Couples Counseling Therapists in Downers Grove, IL

As a licensed professional counselor, I work mainly with adolescents and adults suffering with anxiety and depression. I also work with those grieving the loss of a loved one, and those adjusting to changes in their lives. I believe you carry the power and ability to effect change in your life. I am here to help guide you and provide you with tools and resources so that you can make positive, lifelong changes in your life.

If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.

My therapeutic approach is supportive, engaging, and collaborative. I work to foster trust and compassion with every client and family I see using a more interactive approach. My goal is to help my clients identify goals and learn strategies to achieve these goals through techniques tailored specifically for them. I also enjoy using humor in my sessions to engage clients and help them feel at ease. I have 15 years experience working in mental health and a Master of Arts degree from The Chicago School of Professional Psychology in Clinical Psychology with a specialization in Counseling.

Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you.

Are you looking for connection and joy in your relationships, yet are not sure where to begin? Do you long for acceptance and happiness, both within your self and your love relationship , as well as friends? Many of us feel stuck. You can move forward embracing your inner strength and wisdom. With over 20 years of experience and continuous training, I provide the tools to move beyond broken relationships, addictions, trauma, grief, anxiety and depression. Wounds from the past, including abuse, neglect, rejection and abandonment can be healed. I care and can help!

I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples , and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.

I admire the courage it takes to ask for help and hope to provide you with tools to change your life to what you want it to be. I believe that people face many challenges in their lives. I believe that with perseverance and with focus many challenges can be overcome. I am a licensed clinical psychologist specializing in eating disorders, self-injury, self esteem issues, anxiety disorders, and depression. I believe that you are the expert on your own life and I strive to help you navigate your unique situation with more adaptive coping skills and general sense of fulfillment.

I believe in creating lasting relationships with clients where they feel welcome and open to discussing their needs and wants. In making a connection, I believe in a kind, interactive and non-judgmental approach to listening that allows clients to feel cared for and heard.

I am passionate about helping people who are struggling with anxiety, stress, depression, conflict and relationships. Together we can find a way forward for you to cope, adapt and heal. Making positive changes when you are overwhelmed with current situations or past trauma can seem uninmanageable. Dealing with discouragment, worry, anger and hurt at home, work, or school is a journey that takes time. I provide warm, caring and non-judgmental support to cope with fears and find hope along the way. Together we will find the best proven mind-body-spirit tools and techniques and integrate them until they work for you!

If you are feeling sad, anxious, and alone,therapy can end the loneliness and create a space to explore and eliminate the underlying fears. Together we may identify the parts of you that are isolated and need understanding and compassion. I believe that therapy is a safe place to address pain and confusion while creating everlasting change in your innermost self. I offer a respectful and collaborative approach to dealing with lifes's difficult moments.

We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples , families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.

As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.

When you feel safe and supported, then and only then are you able to let your guard down and get in touch with your core issues and feelings. The most important measure of whether therapy will have a positive outcome is the connection between you and your therapist. For this reason, my goal is to create a warm and supportive environment in which you will be respectfully heard, cared about and not judged in any way. My overall approach is conversational, non-judgemental and solution focused with humor and laughter always welcome :)

My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples , and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.

I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples . I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.

At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.