a person no matter what issues or troubles you bring with you into our conversations.
It’s not just you, we’re all doing our best to deal with the stresses of modern life and it seems many of us are becoming increasingly overwhelmed. I companion adults who feel they are being stretched to the breaking point by one or more of those "bigger issues" in life that threaten our over-all wellbeing, if not our very existence: Identity, Isolation, Death, Meaning, Freedom, and Happiness. With a background in healthcare and advanced training in pastoral care and counseling, I’m going to respect and honor you as a person no matter what issues or troubles you bring with you into our conversations.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
Thank you for looking at my profile. As a counselor I try to get know each person who enters my office. We will work together to identify your goals and develop a plan to achieve them.
Thank you for looking at my profile. As a counselor I try to get know each person who enters my office. We will work together to identify your goals and develop a plan to achieve them.
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? Do you struggle with losing weight, only to regain it? Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? Do you struggle with losing weight, only to regain it? Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.
I’m a licensed clinical social worker offering virtual therapy in the following states: AR · AZ · CO · FL · IL · NV · TX. I specialize in working with adult women and professionals navigating trauma, anxiety, depression, OCD, and major life transitions, including perinatal and postpartum challenges. Whether you're feeling emotionally stuck, overwhelmed, or burned out, therapy can help you reconnect, build boundaries, and find balance. Using an integrative approach CBT, ERP, EMDR, DBT, somatic work, and IFS.
I help clients move from survival mode into clarity, confidence, and connection.
I’m a licensed clinical social worker offering virtual therapy in the following states: AR · AZ · CO · FL · IL · NV · TX. I specialize in working with adult women and professionals navigating trauma, anxiety, depression, OCD, and major life transitions, including perinatal and postpartum challenges. Whether you're feeling emotionally stuck, overwhelmed, or burned out, therapy can help you reconnect, build boundaries, and find balance. Using an integrative approach CBT, ERP, EMDR, DBT, somatic work, and IFS.
I help clients move from survival mode into clarity, confidence, and connection.
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers.
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers.
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma.
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma.
I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist.
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist.
How does your Therapist compare?
Number of Therapists in East Dubuque, IL
< 10
Therapists in East Dubuque, IL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 50% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in East Dubuque, IL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in East Dubuque?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.