Therapists in Downers Grove, IL
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
Vanessa Mrock
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Downers Grove, IL 60515
I specialize in the transformative power of personalized therapy. I believe human beings are extremely adaptive and that many of our behaviors started off as solutions to help us stay safe and survive. I use a combination of behavioral, educational and somatic approaches to help you connect with your own healing needs. My approach is compassion-focused, collaborative, and affirming.
I specialize in the transformative power of personalized therapy. I believe human beings are extremely adaptive and that many of our behaviors started off as solutions to help us stay safe and survive. I use a combination of behavioral, educational and somatic approaches to help you connect with your own healing needs. My approach is compassion-focused, collaborative, and affirming.
Shannon Spethman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Downers Grove, IL 60515 (Online Only)
I believe our relationships and experiences shape the way we are. Therapy is a great way to reflect, process, and grow into the versions of ourselves for which we strive. I love creating safe spaces for clients to explore tough moments and be able to identify and regulate emotions coming up for them. I enjoy working with individuals and couples struggling to navigate through relational issues, whether romantic, familial, friendships, or parenting. In working with couples, I specialize in working with those who are feeling stuck or disconnected in their relationship, and those who are struggling to resolve conflict.
I believe our relationships and experiences shape the way we are. Therapy is a great way to reflect, process, and grow into the versions of ourselves for which we strive. I love creating safe spaces for clients to explore tough moments and be able to identify and regulate emotions coming up for them. I enjoy working with individuals and couples struggling to navigate through relational issues, whether romantic, familial, friendships, or parenting. In working with couples, I specialize in working with those who are feeling stuck or disconnected in their relationship, and those who are struggling to resolve conflict.
Stone Catchers Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. Stone Catchers Counseling will help you take the first step to finding meaningful change. We are not defined by our worst moment, or even by a series of hard times. Regardless of how long you have been struggling, Stone Catchers Counseling can help. Your recovery can mean atonement and redemption; but, mostly freedom. Freedom to feel joy again, to live the life you want. We tailor an exclusive approach for every client based on individual needs. We honor and respect the uniqueness of each person we treat.
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. Stone Catchers Counseling will help you take the first step to finding meaningful change. We are not defined by our worst moment, or even by a series of hard times. Regardless of how long you have been struggling, Stone Catchers Counseling can help. Your recovery can mean atonement and redemption; but, mostly freedom. Freedom to feel joy again, to live the life you want. We tailor an exclusive approach for every client based on individual needs. We honor and respect the uniqueness of each person we treat.
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
Do you want to feel better? Do you want to make changes in your life, and you just don't know where to start? Having someone to talk to and problem solve with can make a big difference and be a huge stress relief. If you are ready to make that step and do something different, then I am here to help.
Do you want to feel better? Do you want to make changes in your life, and you just don't know where to start? Having someone to talk to and problem solve with can make a big difference and be a huge stress relief. If you are ready to make that step and do something different, then I am here to help.
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway."
My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway."
Michelle Nation
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Downers Grove, IL 60515 (Online Only)
I am here to help you with what you need right now. This includes if you are struggling with current life situations, stressors at work/school, or problems with managing your emotions, like anxiety, depression, or anger. I am passionate about what I do, and I love working with clients to help them achieve their goals in life. My type of therapy adjusts to what you need. This can mean that I do a more relaxed style of session where we are just talking about what is going on and problem solving in the moment or if that does not work for you, I can also do a more structured approach, that focuses on skills and coping strategies.
I am here to help you with what you need right now. This includes if you are struggling with current life situations, stressors at work/school, or problems with managing your emotions, like anxiety, depression, or anger. I am passionate about what I do, and I love working with clients to help them achieve their goals in life. My type of therapy adjusts to what you need. This can mean that I do a more relaxed style of session where we are just talking about what is going on and problem solving in the moment or if that does not work for you, I can also do a more structured approach, that focuses on skills and coping strategies.
Dana Donahue
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Downers Grove, IL 60516 (Online Only)
The journey of motherhood can stir up many unexpected feelings and challenges for women and their partners. Starting from preconception all the way to the empty nest experience, it is not uncommon to struggle with anxious thoughts, strong emotions, a lost sense of self or disconnection in our personal relationships. If you want to enjoy your pregnancy or motherhood experience, learn different ways to cope with the heavy mental load, communicate better with your partner or process feelings of loss when this journey does not go as expected, please know that you are not alone and I can help.
The journey of motherhood can stir up many unexpected feelings and challenges for women and their partners. Starting from preconception all the way to the empty nest experience, it is not uncommon to struggle with anxious thoughts, strong emotions, a lost sense of self or disconnection in our personal relationships. If you want to enjoy your pregnancy or motherhood experience, learn different ways to cope with the heavy mental load, communicate better with your partner or process feelings of loss when this journey does not go as expected, please know that you are not alone and I can help.
Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.
Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.
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Jennifer Logston Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Downers Grove, IL 60515
Waitlist for new clients
My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness.
My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness.
Are you experiencing a significant life event? Do you feel like you need to make a change? Life can be challenging, but you don’t have to do it alone. My role as a psychologist is to offer a warm and supportive environment to explore these challenges and help you find a meaningful way forward. I work from an evidence-based framework, and I place a high value on empathic listening. I want you to feel understood, gaining insight into what’s going on.
Are you experiencing a significant life event? Do you feel like you need to make a change? Life can be challenging, but you don’t have to do it alone. My role as a psychologist is to offer a warm and supportive environment to explore these challenges and help you find a meaningful way forward. I work from an evidence-based framework, and I place a high value on empathic listening. I want you to feel understood, gaining insight into what’s going on.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Downers Grove, IL 60515
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Debbie Barrett Phd
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Downers Grove, IL 60516
Do you wish your life was different, or your relationships more fulfilling? People often begin therapy when they are hurting or feel stuck. They may feel overwhelmed by past or present stressors or traumas and may not know what to do to feel better. Others begin therapy as a means to deepen their understanding of themselves and to reflect on how and why they think, feel, and act as they do. Therapy is a process of self-reflection that leads to personal growth and healing.
Do you wish your life was different, or your relationships more fulfilling? People often begin therapy when they are hurting or feel stuck. They may feel overwhelmed by past or present stressors or traumas and may not know what to do to feel better. Others begin therapy as a means to deepen their understanding of themselves and to reflect on how and why they think, feel, and act as they do. Therapy is a process of self-reflection that leads to personal growth and healing.
Solid Foundations Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Are you feeling trapped in a relationship that’s lost its spark? Perhaps what once brought joy now brings frustration and sadness. You’re not alone. Many couples find themselves in this situation, facing communication breakdowns, conflicts, loss of intimacy and a sense of disconnection. But here’s the good news: You don’t have to stay stuck in this cycle of discontent. You deserve a relationship that fulfills you, where your needs are understood and met. Our dedicated team of therapists specializes in guiding individuals and couples just like you toward greater satisfaction and harmony in their relationships.
Are you feeling trapped in a relationship that’s lost its spark? Perhaps what once brought joy now brings frustration and sadness. You’re not alone. Many couples find themselves in this situation, facing communication breakdowns, conflicts, loss of intimacy and a sense of disconnection. But here’s the good news: You don’t have to stay stuck in this cycle of discontent. You deserve a relationship that fulfills you, where your needs are understood and met. Our dedicated team of therapists specializes in guiding individuals and couples just like you toward greater satisfaction and harmony in their relationships.
Asma Afridi
Counselor, MEd, LCPC, PEL
Verified Verified
1 Endorsed
Downers Grove, IL 60515 (Online Only)
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.
Samuel Cohen
Clinical Social Work/Therapist, LSW
Verified Verified
Downers Grove, IL 60515 (Online Only)
When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care.
When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care.
Emotional pain will drain you of the energy needed to enjoy life. Whether symptoms are situational or involve pervasive life-long pain, I would like to help. I believe in the resilience of the human spirit and an individual's right to make their life happier. You are hoping to see positive change in your life, which is a reasonable goal. I am a licensed, experienced therapist working with adults and adolescents. Anxiety, depression, bipolar, relationships, communication, substance abuse aftercare and life transitions are areas of expertise. Anxiety and worry are debilitating and unproductive. Depression negatively impacts your physical health .
Emotional pain will drain you of the energy needed to enjoy life. Whether symptoms are situational or involve pervasive life-long pain, I would like to help. I believe in the resilience of the human spirit and an individual's right to make their life happier. You are hoping to see positive change in your life, which is a reasonable goal. I am a licensed, experienced therapist working with adults and adolescents. Anxiety, depression, bipolar, relationships, communication, substance abuse aftercare and life transitions are areas of expertise. Anxiety and worry are debilitating and unproductive. Depression negatively impacts your physical health .
See more therapy options for Downers Grove
Nearby Searches for Downers Grove
- Aurora
- Burr Ridge
- Clarendon Hills
- Darien
- Hinsdale
- Lemont
- Lisle
- Naperville
- Oak Brook
- Westmont
- Willowbrook
- Woodridge
How does your Therapist compare?
Number of Therapists in Downers Grove, IL
300+
Average cost per session
$150
Therapists in Downers Grove, IL who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 69% | Trauma and PTSD |
| 68% | Coping Skills |
| 66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 67% | Aetna |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Downers Grove, IL see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |