Couples Counseling Therapists in Downers Grove, IL

Men's lives are undergoing a remarkable evolution. Only a generation ago to become a strong man generally meant learning to avoid being tripped up or held back by what you felt. Now men are encouraged and even expected to "know themselves" and be more emotionally present in their marriages and other important relationships. The advantages of greater emotional self-awareness include: (1) greater depth of connection with your spouse , children and close male friends, (2) better access to your own emotional strengths including your stress tolerance and resilience, and (3) an enhanced sense of purpose and personal meaning.

I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship . I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.

Are feelings of anxiety, depression or stress getting in the way of your happiness? Or do health problems make it hard to enjoy things the way you once did? Are you ready for a change but not sure where to start? I enjoy partnering with individuals to help them identify sources of stress, develop ways to cope more effectively and make positive changes in their lives.

Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner / spouse ? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.

Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both skill and wisdom.

I am a seasoned professional counselor skilled in developing client relationships that promote healing and growth through caring, compassion and competency. My areas of clinical emphasis include navigating adolescent development, parenting, identifying stumbling blocks and improving relationships, recovery from trauma/ abuse and the healing of grief and loss. I have successfully been working with individuals, couples and families for over 30 years. In addition to my psychotherapy experience, I have participated in the clinical supervision and training of graduate intern counselors since 1989.

My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples , and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.

I believe in the importance of creating a warm, safe, and collaborative therapeutic environment to help clients explore and confront life challenges. We will join together in therapy to identify what may be getting in the way of leading the life you want, manage and solve problems, and make healthy decisions towards a well-balanced life. We will process how to navigate difficult life situations utilizing your inner strengths and insights, while offering new perspectives and strategies to find the best path towards healing and growth.

As the founder and president of Eunoia Counseling, I embrace working with many different types of clients. I am versatile and customized in the individual, couples , teen, and family psychotherapy approach I use. It is my calling, my passion and my purpose to help people move forward. I enjoy meeting different people from all walks of life and different philosophies. I meet my clients where they are and we take the next steps towards their goals together.

Listening is a lost art in modern psychotherapy. Change begins when you are heard and understood. I use simple, effective, proven techniques to lead my clients to greater insight, which leads to change. Individuals, couples , and families are my focus from adolescents through senior citizens. I help folks manage life's many stressors including but not limited to loss, grief, separation, substance abuse, and illness.

I work compassionately and collaboratively with my clients. Together we will find the most effective routes to healing your pain and ending the struggle. You will understand how your past effects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I am confident I will help you.

Intimate relationships can be our greatest source of joy or pain. Unfortunately, many find their relationships slipping toward the second option. It is very unpleasant to feel lonely when in a relationship . And walking around on eggshells is exhausting and can make you miserable. It is possible to restore the connection you want with your partner and go forward in life feeling like a team. That is my purpose and the focus of my practice. Our society tells us relationships are supposed to be easy if they are right. Healthy relationships are some work but are also worth it.

With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.

When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.

I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples . I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.

At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.

While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.