Self Esteem Therapists in Downers Grove, IL
See all therapists in Downers Grove
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified
Verified
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Kristina Francia
Counselor, MA, LCPC
Verified
Verified
If you’re struggling with the demands of being a new mom or finding yourself wanting more out of your marriage, I can help navigate these challenges to create more compassion and understanding of yourself, while developing tools to reduce negative thinking and become more fulfilled in your life.
Karin Madsen-Lagacy
Psychologist, PsyD, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
I admire the courage it takes to ask for help and hope to provide you with tools to change your life to what you want it to be. I believe that people face many challenges in their lives. I believe that with perseverance and with focus many challenges can be overcome. I am a licensed clinical psychologist specializing in eating disorders, self-injury,
self esteem
issues, anxiety disorders, and depression. I believe that you are the expert on your own life and I strive to help you navigate your unique situation with more adaptive coping skills and general sense of fulfillment.
Erin Hankins Meagher
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Anxiety, depression, or interpersonal crises? I create a safe, trusting space to get to know you and your needs. I work hard to be trustworthy, authentic, and supportive. I want you to feel comfortable expressing your goals and feelings. Depression, anxiety, and low self-esteem no longer need to ruin your life. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused techniques, and mindfulness to help you heal, while gaining life lasting coping skills.
Dhara Nathwani
Counselor, LCPC
Verified
Verified
We all go through adverse life experiences that can take a toll on our emotional well-being. The stress of the past can sometimes end up following us and continuing to drive how we feel and the decisions we make. However, these hardships that we go through do not have to end up hindering our functioning and stagnating our growth. I also specialize in depression, self-esteem, anxiety, women and cultural issues. I have expertise in working with individuals who have experienced physical, emotional and/or sexual trauma or neglect during their childhood.
Nicole Howard (Walsh)
Clinical Social Work/Therapist, LCSW
Verified
Verified
Nicole earned her Bachelor’s Degree in Social Work from Loyola University Chicago and her Master’s Degree in Social Work from The University of Illinois at Chicago. She specializes in working with children, adolescents, and young adults experiencing anxiety, depression, and low self-esteem. Nicole has worked in a variety of diverse settings serving children and youth in the Chicagoland area and at a Therapeutic day school.
Not accepting new clients
Renee McGowan
Clinical Social Work/Therapist, LCSW, MA
Verified
5 Endorsed
Verified
5 Endorsed
We are always growing and changing, trying to maneuver the daily challenges of life, and sometimes we need help. With over 15 years of experience as a psychotherapist and having served more than 500 adolescents, adults, and families in school settings and in private practice, I will help you by quickly building rapport and trust and by using compassion, warmth, honesty, and humor, and action-oriented and goal-focused therapy. My qualifications: University of Notre Dame-Bachelor's Degree in Psychology, Summa Cum Laude, Phi Beta Kappa; University of Chicago-Master's Degree in Social Work, School Social Worker, the Chancellor's List.
Whitney Bruni
Counselor, MS, LCPC
Verified
Verified
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in
self esteem
.
Mary Ann Fosco
Counselor, LCPC, CADC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
Samantha Kovac
Licensed Professional Counselor, MS, LPC
Verified
Verified
I believe therapy is a collaborative effort through which we can build healthy boundaries and coping skills to live and maintain a healthy, productive life. My goal is to create a safe, non-judgmental environment for my clients to allow them to reach a level of vulnerability that allows for change. I utilize an integrative and holistic approach to help clients form treatment goals that best fit their needs.
Not accepting new clients
Jillian Rawl
Counselor, MA, LCPC, NCC
Verified
Verified
I see older teens, young adults and adults who struggle with depression, anxiety, anger, low
self esteem
, emotional regulation, communication issues, parenting issues, family conflict, coping skills and stress reduction.
I am a Licensed Clinical Professional Counselor and National Certified Counselor. I understand that coming to counseling is not always easy. I am here to help you through whatever challenges you face with an open mind, without judgment, and attentive listening. Counseling is most effective when you feel comfortable with the therapist you choose . I will do my best to make you feel as comfortable as possible and build a trusting and safe therapeutic relationship with you so I can best help you achieve your goals. I have a strength-based approach and work from a cognitive behavioral orientation, using skills of CBT and DBT.
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Christine Romesburg
Clinical Social Work/Therapist, LCSW
Verified
Verified
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
Not accepting new clients
Kate Nemchausky
Licensed Clinical Professional Counselor, MA, LCPC, PMH-C
Verified
4 Endorsed
Verified
4 Endorsed
A therapist allows you the space to safely speak your truth, explore your identity and what that means to you, and learn how to approach life with that knowledge. You might be going through life transitions and adjustments such as changes in relationships, living situations, or career. You might be a mother trying to navigate through your new or continuing role, experiencing postpartum depression and anxiety, or trying to recover from loss. You might want to heal wounds left from past traumas and gain insight into how you can move forward. Together we can embark on a journey of healing, knowledge, and self-discovery.
Breakthrough Counseling & Clinical Services
Counselor, LCPC, CADC, CGRP, NCC
Verified
Verified
My goal at Breakthrough Counseling is to meet you exactly where you are in your stress, brokenness, anxiety, depression, marital conflict, grief, addiction, etc. YOU are not alone. You may be going through a challenging time in your life but there is REAL HOPE. It starts with you taking the first step by calling me to help you. My therapeutic approach is individualized and will vary based on your needs, but it will always be genuine and respectful. My goal is to help you heal from the inside out, develop coping skills that will bring real change to your life.
Not accepting new clients
Janet Mullen
Clinical Social Work/Therapist, LCSW
Verified
Verified
Every person considering therapy is unique - you might be a parent looking for ways to manage your child's behavior, or a child with low self-esteem, someone trying to put a difficult past to rest, or struggling with anxiety and depression. What's important is that you feel a warm, safe and accepting atmosphere to begin sorting out your life, finding balance and a way forward. It's my goal to provide that place of safety and acceptance, then offer you choices of therapy models. There are many paths to change; we'll find the right fit for you.
Gina D Graham
Clinical Social Work/Therapist, LCSW
Verified
Verified
My goals for my clients in therapy are to help them to develop a kind mind to enable them to achieve successes in the areas of Eating Disorder, Body Image, Depression, Anxiety, Self-Injury, Life Transitions, and Crisis Management. Together we build hope, health, and healing through cognitive behavioral strategies, mindfulness training, coaching, and self-esteem building. The focus is on the integration of the mind and body connection to create wholeness and wellness.
Petia Detchevska
Counselor, LCPC, CADC, NCC
Verified
Verified
Are you feeling stuck in your life and repeating the same patterns? Do you feel insecure or find yourself questioning your worth? Do you feel emotionally off balance, whether that’s anxious, lonely, angry, depressed, or a combination of these? Do you just want to get to know yourself better? You want to feel self-confident, content, and fulfilled. You want to feel better, and you want to make changes.
Julie E. Zonca
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified
Verified
There are times of life when emotional pain is overwhelming. During those times, working with a therapist brings relief, and helps those struggling to reach their potential. I specialize in providing that kind of help. For more than a decade I've counseled people of all ages, helping empower them to rely on personal strengths, discover a sense of purpose, and appreciate a greater sense of self worth. It's humbling to witness people demonstrate resilience when overcoming difficult issues. In my practice I guide clients as they discern how to be and feel their best.
Michele DeCanio
Counselor, MS, LCPC, NCC, CADC
Verified
Verified
As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.
Jennifer Duff
Psychologist, PsyD
Verified
Verified
I dedicate my practice to the treatment of children, adolescents, young adults, families, college and graduate students. Psychotherapy services are implemented utilizing current research-based concepts and practice models, developed to meet the specific needs of each individual. I work with a wide range of diagnostic concerns including depression, anxiety, attention deficits and adjustment. Additional areas include behavior management, self-esteem, perfectionism, loss and grieving, relationships and divorce.I specialize in comprehensive psychological and psycho-educational evaluations including assessments for cognitive, emotional and personality functioning. I also provide evaluations for gifted children, ADHD and Learning Disabilities.
See more therapy options for
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.