Counselor, MS, LPC, C-DBT, Spanish
My approach is person-centered, empathic, and supportive in order to cultivate a
of freedom, fervor, and fulfillment.
Feeling stuck in a web of stress, frustration, anxiety, hurt, depression, and loneliness can be difficult and unsettling. Like a gas gauge, it is important to identify what empties us and what fuels us. With understanding, knowledge, and humor, I assist my clients in identifying what empties them, such as stresses, worries, roadblocks, and other means of "stuck-ness." We also explore what fuels us and fills us, such as change, self-care, acceptance, balance, empowerment, and new beginnings.